---
product_id: 1770030
title: "PCH24X"
brand: "body-solid"
price: "€ 696.06"
currency: EUR
in_stock: true
reviews_count: 10
category: "Body Solid"
url: https://www.desertcart.at/products/1770030-pch24x
store_origin: AT
region: Austria
---

# 46x25x36 inch compact footprint Adjustable vertical & horizontal pop-pins 120kg max load capacity PCH24X

**Brand:** body-solid
**Price:** € 696.06
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your core game with the ultimate Roman Chair experience! 🏆

## Quick Answers

- **What is this?** PCH24X by body-solid
- **How much does it cost?** € 696.06 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/1770030-pch24x)

## Best For

- body-solid enthusiasts

## Why This Product

- Trusted body-solid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Comfort Meets Endurance:** Oversized 8-inch foam rollers and thick 3¾-inch DuraFirm pads provide cushioned support for longer, pain-free sessions.
- • **Custom Fit for Every Body:** Dual vertical and horizontal pop-pin adjustments tailor the chair perfectly to your height and workout style.
- • **Multi-Target Muscle Activation:** Seamlessly switch between back extensions, ab crunches, glute and hamstring exercises for a full core and posterior chain blast.
- • **Space-Smart Home Gym Essential:** Compact 46x25x36 inch design fits effortlessly into your home gym without sacrificing performance or durability.
- • **Built to Last, Designed to Perform:** Heavy-gauge 2x3 inch steel frame ensures zero rocking and ultimate stability during intense workouts.

## Overview

The Body-Solid Back Hyperextension Machine is a versatile, durable Roman Chair engineered for targeted lower back, glutes, hamstrings, and abdominal training. Featuring a heavy-duty steel frame, adjustable pop-pin settings, and premium cushioning, it delivers a stable, comfortable workout for users up to 120kg. Compact and user-friendly, it’s the perfect home gym upgrade for professionals seeking efficient, injury-preventive core conditioning.

## Description

The Powerline Roman Chair / Back Hyperextension Machine (PCH24X) uses your own bodyweight to target the glutes, hams, and abs with no complicated and cumbersome weights required. The abs and lower back are crucial to a wide variety of everyday activities, and it’s crucial to keep them strong and tight to avoid painful injuries. This Roman chair lets you focus on these essential muscle groups for dedicated toning and conditioning. Featuring a heavy-duty 2 by 2-inch heavy-gauge steel construction, this back hyperextension station has an extra-wide base to eliminate rocking, ensuring a stable workout. Oversized 8-inch foam rollers and a durable cushioned pad keep you securely in place while you exercise. The Powerline Roman Chair / Back Hyperextension Machine measures 46 by 25 by 36 inches (L x W x H) and weighs 40 pounds. It is backed by the Powerline 10-Year In-Home , which covers the frame for 10 years and all other parts for 1 year.

Review: Excellent home exercise equipment - great for back and glutes - I purchased this on recommendation from a fitness store I have worked with before. They didn't have this in stock, and it was less expensive on desertcart anyway, but of course, I had to assemble it myself. Important: if your lower back has any problems at all, you really should not use this chair without consulting with a physician or at least a trainer. You can seriously hurt yourself otherwise. Every piece of exercise equipment carries that warning, but it is particularly important for something that works your back muscles. QUALITY OF THE CHAIR: It's excellent for a piece of home equipment. After proper assembly (emphasis on the word "proper"), it is sturdy and can hold a medium-to-large person very well. The foot rest is adjustable so that you can get the level of hyperextension that is good for you. This type of bench will help with lower back muscles and glutes when you're in the downward-facing position, and will give you a great ab workout when you're in the upward-facing position. I used to use one of these chairs back when I was a gym rat and always liked the intensity of the benefit I got from it. One reason I bought one now was that I have a desk job and a long commute in the car, so I need to do something for my lower back. This helps a lot, and having it in my house means I can do a quick spot-training whenever I want. It also doesn't take up too much space, which is nice. ASSEMBLY: The assembly instructions are fairly comprehensive by today's standards. I did a parts inventory before getting started, and I couldn't find a couple of the smaller parts initially (one bolt and one knob), because they were already installed in their respective frame pieces, but everything was there. Make sure you understand which parts are which. There are three different sizes of hex bolts, and two of the sizes are only 5 mm different. The instructions say you should not tighten the bolts until after you have put the entire bench together, and that's good advice. You will need a standard set of wrenches to assemble this bench. The instructions aren't clear that you only need a standard set of wrenches - nothing unusual. I used a few different sizes, and I feel comfortable saying that an adjustable wrench would not be sufficient. There are a couple of tight spots where a clunky adjustable wrench probably wouldn't fit. I also made use of my rubber mallet to "encourage" the plastic end caps and rubber grips into place. As you are going along, look at the diagram of the fully assembled bench so you can make sure you are inserting each piece exactly where it needs to go. I almost set the bench up backwards on the base, and that would have resulted in the bench toppling over when I used it. Assembly probably took me 2-3 hours, doing it by myself. (I'm an average-sized woman with reasonably good DIY skills.)
Review: Very sturdy, worth every penny - This type of Roman Chair is best for working your back. Shipping was quick. At first I was intimidated by the amount of parts that had to be assembled. Unpack and check off all the parts needed first before trying to assemble. The assembly instructions are very detailed and even give you a correct size picture of small items like screws bolts and nuts. Then they give you a picture of what that step looks like once you have completed it. I'm glad I was the one assembling and not husband, he doesn't like using instructions, lol. I was concerned about the fit since I am barely 5' tall but it was perfect. This is a VERY STURDY Roman Chair, highly recommend over others.

