---
product_id: 123632722
title: "Bluebonnet Nutrition Magnesium Citrate 420 mg - Calm Mind & Body* – Supports Heart, Muscle & Sleep* - Non-GMO, Vegan, Kosher, Gluten-Free, Soy-Free, Milk-Free - 16 FL OZ, Mixed Berry Flavor"
brand: "bluebonnet"
price: "€ 46.97"
currency: EUR
in_stock: true
reviews_count: 8
category: "Blue Bonnet"
url: https://www.desertcart.at/products/123632722-bluebonnet-nutrition-magnesium-citrate-420-mg-calm-mind-and-body
store_origin: AT
region: Austria
---

# Delicious mixed berry flavor 420 mg liquid magnesium citrate Eco-friendly recyclable packaging Bluebonnet Nutrition Magnesium Citrate 420 mg - Calm Mind & Body* – Supports Heart, Muscle & Sleep* - Non-GMO, Vegan, Kosher, Gluten-Free, Soy-Free, Milk-Free - 16 FL OZ, Mixed Berry Flavor

**Brand:** bluebonnet
**Price:** € 46.97
**Availability:** ✅ In Stock

## Summary

> 💼 Elevate your wellness game with every drop—because your busy life deserves calm and clarity.

## Quick Answers

- **What is this?** Bluebonnet Nutrition Magnesium Citrate 420 mg - Calm Mind & Body* – Supports Heart, Muscle & Sleep* - Non-GMO, Vegan, Kosher, Gluten-Free, Soy-Free, Milk-Free - 16 FL OZ, Mixed Berry Flavor by bluebonnet
- **How much does it cost?** € 46.97 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/123632722-bluebonnet-nutrition-magnesium-citrate-420-mg-calm-mind-and-body)

## Best For

- bluebonnet enthusiasts

## Why This Product

- Trusted bluebonnet brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sustainable Wellness:** Packaged in 100% recyclable materials with no artificial additives—good for you and the planet.
- • **Heart & Muscle Support:** Essential mineral aids cardiovascular health and relieves muscle cramps on the go.
- • **Clean & Pure Ingredients:** Non-GMO, vegan, gluten-free, and free from common allergens for a worry-free supplement.
- • **Calm Mind & Restful Sleep:** Supports stress reduction and promotes deep, restorative sleep for busy professionals.
- • **High Bioavailability Formula:** Water-soluble magnesium citrate ensures rapid absorption and maximum effectiveness.

## Overview

Bluebonnet’s Nutrition Magnesium Citrate delivers 420 mg of highly absorbable, liquid magnesium in a tasty mixed berry flavor. Designed for adults seeking natural stress relief, improved sleep, and muscle support, this vegan, non-GMO supplement is free from common allergens and artificial additives. Packaged sustainably, it’s the perfect daily essential for health-conscious professionals aiming to optimize body and mind.

## Description

Bluebonnet’s Liquid Magnesium Citrate is formulated with a special, water-soluble form of magnesium chelated to citrate in a delicious mixed berry flavor. Magnesium is required in over 300 biochemical reactions in the body but is primarily known to calm the mind and body, reduce stress, induce restful sleep, increase bone density, as well as support immune and heart health. ♦

Review: Flavor isn’t amazing — results are - Not the best taste, but very effective. I’ll take results over flavor any day.
Review: Magnesium citrate - This is a healthy, great tasting magnesium citrate.

## Features

- DAILY ESSENTIAL MINERAL SUPPLEMENT - Magnesium is required in over 300 biochemical reactions in the body, but is most commonly known for its help with calming the mind and body, reducing stress inducing restful sleep, aiding in calcium absorption, increasing bone density, as well as supporting immune and cardiovascular health.
- CONVENIENT BLEND, NO MIXING REQUIRED - Formulated with a special, water-soluble form of magnesium chelated to citrate and delivered in a delicious mixed berry flavor for a simple and tasty way to get your magnesium while on the go. Quick, natural relief when you need it for muscle cramps and relaxation for busy lifestyles.
- CLEAN NUTRITION - This product is non-GMO, Kosher and vegan and is free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans, yeast, gluten, barley, rice and sodium.
- ONLY THE BEST INGREDIENTS - Made with exceptional raw materials to produce premium-quality, superior-purity supplements for maximum bioavailability and absorption to help achieve the desired health benefits. Each ingredient in our formulas has undergone tests to verify that they are free of microbes, pollutants, pesticides and heavy metals. Our supplements are subjected to stringent examinations for potency, uniformity, disintegration and dissolution.
- PURE ECO-FRIENDLY PRODUCTS - We work directly with growers, farmers and suppliers to ensure you and your family will get the best whole food ingredients possible. Made without artificially derived colors, flavors or sweeteners and unnecessary binders, fillers or additives to maintain nutrient integrity. Delivered in 100% recyclable packaging and packaged with eco-friendly recycled cardboard boxes using vegetable-based inks.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07QBDFSLJ |
| Age Range Description | Adult |
| Best Sellers Rank | #29,741 in Health & Household ( See Top 100 in Health & Household ) #574 in Magnesium Mineral Supplements |
| Brand | BlueBonnet |
| Brand Name | BlueBonnet |
| Concentration | 420 Mg |
| Customer Reviews | 4.4 out of 5 stars 1,356 Reviews |
| Diet Type | Vegan |
| Flavor | Mixed Berry |
| Global Trade Identification Number | 00743715007031 |
| Item Form | Liquid |
| Item Volume | 16 Fluid Ounces |
| Item Weight | 1.2 Pounds |
| Manufacturer | AmazonUs/BL0SH |
| Manufacturer Part Number | 703 |
| Material Type Free | Gluten Free |
| Model Number | 703 |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Product Benefits | Bone Strength |
| UPC | 743715007031 |
| Unit Count | 16 Fluid Ounces |

