--- product_id: 274590214 title: "Fat Gripz Extreme (2.75\" Outer Diameter)" brand: "fat gripz" price: "€ 115.41" currency: EUR in_stock: true reviews_count: 6 category: "Fat Gripz" url: https://www.desertcart.at/products/274590214-fat-gripz-extreme-2-75-outer-diameter store_origin: AT region: Austria --- # max muscle activation 2.75" extreme diameter thermoplastic elastomer build Fat Gripz Extreme (2.75" Outer Diameter) **Brand:** fat gripz **Price:** € 115.41 **Availability:** ✅ In Stock ## Summary > 🦾 Grip bigger, grow stronger, dominate harder. ## Quick Answers - **What is this?** Fat Gripz Extreme (2.75" Outer Diameter) by fat gripz - **How much does it cost?** € 115.41 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/274590214-fat-gripz-extreme-2-75-outer-diameter) ## Best For - fat gripz enthusiasts ## Why This Product - Trusted fat gripz brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Durable & Heavy-Duty:** Crafted from premium thermoplastic elastomers for long-lasting, intense training sessions. - • **Elite Athlete Approved:** Trusted by pro footballers, MMA fighters, and Special Forces for next-level arm strength. - • **Unmatched Grip Challenge:** Push your limits with a massive 2.75" diameter that forces serious forearm engagement. - • **Scientifically Proven Gains:** Thicker grips mean greater muscle activation—turn science into your strength advantage. - • **Progressive Strength Journey:** Start with the original Fat Gripz, then level up to Extreme for unstoppable arm growth. ## Overview Fat Gripz Extreme features an oversized 2.75" diameter designed to dramatically increase forearm and grip strength by enhancing muscle activation. Made from durable thermoplastic elastomers, these grips are favored by elite athletes and strength trainers seeking advanced arm development. Ideal for barbells, dumbbells, and cable machines, they offer a proven, progressive training tool to build bigger, stronger arms. ## Description From the manufacturer Build Arm Size & Strength Fat Gripz will help you build bigger, stronger arms. They work by wrapping around workout equipment such as barbells, dumbbells, cable attachments and exercise machine handles and increasing their diameter Time Checked, With Science Science has now confirmed what athletes and bodybuilders have known for decades: strength training equipment with a thicker diameter bar causes greater muscle activation in arms which leads to incredible muscle size and strength gains Train Like The Best Fat Gripz are used by many: Pro football players, champion bodybuilders, Special Forces soldiers, MMA fighters, Cross Fit athletes and thousands of people training for increased muscle size and strength. Fat Gripz have won FIVE major awards and have ranked top in categories such as exercise equipment, strength training equipment, gym accessories for men, workout equipment for home workouts and gym equipment for home Military-spec Specialized Material The result of years of refinement of design and materials, Fat Gripz are made from a military grade compound similar to heavy duty rubber so you will never need to replace them. The bevelled ends ensure that they will even fit the angled E-Z bars "The research has shown that using thick-grip implements recruits more motor units [muscle fibres] especially in the elbow flexors [biceps and brachialis]. That means training with thicker diameter handles will build bigger, stronger arms" - Charles Poliquin , Trainer of over 400 Olympic athletes, Olympic medalists in 17 different sports and numerous bodybuilders and stars in professional sports "Invest in Fat Gripz and do all of your exercises with them. I have every thick barbell and cable attachment known to mankind at my gym." - Joe 'pro-maker' Defranco, World famous strength coach, worked with players on all 32 Pro football teams A big limiting factor in training is your grip strength affecting everything from olympic lifts to pull-ups - do as much axel bar or Fat Gripz work as possible to fix this. If your back and legs can dead-lift 700lb, but your grip ends at 300lbs, your dead-lift is 300 lbs. When it comes to strength, you are only as strong as your weakest link and most strength athletes know that fact all too well. Many champion bodybuilders use Fat Gripz to build massive arms Members of Special Forces engaged in PT (farmers walks with Fat Gripz) Fat Gripz are made from a proprietary super-strong military-grade compound Fat Gripz perfectly replicate the thick bars pro athletes use...at