## Features

- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
- PERFECT FOR CORE AND LOWER BACK TRAINING: Engineered for versatility and durability, the Body-Solid Roman Chair supports various exercises including back extensions, reverse hyperextensions, ab crunches, and Roman chair exercises. Its adjustable, thickly padded support and oversized foam rollers ensure comfort and stability for users of all sizes.
- ADJUSTABLE AND USER-FRIENDLY DESIGN: This Roman Chair is designed with user adaptability in mind, featuring vertical and horizontal pop-pin adjustments to accommodate various heights and sizes. The no-slip step-up surface ensures safe mounting and dismounting, making it an ideal choice for both novices and seasoned fitness enthusiasts.
- COMFORT MEETS DURABILITY: The Body-Solid Roman Chair is designed with the user's comfort in mind, featuring thick 3¾" DuraFirm pads that provide cushioning during exercises. The double-stitched pads and oversize 8" foam rollers offer a comfortable and secure workout experience, while the durable construction ensures long-lasting performance for both home and commercial use.
- DIMENSIONS: The Body-Solid Roman Chair is built with commercial 2"x 3" heavy-gauge steel, ensuring a sturdy base that eliminates rocking during intense workouts. Measures 46"x24"x38" and weighs 40lbs. Ideal for home and commercial use.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000RYQDRS |
| Additional Features | Durable |
| Age Range Description | Adult |
| Best Sellers Rank | #197,769 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #36 in Roman Chairs |
| Brand Name | Body-Solid |
| Color | Gray/Black |
| Customer Reviews | 4.4 4.4 out of 5 stars (200) |
| Global Trade Identification Number | 00638448001534 |
| Handle Type | Padded Handles |
| Included Components | bench |
| Is Assembly Required | Yes |
| Item Dimensions | 46 x 24 x 38 inches |
| Item Dimensions D x W x H | 46"D x 25"W x 36"H |
| Item Type Name | bench |
| Item Weight | 18.2 Kilograms |
| Key Product Features | ADJUSTABLE AND USER-FRIENDLY DESIGN: This Roman Chair is designed with user adaptability in mind, featuring vertical and horizontal pop-pin adjustments to accommodate various heights and sizes. The no-slip step-up surface ensures safe mounting and dismounting, making it an ideal choice for both novices and seasoned fitness enthusiasts., COMFORT MEETS DURABILITY: The Body-Solid Roman Chair is desig… |
| List Price | 328.00 |
| Manufacturer | Body-Solid |
| Manufacturer Part Number | PCH24X |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 120 Kilograms |
| Model Name | PCH24X |
| Model Number | PCH24X |
| Package Quantity | 1 |
| Package Weight | 20.32 Kilograms |
| Size | 46x25x36 |
| Target Gender | Unisex |
| Tension Supported | 120 kilograms |
| Title | Body-Solid Back Hyperextension Machine for Lower Back Extension, Ab Crunch, Glutes and Hamstrings Exercise, Roman Chair for Abdominal and Core Training, Home Gym Equipment, Silver/Black (Gray/Black) |
| UPC | 066556400831 638448001534 066510400839 |
| Unit Count | 1 Count |
| Warranty Description | 10 Year Frame |