## Product Details

- **Brand:** BlueBonnet
- **Flavor:** Mixed Berry
- **Item Form:** Liquid
- **Primary Supplement Type:** Magnesium
- **Unit Count:** 16 Fluid Ounces

## Images

![Bluebonnet Nutrition Magnesium Citrate 420 mg - Calm Mind & Body* – Supports Heart, Muscle & Sleep* - Non-GMO, Vegan, Kosher, Gluten-Free, Soy-Free, Milk-Free - 16 FL OZ, Mixed Berry Flavor - Image 1](https://m.media-amazon.com/images/I/611+9uzBRPL.jpg)

## Questions & Answers

**Q: What ingredient would cause drowsiness?**
A: I have no idea. I take it, and do not have any drowsiness whatsoever.  Magnesium is supposed to help you sleep so maybe that’s what it is, but it’s also a booster?   Just so you know, I am not drowsy when I take this. But if you don’t want to be pooping all night I would wait till 4 o’clock at night to take it and then when you wake up you’re gonna be good.  I hope this helps you!

**Q: How much should you drink for same effect as clear magnesium citrate for clearing bowls?**
A: Based on Walmart’s Equate brand of magnesium citrate. 

It comes in 10 oz, at 1.745g per oz. The directions say take 1/2 bottle to 1 bottle followed by 8 oz of water. Theoretically, you’re taking 8.725g to 17.45g based on their directions.

This brand comes as .420g (420mg) per table spoon. To get the same dosage as the normal magnesium citrate, you need to take ~21-42 tablespoons (10-20oz) to get the same dose. 

When I saw that, it seems a bit excessive. Instead, I took 150ml (10 tablespoons, or 5oz) and drank about 64 oz of fluids throughout the day. It flushed me out pretty good, starting from 8am in the morning, it kept flushing me for about 36 hours, heavy after 1.5 hours, and got lighter by the night. Hopefully that helps

**Q: Do you need keep this in the fridge?**
A: Yes, after the product has been opened, it need to go into the fridge.

**Q: What is the color of this product? Is it clear? Need clear for colonoscopy prep. No red or purple dyes.**
A: This is a milky-white color. Most pharmacies carry the clear magnesium for colonoscopy prep and it is cheaper than most liquid magnesium supplements that are used daily for therapeutic properties.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Flavor isn’t amazing — results are
*by D***. on February 27, 2026*

Not the best taste, but very effective. I’ll take results over flavor any day.

### ⭐⭐⭐⭐⭐ Magnesium citrate
*by A***Z on February 11, 2026*

This is a healthy, great tasting magnesium citrate.

### ⭐⭐⭐⭐⭐ Great product for non pill swallowers!
*by B***C on March 1, 2022*

This is a good product. For one thing, it's not in pill form, so if you have problems with taking pills, this will deliver all the goods in a liquid form. The taste isn't super fabulous, but it's definitely good. I mainly take this product because of my painful charley horses that always come on in the middle of the night. When I take this product regularly within a short time the charley horses all but stop! Magnesium is actually also very good for your heart, joints, and bowels. If it affects your bowels too much, just take a teaspoon full instead of a tablespoon...or alternate nights. But taken on a daily basis it has really alleviated my painful charley horses! Sometimes I forget for a few days, but the cramping at night reminds me to not be so forgetful about taking it.

## Frequently Bought Together

- Bluebonnet Nutrition Magnesium Citrate 420 mg - Calm Mind & Body* – Supports Heart, Muscle & Sleep* - Non-GMO, Vegan, Kosher, Gluten-Free, Soy-Free, Milk-Free - 16 FL OZ, Mixed Berry Flavor
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*Product available on Desertcart Austria*
*Store origin: AT*
*Last updated: 2026-07-24*