---
product_id: 102813086
title: "The Relaxation and Stress Reduction Workbook"
price: "€ 50.31"
currency: EUR
in_stock: true
url: https://www.desertcart.at/products/102813086-the-relaxation-and-stress-reduction-workbook
store_origin: AT
region: Austria
---

# The Relaxation and Stress Reduction Workbook

**Price:** € 50.31
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Relaxation and Stress Reduction Workbook
- **How much does it cost?** € 50.31 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/102813086-the-relaxation-and-stress-reduction-workbook)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Description

The Relaxation and Stress Reduction Workbook [Davis PhD, Martha, Eshelman MSW, Elizabeth Robbins, McKay PhD, Matthew] on desertcart.com. *FREE* shipping on qualifying offers. The Relaxation and Stress Reduction Workbook

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #33,161 in Books ( See Top 100 in Books ) #235 in Stress Management Self-Help #1,575 in Mental Health (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,290) |
| Dimensions  | 8 x 0.81 x 10 inches |
| Edition  | Seventh |
| ISBN-10  | 1684033349 |
| ISBN-13  | 978-1684033348 |
| Item Weight  | 1.6 pounds |
| Language  | English |
| Part of series  | New Harbinger Self-Help Workbook |
| Print length  | 368 pages |
| Publication date  | April 1, 2019 |
| Publisher  | New Harbinger Publications |

## Images

![The Relaxation and Stress Reduction Workbook - Image 1](https://m.media-amazon.com/images/I/71p3vX1Iy7L.jpg)
![The Relaxation and Stress Reduction Workbook - Image 2](https://m.media-amazon.com/images/I/71MhBQvyRFL.jpg)
![The Relaxation and Stress Reduction Workbook - Image 3](https://m.media-amazon.com/images/I/81xn9-qmINL.jpg)
![The Relaxation and Stress Reduction Workbook - Image 4](https://m.media-amazon.com/images/I/81nJyh8kiAL.jpg)
![The Relaxation and Stress Reduction Workbook - Image 5](https://m.media-amazon.com/images/I/81l9khWBGzL.jpg)

## Frequently Bought Together

- The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
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*Product available on Desertcart Austria*
*Store origin: AT*
*Last updated: 2026-07-28*