## Product Details

- **Brand:** Body-Solid
- **Color:** Gray/Black
- **Item Weight:** 18.2 Kilograms
- **Material:** Alloy Steel
- **Product Dimensions:** 46"D x 25"W x 36"H

## Images

![PCH24X - Image 1](https://m.media-amazon.com/images/I/61rx6FnZJtL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent home exercise equipment - great for back and glutes
*by A***D on August 4, 2012*

I purchased this on recommendation from a fitness store I have worked with before. They didn't have this in stock, and it was less expensive on Amazon anyway, but of course, I had to assemble it myself. Important: if your lower back has any problems at all, you really should not use this chair without consulting with a physician or at least a trainer. You can seriously hurt yourself otherwise. Every piece of exercise equipment carries that warning, but it is particularly important for something that works your back muscles. QUALITY OF THE CHAIR: It's excellent for a piece of home equipment. After proper assembly (emphasis on the word "proper"), it is sturdy and can hold a medium-to-large person very well. The foot rest is adjustable so that you can get the level of hyperextension that is good for you. This type of bench will help with lower back muscles and glutes when you're in the downward-facing position, and will give you a great ab workout when you're in the upward-facing position. I used to use one of these chairs back when I was a gym rat and always liked the intensity of the benefit I got from it. One reason I bought one now was that I have a desk job and a long commute in the car, so I need to do something for my lower back. This helps a lot, and having it in my house means I can do a quick spot-training whenever I want. It also doesn't take up too much space, which is nice. ASSEMBLY: The assembly instructions are fairly comprehensive by today's standards. I did a parts inventory before getting started, and I couldn't find a couple of the smaller parts initially (one bolt and one knob), because they were already installed in their respective frame pieces, but everything was there. Make sure you understand which parts are which. There are three different sizes of hex bolts, and two of the sizes are only 5 mm different. The instructions say you should not tighten the bolts until after you have put the entire bench together, and that's good advice. You will need a standard set of wrenches to assemble this bench. The instructions aren't clear that you only need a standard set of wrenches - nothing unusual. I used a few different sizes, and I feel comfortable saying that an adjustable wrench would not be sufficient. There are a couple of tight spots where a clunky adjustable wrench probably wouldn't fit. I also made use of my rubber mallet to "encourage" the plastic end caps and rubber grips into place. As you are going along, look at the diagram of the fully assembled bench so you can make sure you are inserting each piece exactly where it needs to go. I almost set the bench up backwards on the base, and that would have resulted in the bench toppling over when I used it. Assembly probably took me 2-3 hours, doing it by myself. (I'm an average-sized woman with reasonably good DIY skills.)

### ⭐⭐⭐⭐⭐ Very sturdy, worth every penny
*by S***L on October 21, 2022*

This type of Roman Chair is best for working your back. Shipping was quick. At first I was intimidated by the amount of parts that had to be assembled. Unpack and check off all the parts needed first before trying to assemble. The assembly instructions are very detailed and even give you a correct size picture of small items like screws bolts and nuts. Then they give you a picture of what that step looks like once you have completed it. I'm glad I was the one assembling and not husband, he doesn't like using instructions, lol. I was concerned about the fit since I am barely 5' tall but it was perfect. This is a VERY STURDY Roman Chair, highly recommend over others.

### ⭐⭐⭐⭐⭐ Good Roman Chair
*by S***R on March 24, 2020*

You can work your abs and lower back with this product. It is easy to put together if you read and take your time. I have some changes I would like to make to it, but that's another conversation. You may not be sturdy, but the product is very sturdy. If your tall or short, adjust the footrest to accommodate your height. If your completely out of shape, do sit-ups on the floor successfully before trying this product. If you expect exercising on this product to be easy, you are not serious about using it, and you would be wrong. This machine is made to work you hard in less time. Built-up to 100 situps, you will be in shape, and your waist will be much smaller. Expect a lot of pain before you get to 100 sit-ups on this product.

## Frequently Bought Together

- Body-Solid (PCH24X) Back Hyperextension Machine for Lower Back Extension, Ab Crunch, Glutes and Hamstrings Exercise, Roman Chair for Abdominal and Core Training, Home and Commercial Gym Equipment
- CAP Barbell 2-Inch Olympic Weight Plate | Multiple Options

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.at/products/1770030-pch24x](https://www.desertcart.at/products/1770030-pch24x)

---

*Product available on Desertcart Austria*
*Store origin: AT*
*Last updated: 2026-05-04*