---
product_id: 179374178
title: "Science of Running"
price: "€ 34.45"
currency: EUR
in_stock: true
url: https://www.desertcart.at/products/179374178-science-of-running
store_origin: AT
region: Austria
---

# customized training plans 30 precision exercises detailed muscle mechanics Science of Running

**Price:** € 34.45
**Availability:** ✅ In Stock

## Summary

> 🏃‍♂️ Run smarter, run stronger, run injury-free!

## Quick Answers

- **What is this?** Science of Running
- **How much does it cost?** € 34.45 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/179374178-science-of-running)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Optimize Every Step:** CGI-annotated muscle mechanics ensure perfect form and efficiency.
- • **Fuel Your Performance:** Science-based hydration and nutrition tips to power your runs.
- • **Injury Prevention Made Simple:** Learn anatomy and recovery exercises to stay on track.
- • **Master the Science of Running:** Unlock expert-backed techniques to run faster and smarter.
- • **Tailored Training for Every Level:** Bespoke plans designed for beginners to marathon pros.

## Overview

Science of Running is a comprehensive guide that combines expert insights and scientific research to help runners improve technique, prevent injuries, and optimize training. Featuring 30 targeted exercises, detailed muscle anatomy visuals, and personalized training plans, this book is perfect for runners of all levels aiming to elevate their performance and longevity.

## Description

Buy Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training (The Science of Fitness) 1 by Napier, Chris (ISBN: 9780241394519) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 46,798 in Books ( See Top 100 in Books ) 60 in Fitness Training 64 in Athletics 66 in Running & Jogging (Books) |
| Customer reviews | 4.7 4.7 out of 5 stars (1,231) |
| Dimensions  | 20.4 x 1.9 x 24 cm |
| Edition  | 1st |
| ISBN-10  | 0241394511 |
| ISBN-13  | 978-0241394519 |
| Item weight  | 295 g |
| Language  | English |
| Part of series  | The Science of Fitness |
| Print length  | 224 pages |
| Publication date  | 6 Feb. 2020 |
| Publisher  | DK |

## Images

![Science of Running - Image 1](https://m.media-amazon.com/images/I/61eJG5VBNxL.jpg)

## Frequently Bought Together

- Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training
- Science of Strength Training: Understand the anatomy and physiology to transform your body
- Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility

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---

*Product available on Desertcart Austria*
*Store origin: AT*
*Last updated: 2026-10-09*