--- product_id: 20487247 title: "Exercise Discs - Double Sided Core Exercise Gliding Sliders Work Smoothly on All Surface, Perfect for Low Impact Exercise to Make a Full Body Workout (5 Resistance Bands Included)" brand: "subok" price: "€ 3.04" currency: EUR in_stock: false reviews_count: 8 url: https://www.desertcart.at/products/20487247-exercise-discs-double-sided-core-exercise-gliding-sliders-work-smoothly store_origin: AT region: Austria --- # Double-sided design Includes 5 resistance bands 7" x 7" size Exercise Discs - Double Sided Core Exercise Gliding Sliders Work Smoothly on All Surface, Perfect for Low Impact Exercise to Make a Full Body Workout (5 Resistance Bands Included) **Brand:** subok **Price:** € 3.04 **Availability:** ❌ Out of Stock ## Summary > 🏃‍♀️ Glide into Fitness: Your Home Gym Just Got an Upgrade! ## Quick Answers - **What is this?** Exercise Discs - Double Sided Core Exercise Gliding Sliders Work Smoothly on All Surface, Perfect for Low Impact Exercise to Make a Full Body Workout (5 Resistance Bands Included) by subok - **How much does it cost?** € 3.04 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/20487247-exercise-discs-double-sided-core-exercise-gliding-sliders-work-smoothly) ## Best For - subok enthusiasts ## Why This Product - Trusted subok brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **All-Age Friendly:** Perfectly sized for everyone, from parents to professionals. - • **Compact & Portable:** Lightweight design for workouts on-the-go, perfect for busy lifestyles. - • **Risk-Free Purchase:** 100% satisfaction guarantee—your investment is protected! - • **Slide Smoothly Anywhere:** Experience seamless gliding on both carpet and hard surfaces. - • **Stable & Effective Movement:** Engineered for comfort during core workouts like planks and pushups. ## Overview The Exercise Discs are versatile gliding sliders designed for low-impact workouts on any surface. Measuring 7" x 7" and featuring a double-sided design, they are lightweight and portable, making them ideal for users of all ages. The set includes 5 resistance bands and comes with a satisfaction guarantee, ensuring a risk-free investment in your fitness journey. ## Description Full description not available ## Features - SLIDE SMOOTHLY ON ALL SURFACES: These Exercise Disc can minimize the risk of injury when doing exercise on the floor. The smooth side works on carpet and the fabric side works on hardwood or tile floors. - CONVENIENT TO USE AND LIGHTWEIGHT TO CARRY WITH - Our Exercise Sliders are so lightweight and compact that you can take anywhere for a quick on-the-go workout. It's efficient and convenient to get an awesome home workout with this Exercise Discs. - PERFECTLY SIZED FOR ALL AGES – Subic Exercise Core Discs measure 7"x7"x. 05" Perfect for stay-at-home mom or dad, office workers to exercise anytime and anywhere. Build muscles and burn calories without going to the gym. - PROVIDING STABLE AND EFFECTIVE MOVEMENT: We’ve designed our gliding discs set with smooth edges for impressive hand comfort while doing planks, pushups, or mountain climbers. - 100% MONEY - Enjoy this absolutely RISK-FREE purchase! We offer a better than money back if there is an issue with your Subic Core Sliders! We stand by our products and only manufacture the absolute BEST! ## Images ![Exercise Discs - Double Sided Core Exercise Gliding Sliders Work Smoothly on All Surface, Perfect for Low Impact Exercise to Make a Full Body Workout (5 Resistance Bands Included) - Image 1](https://m.media-amazon.com/images/I/61LK4FuBZeL.jpg) ![Exercise Discs - Double Sided Core Exercise Gliding Sliders Work Smoothly on All Surface, Perfect for Low Impact Exercise to Make a Full Body Workout (5 Resistance Bands Included) - Image 2](https://m.media-amazon.com/images/I/61QBaRrN4kL.jpg) ![Exercise Discs - Double Sided Core Exercise Gliding Sliders Work Smoothly on All Surface, Perfect for Low Impact Exercise to Make a Full Body Workout (5 Resistance Bands Included) - Image 3](https://m.media-amazon.com/images/I/61C2ktorSWL.jpg) ![Exercise Discs - Double Sided Core Exercise Gliding Sliders Work Smoothly on All Surface, Perfect for Low Impact Exercise to Make a Full Body Workout (5 Resistance Bands Included) - Image 4](https://m.media-amazon.com/images/I/61RwYwoHACL.jpg) ![Exercise Discs - Double Sided Core Exercise Gliding Sliders Work Smoothly on All Surface, Perfect for Low Impact Exercise to Make a Full Body Workout (5 Resistance Bands Included) - Image 5](https://m.media-amazon.com/images/I/61bUXrEh0LL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Zojifit