--- product_id: 148234834 title: "CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian (12 x 20g, Gouda)" brand: "cheesies" price: "€ 44.44" currency: EUR in_stock: false reviews_count: 13 url: https://www.desertcart.at/products/148234834-cheesies-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free store_origin: AT region: Austria --- # Zero carbs & sugar High protein power 100% pure cheese CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian (12 x 20g, Gouda) **Brand:** cheesies **Price:** € 44.44 **Availability:** ❌ Out of Stock ## Summary > 🧀 Crunch into guilt-free indulgence with every bite! ## Quick Answers - **What is this?** CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian (12 x 20g, Gouda) by cheesies - **How much does it cost?** € 44.44 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/148234834-cheesies-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free) ## Best For - cheesies enthusiasts ## Why This Product - Trusted cheesies brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Flavor That Pops:** Bold, sharp Gouda taste that satisfies salty cravings without the guilt—ideal with your favorite drink or salad. - • **Pure Cheese Crunch:** Crafted from a single ingredient—100% baked Gouda cheese delivering unmatched crunch and flavor. - • **Keto & Diet Friendly:** Zero carbs, zero sugar, and only 5 smart points per 20g bag—perfect for Keto, Atkins, and diabetic-friendly snacking. - • **Snack Anywhere, Anytime:** No refrigeration needed—your go-to crunchy snack for work, travel, or post-gym fuel. - • **Gluten-Free & Vegetarian:** Made with vegetarian rennet and completely gluten-free, catering to clean-eating and allergy-conscious lifestyles. ## Overview CHEESIES Crunchy Snacking Cheese is a 100% baked Gouda cheese snack, designed for Keto and low-carb lifestyles. Each 20g bag is sugar-free, gluten-free, vegetarian, and high in protein, making it a convenient, fridge-free option for health-conscious professionals seeking bold flavor and clean ingredients. ## Description Product Description GREAT WITH BEER AND WINE Add a twist to a classic combo. Cheesies pair perfectly as an evening snack to enjoy with a wine or a beer. NO SUGAR Cheesies are also sugar free. Which makes them a brilliant snack for those on a sugar free diet. GLUTEN FREE Cheesies are Free from Gluten, and can be enjoyed by those on a Gluten Free diet, or who are coeliac. HIGH IN PROTEIN Cheese is naturally High in Protein, and so Cheesies are a GRATE way to get that protein kick. Review: Tasty - These are rather yummy A tad pricey, but Keto and yummy Unlike other products It hits the crunchy, salty, snack crave Review: Good but a bit overpriced - Use it as crotons for salads when on a no-carb diet, it gives the needed crispness. They basically taste like dry cheese. ## Features - 100% CHEESE - Cheesies are made from just one ingredient, we take cubes of cheese and turn them into a crunchy, baked and gobsmackingly tasty snack. - FULL OF FLAVOUR, DELICIOUS AND CRUNCHY - Cheesies have taken the sharp and punchy flavour of Cheddar to make a light and crunchy fridge-free snack. With a classic taste, cheesies are perfect as a keto snack or just as good with a pint of beer. - DIET FRIENDLY - With no carbs and no sugar, this high protein savoury snack is suitable for Keto and Atkins diets, even for those who are diabetic. On a specific diet? Our 20g bags are simply 5 smart points and just 6 syns per bag so no need to calorie count! - VEGETARIAN AND GLUTEN FREE - We use vegetarian rennet in our 100% cheese baked snacks, we also ensure that our entire range is gluten free so that even those with specific diet requirements can enjoy this crunchy fridge-free snack. - OUR STORY | ONE INGREDIENT | PERFECT WITH A DRINK - We're mad for tasty snacks, especially ones without ingredient lists as long as your arm. We’re all the goodness of 100% cheese & no fridge needed. