---
product_id: 282844370
title: "Aviate Lupini Flour - 16 oz"
brand: "aviate"
price: "€ 54.61"
currency: EUR
in_stock: true
reviews_count: 13
category: "Aviate"
url: https://www.desertcart.at/products/282844370-aviate-lupini-flour-16-oz
store_origin: AT
region: Austria
---

# 40% protein power 100% vegan & keto-friendly Gluten & GMO free Aviate Lupini Flour - 16 oz

**Brand:** aviate
**Price:** € 54.61
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals with the ultimate keto-vegan superflour!

## Quick Answers

- **What is this?** Aviate Lupini Flour - 16 oz by aviate
- **How much does it cost?** € 54.61 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/282844370-aviate-lupini-flour-16-oz)

## Best For

- aviate enthusiasts

## Why This Product

- Trusted aviate brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Fullness:** Enjoy 35% dietary fiber per serving to curb cravings and boost digestive health effortlessly.
- • **Keto & Vegan Approved:** Perfectly crafted for keto and vegan lifestyles—zero added sugars, low-carb, and nutrient-dense.
- • **Mineral-Rich Superfood:** Loaded with essential minerals like potassium, magnesium, and iron to elevate your wellness game.
- • **Clean & Conscious Choice:** Non-GMO, gluten-free, and eco-friendly—support your health and the planet with every bite.
- • **Protein-Packed Performance:** Fuel your day with 40% high-quality plant protein for sustained energy and muscle support.

## Overview

Aviate Lupini Flour is a premium, 100% lupin bean flour that’s gluten-free, non-GMO, and tailored for keto and vegan diets. With 40% protein, 35% fiber, and a rich mineral profile, it’s a low-carb superfood designed to enhance nutrition, curb hunger, and support sustainable eating.

## Description

desertcart.com : Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1) : Grocery & Gourmet Food

Review: I like it - I have purchased this flour not knowing what to expect, but I was looking for something that does not have much of a carb. , I have tried it with dessert and savory baking and I am pleased with the result in both cases. And it does not have the bitter taste that some reviewer mentioned, I am not sure how did they used it, but I have substitute with regular flour with 1 to 1 and it works well, both myself and my family like it, it is well made and I would recommend it for everything, it is a little expensive though but maybe because it is organic.
Review: Sustainability - Nothing wrong with the flour. Keto diet is a new thing and ordered this to take low carb. I kind of fumbled at baking with it, so kind of lots of waste. Not exactly came out like regular flour, but the taste was okay mixing with almond flour. Zero carb? I hope so. My ketosis level went down a bit after eating pancakes with this flour. Will try eat a little from now on.

## Features

- 𝐋𝐎𝐖-𝐂𝐀𝐑𝐁 & 𝐃𝐄𝐋𝐈𝐂𝐈𝐎𝐔𝐒 – Lupini Flour is an ancient superfood that is rich in dietary fiber, protein and minerals including Potassium, Magnesium, Calcium, Iron, Zinc, and Vitamin C! This low-carb food is extremely high in protein while being low calorie. Therefore, it significantly enhances nutritional content and taste in a variety of foods!
- 𝐊𝐄𝐓𝐎 & 𝐕𝐄𝐆𝐀𝐍 𝐅𝐑𝐈𝐄𝐍𝐃𝐋𝐘 – Lupini flour is perfect for those following a low-carb or vegan diet. Enjoy traditional recipes while achieving your nutritional goals! In one serving size of Lupin Flour you will be getting 36% of your daily fiber as well as 10% of your daily Magnesium, perfect for a Keto or Vegan diet! This includes ZERO grams of added sugars. This flour has 3X the potassium of bananas, 2X the iron of kale and 7X the fiber of orzo!
- 𝐆𝐋𝐔𝐓𝐄𝐍-𝐅𝐑𝐄𝐄, 𝐍𝐎𝐍-𝐆𝐌𝐎 – Lupini Flour is a fantastic replacement for those who are gluten sensitive. It is completely grain & gluten-free so you can start enjoying all those foods you miss! Lupini is a legume in the same plant family as peanuts therefore contains no wheat and zero starch. This eco-friendly superfood is a nitrogen-fixing plant that enriches the fertility of soil, requires little water to grow.
- 𝐄𝐀𝐓 𝐖𝐄𝐋𝐋. 𝐋𝐈𝐕𝐄 𝐖𝐄𝐋𝐋. 𝐁𝐄 𝐖𝐄𝐋𝐋 – Lupin can help you get and feel great! Lupini can help to curb hunger cravings and increase satiety. Aviate Lupini is 40% protein, 35% fiber, as well as a prebiotic!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08VD7P5X5 |
| Allergen Information | Peanuts |
| Best Sellers Rank | #42,651 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #245 in Wheat Flours & Meals |
| Brand | Aviate |
| Brand Name | Aviate |
| Container Type | Bag |
| Cuisine | Mediterranean |
| Customer Reviews | 4.4 out of 5 stars 606 Reviews |
| Diet Type | Gluten Free, Keto, Vegan |
| Flavor | Yogurt |
| Item Form | Raw |
| Item Package Weight | 0.47 kg |
| Item Weight | 16 ounces |
| Manufacturer | Aviate |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Size Name | 16 Ounce |
| Package Weight | 0.47 kg |
| Region of Origin | USA |
| Set Name | Single |
| Size | 16 Ounce (Pack of 1) |
| Specialty | Low Carb |
| UPC | 860005451302 |
| Unit Count | 16 Ounce |