a fraction of the cost ## Features - FAT GRIPZ EXTREME - These are the same as the famous original blue Fat Gripz Pro except with an even larger 2.75” diameter and an eye-catching orange color and silver/grey writing - EXTREME GRIP TRAINING - Fat Grips Extreme are best for Pro Strength Athletes and those looking for extreme arm strength. They are an even more advanced version of the original blue Fat Gripz Pro so it is suggested that you start with the original blue Fat Gripz and buy these orange Fat Gripz Extreme as a method of progressing to the advanced level - BUILD ARM SIZE AND STRENGTH - All Fat Gripz products will help you build bigger, stronger arms. They work by wrapping around barbells, dumbbells, cable attachments and exercise machine handles and increasing their diameter - TIME-TESTED METHODS, NEW SCIENCE - Science has now confirmed what athletes and bodybuilders have known for decades - that using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains - TRAIN LIKE THE BEST - Fat Gripz are used by many: Professional football players, champion bodybuilders, Special Forces soldiers and MMA fighters. Click on the video (in the photo slide show on the left of this page) to see Fat Gripz in action ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B009605VI6 | | Best Sellers Rank | #40,472 in Sporting Goods ( See Top 100 in Sporting Goods ) #393 in Strength Training Grip Strengtheners | | Brand | Fat Gripz | | Brand Name | Fat Gripz | | Color | Orange | | Colour | Orange | | Customer Reviews | 4.8 out of 5 stars 2,097 Reviews | | Global Trade Identification Number | 00854078001113 | | Included Components | 1 pair | | Item Dimensions L x W | 12.7L x 7W centimeters | | Item Shape | Round | | Item Type Name | Fat Gripz Extreme | | Item Weight | 1.7 Pounds | | Item weight | 1.7 Pounds | | Manufacturer | Fat Gripz (U.S.) | | Material | Thermoplastic Elastomers | | Model Number | Extreme | | Part Number | 1322910 | | Style | The Mutant Maker | | Tension Supported | Heavy | | Tension level | Heavy | | UPC | 854078001113 | | Unit Count | 1 Count | ## Product Details - **Brand:** Fat Gripz - **Colour:** Orange - **Item weight:** 1.7 Pounds - **Material:** Thermoplastic Elastomers - **Style:** The Mutant Maker ## Images ![Fat Gripz Extreme (2.75" Outer Diameter) - Image 1](https://m.media-amazon.com/images/I/71dhP1HgGCL.jpg) ![Fat Gripz Extreme (2.75" Outer Diameter) - Image 2](https://m.media-amazon.com/images/I/71bLYBCGJ-L.jpg) ![Fat Gripz Extreme (2.75" Outer Diameter) - Image 3](https://m.media-amazon.com/images/I/51E6LiwHR1L.jpg) ![Fat Gripz Extreme (2.75" Outer Diameter) - Image 4](https://m.media-amazon.com/images/I/81eJg1-KaXS.jpg) ![Fat Gripz Extreme (2.75" Outer Diameter) - Image 5](https://m.media-amazon.com/images/I/81OEWTQecJL.jpg) ## Questions & Answers **Q: how big do your hands need to be for fat gripz extreme?** A: my hands are 9" thumb to middle finger. I cannot fully wrap around the grip, that's also not its intent. these grips simply reduce the surface area so other muscles need to work harder. your lifts will be lighter of course, but the benefit is improving strength in other areas. these also are not a go to everyday addition to your workout, so size is a no issue Imo. **Q: What measures? How long is it ?? And internal and external diameter ??** A: The Fat Gripz are around five inches long, two and a half inches inside to fit around any curl bar, straight bar or dumbell. **Q: These are used for dumbbells and straight bars? I wanna use them for my benching as well as curling** A: Absolutely. Fat Gripz can be used on all sorts for implements from dumbbells and straight bars to chin-up bars and machine handles. **Q: Do they have a strong odor?** A: No, they don't they're perfect for 40 palms or drive palms you will never lose your grip when working out with them they're perfect ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by R***X on 4 June 2019* ### ⭐⭐⭐⭐⭐ Review *by D***Z on 21 October 2022* ### ⭐⭐⭐⭐⭐ Review *by R***M on 15 October 2024* ## Frequently Bought Together - Fat Gripz Extreme (2.75 Inch Outer Diameter) - Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25 Inch Outer Diameter) - Fat Gripz One (1.75 Inch Outer Diameter) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.at/products/274590214-fat-gripz-extreme-2-75-outer-diameter](https://www.desertcart.at/products/274590214-fat-gripz-extreme-2-75-outer-diameter) --- *Product available on Desertcart Austria* *Store origin: AT* *Last updated: 2026-05-07*