--- product_id: 21938062 title: "EXO Chair Guide" brand: "balanced body" price: "€ 120.87" currency: EUR in_stock: true category: "Balanced Body" url: https://www.desertcart.at/products/21938062-exo-chair-guide store_origin: AT region: Austria --- # Full-color step-by-step workout visuals 46 exercises tailored for Exo Chair mastery 76 pages of expert Pilates guidance EXO Chair Guide **Brand:** balanced body **Price:** € 120.87 **Availability:** ✅ In Stock ## Summary > 📚 Elevate your Pilates game—don’t just workout, master it! ## Quick Answers - **What is this?** EXO Chair Guide by balanced body - **How much does it cost?** € 120.87 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/21938062-exo-chair-guide) ## Best For - balanced body enthusiasts ## Why This Product - Trusted balanced body brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable & Practical:** Spiral-bound A5 size lets you bring your personal Pilates coach anywhere you go. - • **Master Your Pilates Chair:** Unlock the full potential of your Balanced Body Exo Chair with clear, expert instructions. - • **Visual Learning at Its Best:** Full-color photos guide your form, ensuring precision and safety in every move. - • **Mindful Movement, Real Results:** Integrate Pilates principles seamlessly to transform your fitness and lifestyle. - • **Progressive Workouts for Every Level:** From beginner to advanced, customize your Pilates journey with 46 detailed exercises. ## Overview The Balanced Body Exo Chair Guide is a 76-page, spiral-bound manual featuring 46 full-color exercises designed to help users of all levels maximize their Pilates chair workouts. It offers step-by-step instructions tailored to the Exo Chair, promoting safe, effective, and progressively challenging routines. Lightweight and portable, this guidebook is an essential companion for anyone serious about mastering Pilates with Balanced Body equipment. ## Description Immerse yourself in the art of Pilates with the Balanced Body Exo Chair Guide, a definitive resource tailored to your Pilates chair. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 76 pages with 46 mat exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific setup. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level. ## Features - PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Exo Chair Guide. This useful exercise guide features 76 pages with 46 exercises, full-color pictures, and step-by-step instructions so you can get the most from your chair workout. - EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness your Exo Chair's full potential. - EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts. - EXERCISE EQUIPMENT MANUAL: With this guidebook, you can experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. It goes beyond basic instruction to help you easily integrate the principles into your routine. - BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0G54F77LG | | Best Sellers Rank | #141,775 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #188 in Fitness Planners | | Binding | Unknown Binding | | Brand Name | Balanced Body | | Color | Black | | Cover Material | Plastic | | Customer Reviews | 4.7 4.7 out of 5 stars (81) | | Format | Notebook | | Global Trade Identification Number | 00810052141831 | | Item Weight | 0.4 Kilograms | | Manufacturer | Balanced Body | | Material | Paper | | Model Number | 13017 | | Pages | 76 Pages | | Paper Size | A5 or similar | | Part Number | 13017 | | Recommended Uses For Product | Exo Chair exercises and practice | | Target Audience | Adult | | UPC | 810052142449 810052141831 | | Unit Count | 1.0 Count | ## Product Details - **Binding:** Unknown Binding - **Brand:** Balanced Body - **Color:** Black - **Cover Material:** Plastic - **Format:** Notebook - **Item Weight:** 0.4 Kilograms - **Material:** Paper - **Pages:** 76 Pages - **Sheet Size:** A5 or similar - **Target Audience:** Adult ## Images ![EXO Chair Guide - Image 1](https://m.media-amazon.com/images/I/71B8T0K+nQL.jpg) ![EXO Chair Guide - Image 2](https://m.media-amazon.com/images/I/71PvcFps6HL.jpg) ![EXO Chair Guide - Image 3](https://m.media-amazon.com/images/I/71wHpk+pCrL.jpg) ![EXO Chair Guide - Image 4](https://m.media-amazon.com/images/I/71wdBCoynfL.jpg) ![EXO Chair Guide - Image 5](https://m.media-amazon.com/images/I/718wwYy7pGL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: Does the book include information about the arm resistance attachments?** A: The book gives you options for the attachments for arms, abs, and legs exercises at different levels. ## Frequently Bought Together - Balanced Body Exo Chair Guide, Pilates Exo Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Balanced Body EXO Chair, Pilates Chair Exercise Equipment for Full-Body Workout, Pilates Resistance-Workout Equipment for Home Gym or Studio - Balanced Body EXO Chair Functional Resistance Kit, Tension-Resistant Handles and Bands, Cables for Pilates and Strength Training --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.at/products/21938062-exo-chair-guide](https://www.desertcart.at/products/21938062-exo-chair-guide) --- *Product available on Desertcart Austria* *Store origin: AT* *Last updated: 2026-07-14*