## Product Details

- **Allergen Information:** Peanuts
- **Brand:** Aviate
- **Item Weight:** 16 ounces
- **Package Weight:** 0.47 kg
- **Specialty:** Low Carb

## Images

![Aviate Lupini Flour - 16 oz - Image 1](https://m.media-amazon.com/images/I/711dtgPpD5L.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Replacement for almond flour: Has anyone tried a full replacement in a recipe or what is the recommended ratio?**
A: Check out I don’t sugar coat on YouTube. She has a TON of amazing lupin flour recipes for everything…breads, pastas, desserts, etc.

**Q: Is the skin of the bean removed before milling?**
A: YES!  Aviate Foods premium lupini products do have their skin removed prior to milling.  This process is called "dehulling" and is one of the main reasons why Aviate Foods stands out above the competition.  The outer shell is less nutritionally dense (and contains more carbs) than the inner seed.  Therefore, all of our products use the more labor intensive and expensive (takes more lupinis per lb of flour) dehulled method.  This is one reason why our products are less bitter than the competition and have better nutritional stats.  Only 1g net carb and 80 calories per serving. 
Thanks again for reaching out and check out our website for more info and some delicious recipes. 
Dave
Aviate Foods CEO

**Q: is this the lupinus albus version or lupinus termis version? Wondering if there is a difference.**
A: Greetings,
Thanks so much for your question about which variety of lupini our products are made of.  Aviate Foods Lupinis are 100% Lupinus Albus which is also referred to as the European White Lupini.  We choose this variety because it is the lowest alkaloid and offers the best nutritional content and taste!  
Dave
Aviate Foods CEO

**Q: Does it work with bread machine?**
A: Yes, in flower mixes.

## Customer Reviews

### ⭐⭐⭐⭐⭐ I like it
*by S***M on September 1, 2026*

I have purchased this flour not knowing what to expect, but I was looking for something that does not have much of a carb. , I have tried it with dessert and savory baking and I am pleased with the result in both cases. And it does not have the bitter taste that some reviewer mentioned, I am not sure how did they used it, but I have substitute with regular flour with 1 to 1 and it works well, both myself and my family like it, it is well made and I would recommend it for everything, it is a little expensive though but maybe because it is organic.

### ⭐⭐⭐⭐⭐ Sustainability
*by L***N on April 18, 2026*

Nothing wrong with the flour. Keto diet is a new thing and ordered this to take low carb. I kind of fumbled at baking with it, so kind of lots of waste. Not exactly came out like regular flour, but the taste was okay mixing with almond flour. Zero carb? I hope so. My ketosis level went down a bit after eating pancakes with this flour. Will try eat a little from now on.

### ⭐⭐⭐⭐ Great substitute
*by D***M on November 17, 2024*

I'm satisfied with this product except I think it's on the expensive side

## Frequently Bought Together

- Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1)
- Aviate Lupini FLAKES - Keto "Oats" & Vegan Friendly Superfood - Non-GMO, Gluten Free - High Protein - Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 12 Ounces (Pack of 1)
- Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta Rice (8oz) (Pack of 3)

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*Product available on Desertcart Austria*
*Store origin: AT*
*Last updated: 2026-10-07*