Speed Jump Rope *by S***N on Reviewed in the United States 🇺🇸 on April 3, 2022* I bought this rope a while back and love it! I have only used it in CrossFit classes (which were limited the last 2 years), but I’ve gone from not being able to do one single double-under to being able to string together sets of 3 and 5. The biggest problem I have with it is, as others have mentioned, I only received one ‘keeper sleeve’ so the rope does slide out through the handle, which has the unfortunate, but obvious effect of shortening the length of rope that is looping over you. If I were more proficient with my DUs I probably would keep enough tension on the rope to keep it from being a problem, but as I am still getting my technique figured out, I’m still frustrated by the problem at times. Since extra end caps were included, I’m going to try and modify one (by snipping the closed end off) to see if it will act effectively as a keeper sleeve. Fingers crossed that this works, as apparently Zojifit isn’t currently selling this rope (some other product is pictured), which is unfortunate because it really is a great rope at an affordable price! ### ⭐⭐⭐⭐ Doesn't come with everything listed, but company took care of it, eventually... *by A***P on Reviewed in the United States 🇺🇸 on June 7, 2017* This was a gift, so the person who received it is writing this review:The rope itself is great... probably. I'm sure it works great when the rope doesn't slip through the handle and create a lot of slack. The problem is that neither the rope nor the backup rope came with sliders. (Sliders are little pieces of rubber which rest on the inside of the rope so the handle stays wedged between the adjustable stops and the slider, which keeps it from moving all over the place.)Okay, to be fair, they did come with 1 slider, but that just makes this all the more frustrating - why include 1 if you're not going to include a second slider for the other side?Every time I try to use this thing, the handle picks up slack and trips me up. I thought I was getting a piece of fitness equipment, it turns out I was actually getting a deferred visit to the emergency room.If you're looking to buy this product, make sure you buy sliders separately. Otherwise, this thing might be as useless to you as it is to me.EDIT: After waiting more than 2 weeks, the company sent me the missing slider (along with a t-shirt) and I have since been able to use the rope. It's a little on the light side, but gets the job done. It's a pretty good rope for the price and as long as everything comes with yours, you won't be disappointed. I might have given 5 stars had I not been waiting for so long. ### ⭐⭐⭐⭐⭐ Best jump rope I've ever used! *by M***2 on Reviewed in the United States 🇺🇸 on June 13, 2016* This is the best jump rope I've ever used. It comes with an extra jump rope cable in black and an extra set of end piece tightening screws. I don't plan on changing the cable out, because I like the copper colored one. This 9'8" rope was a little long for my 5'6'' frame, so I shortened both sides by unscrewing the screws on the little end pieces and moving them down a little. That did the trick. I haven't jump roped in a long time, but I've been wanting to because it's such a good workout. I felt like a pro with this jump rope with how fast I could go. The metal ball bearings are fantastic. The rope swivels around with ease which allows the rope to swing around much faster. This is a great quality steel wire rope that has a PVC shell casing. The handles are long and comfortable to hold. It comes with a little drawstring carrying bag too. My only issue is both screws that were down inside the handles fell out immediately after taking the jump rope out of the bag. I'm guessing they never got screwed in. I don't know how important these are. The jump rope still works fine, but I'm wondering if it's going to break or fall apart if I keep using it without these screwed in place. Since I don't have a screw driver that's long enough, I'll be using it as it is.I received a discount in exchange for an honest review. Regardless of the price I pay, my reviews are always 100% honest. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.at/products/20487247-exercise-discs-double-sided-core-exercise-gliding-sliders-work-smoothly](https://www.desertcart.at/products/20487247-exercise-discs-double-sided-core-exercise-gliding-sliders-work-smoothly) --- *Product available on Desertcart Austria* *Store origin: AT* *Last updated: 2026-04-27*