--- product_id: 131221627 title: "Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity" brand: "jayflex" price: "€ 281.86" currency: EUR in_stock: true category: "Jayflex" url: https://www.desertcart.at/products/131221627-jayflex-crossgrips-compact-pull-up-bar-pull-up-bar-door store_origin: AT region: Austria --- # Lightweight & portable 250 lbs max load Adjustable grip positions Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity **Brand:** jayflex **Price:** € 281.86 **Availability:** βœ… In Stock ## Summary > πŸšͺπŸ’₯ Unlock your door to power moves and peak fitness! ## Quick Answers - **What is this?** Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity by jayflex - **How much does it cost?** € 281.86 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/131221627-jayflex-crossgrips-compact-pull-up-bar-pull-up-bar-door) ## Best For - jayflex enthusiasts ## Why This Product - Trusted jayflex brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Effortless Setup:** No tools or screws neededβ€”ready to use in 15 seconds, perfect for busy professionals. - β€’ **Fitness On-the-Go:** Compact, foam-lined, and interlocking handles make it your ideal travel workout companion. - β€’ **Customizable Workouts:** Adjust grips to narrow, wide, or neutral for a full upper body routine including pull-ups, chin-ups, push-ups, and dips. - β€’ **Secure Fit Guaranteed:** Patented design fits door frames 2-4" molding and 4.5-7.5" thickness for safe, stable workouts. - β€’ **Engineered for Strength:** Thicker steel frame with black powder-coat finish ensures durability and a sleek look. ## Overview The Jayflex CrossGrips Compact Pull Up Bar is a portable, adjustable doorway gym tool designed for professionals working from home. Crafted from thick alloy steel with a powder-coated finish, it supports up to 250 lbs and offers multiple grip positions for versatile upper body workouts. Its patented, no-screw setup fits most door frames securely and can be assembled in 15 seconds, making it perfect for quick, effective strength training anytime, anywhere. ## Description desertcart.com : Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity : Sports & Outdoors ## Features - New & Improved CrossGrips 2.0: Features a moulded hood to prevent handle sagging, thicker steel, black powder-coated finish, and upgraded non-slip grips for safer, stronger workouts. - PORTABLE DOORWAY GYM: Work from home fitness has never been easier with Jayflex CrossGrips - portable pull up bar handles. Transform any doorway into an at-home pull up bar with these door frame pull-up bar. - FULL UPPER BODY WORKOUT: Get a complete upper body workout with this pull up bar for doorway - adjust to narrow, wide, and neutral grips for pull-ups, chin-ups, push-ups, and dips. Strengthen with one of the best strength training pull ups bars available. - EASY SETUP: The no screw door pull up bar is ready for use in 15 seconds - no tools needed. These doorway pull up bars are foam-lined, interlock for easy storage, and boast a 250 lbs capacity. - SECURE AND ADAPTABLE: Our chin up bar doorway design is patented and securely fits on doors with 2-4" molding and 4.5-7.5" frame thickness. Portable pullup bar for doorway or over door pull up bar, the CrossGrips hanging bar is perfect for your door gym. - TRAVEL COMPANION: This doorframe pullup bar with no screw needed design is lightweight and portable. Use it as hanging bar for exercise equipment at home and take it with you for a workout on the go - perfect for home exercise equipment or strength training equipment. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07RQ5LLCJ | | Age Range Description | Adult | | Best Sellers Rank | #13,787 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #17 in Strength Training Pull-Up Bars | | Brand | Jayflex | | Brand Name | Jayflex | | Color | black, silver | | Customer Reviews | 3.9 out of 5 stars 1,351 Reviews | | Item Dimensions W x H | 10"W x 7"H | | Item Weight | 2.32 Kilograms | | Manufacturer | Jayflex Fitness | | Material | Alloy Steel | | Maximum Weight Recommendation | 250 Pounds | | Model Number | CG001 | | Mount Type | Doorway Mount | | Mounting Type | Doorway Mount | | Part Number | CG001 | | Special Feature | Adjustable, Portable | | Special Features | Adjustable, Portable | | UPC | 605925760024 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** Jayflex - **Color:** black, silver - **Material:** Alloy Steel - **Maximum Weight Recommendation:** 250 Pounds - **Mounting Type:** Doorway Mount ## Images ![Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity - Image 1](https://m.media-amazon.com/images/I/71-kME4TWHL.jpg) ## Questions & Answers **Q: Does each handle support 250 lbs? Or do they individually support 125 lbs?** A: Each handle supports 125 lbs for a total of 250 lbs. **Q: Can you use these on a closet with no molding?** A: No, they require the molding to hold on to wall. We have had issues with a small molding and they tend to slip off of wall. **Q: Could these be safely used to attach yoga hammock straps? Many tx** A: Exercise bands are a great tool to use in tandem with these, but personally I wouldn't use yoga hammock straps because of room in a doorway. There is a weight limit so it may support the weight but not a lot of crazy movement. **Q: Can you use these on a closet with bo molding?** A: They can be used on a closet, but there must be molding on both sides. ## Frequently Bought Together - Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity - VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training - Pull Up Bands, Resistance Bands, Pull Up Assistance Bands Set for Men & Women, Exercise Workout Bands for Working Out, Body Stretching, Physical Therapy, Muscle Training --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.at/products/131221627-jayflex-crossgrips-compact-pull-up-bar-pull-up-bar-door](https://www.desertcart.at/products/131221627-jayflex-crossgrips-compact-pull-up-bar-pull-up-bar-door) --- *Product available on Desertcart Austria* *Store origin: AT* *Last updated: 2026-07-10*