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07VR5Q7KS | | Allergen Information | Contains: Lactose | | Best Sellers Rank | 5,074 in Grocery ( See Top 100 in Grocery ) 66 in Multipack Crisps | | Brand | Cheesies | | Brand Name | Cheesies | | Coin Variety 1 | Cheese | | Container Type | Bag | | Customer Reviews | 4.3 out of 5 stars 917 Reviews | | Diet Type | Gluten Free, Keto, Vegetarian | | Flavor | Gouda | | Flavour | Gouda | | Item Package Quantity | 1 | | Item Package Weight | 0.35 Kilograms | | Item Weight | 20 Grams | | Item package quantity | 1 | | Item weight | 20 Grams | | Manufacturer | Cheesies SimplyFMCG Ltd | | Number of Items | 12 | | Number of Pieces | 12 | | Number of items | 12 | | Size | 20 g (Pack of 12) | | Specialty | high_in_protein, low_carb | | Unit Count | 240.0 gram | | Unit count | 240.0 gram | ## Product Details - **Allergen information:** Contains: Lactose - **Brand:** Cheesies - **Flavour:** Gouda - **Item package quantity:** 1 - **Item weight:** 20 Grams - **Number of items:** 12 - **Number of pieces:** 12 - **Package weight:** 0.35 Kilograms - **Speciality:** high_in_protein, low_carb - **Unit count:** 240.0 gram ## Images ![CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian (12 x 20g, Gouda) - Image 1](https://m.media-amazon.com/images/I/71emkwmcsTL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: Where are the cows/goats grown and what do they eat? Is their milk hormone and growing factors free?** A: Gouda, Emmental and Goat is coming from Dutch milk. This is GMO-free and hormone free. Cheddar is coming from UK milk. This is also GMO-free and hormone free. Hope this answers your question. **Q: Hi seller, will the Cheddar 12x20g packs be coming back into stock?** A: Hi there, we are looking to expect Cheddar 12x20g to be back in stock at some point this week. **Q: Are these suitable on a carnivore diet?** A: Hi there, Cheese is usually allowed on a carnivore diet. Cheesies are carb free, high in protein and gluten free. They come in 20g and 60g packs. **Q: Bought product and there is no solid peaced its all crumbed up?? Is that normal 2 bags down and literally cant even pick it up properly all down to sm** A: Hi there, thanks for your message although we are sorry to hear this. Cheesies should be in crunchy popped balls, and not crumbled up. Please can you email cheddarbox@cheesies.co.uk so we can fix this. Thank you. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Tasty *by S***K on 23 May 2020* These are rather yummy A tad pricey, but Keto and yummy Unlike other products It hits the crunchy, salty, snack crave ### ⭐⭐⭐⭐⭐ Good but a bit overpriced *by A***R on 26 August 2020* Use it as crotons for salads when on a no-carb diet, it gives the needed crispness. They basically taste like dry cheese. ### ⭐⭐⭐⭐ Zero carb snack *by N***M on 19 March 2026* These are an ideal snack if you are on a low carb/keto diet. Just made of baked cheese so no nasty seed oils or sweeteners and they are zero carb. They are a good substitute for croutons on a salad. I like the Gouda flavour best as it actually tastes as it should. I have taken a star off as they are expensive for what you get. ## Frequently Bought Together - CHEESIES | Crunchy Snacking Cheese Keto Snack | Gouda | 100% Cheese | Sugar Free, Gluten Free, No Carb | High Protein and Vegetarian | Crunchy, Baked and Tasty | Multipack | 12 x 20g Bags - SERIOUS PIG - Crunchy Snacking Cheese Snacks, Keto Friendly, High Protein, Low Carb, Gluten Free, Vegetarian, Pub Snacks, Made from 100% Real Italian Cheese (Classic) (12 x 24g) - CHEESIES | Crunchy Snacking Cheese Keto Snack | Variety Pack | 100% Cheese | Sugar Free, Gluten Free, No Carb | High Protein and Vegetarian | Crunchy, Baked and Tasty | Multipack (20 g (Pack of 6)) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.at/products/148234834-cheesies-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free](https://www.desertcart.at/products/148234834-cheesies-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free) --- *Product available on Desertcart Austria* *Store origin: AT* *Last updated: 2026-06-03*