--- product_id: 319901894 title: "Grid STK Handheld Foam Roller" brand: "triggerpoint" price: "€ 113.39" currency: EUR in_stock: true reviews_count: 5 category: "Triggerpoint" url: https://www.desertcart.at/products/319901894-grid-stk-handheld-foam-roller store_origin: AT region: Austria --- # Extra firm density for deep muscle relief 21-inch portable length AcuGRIP handles for precise pressure Grid STK Handheld Foam Roller **Brand:** triggerpoint **Price:** € 113.39 **Availability:** ✅ In Stock ## Summary > 🔥 Roll, Release, Repeat — Your Portable Massage Therapist 🖐️ ## Quick Answers - **What is this?** Grid STK Handheld Foam Roller by triggerpoint - **How much does it cost?** € 113.39 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/319901894-grid-stk-handheld-foam-roller) ## Best For - triggerpoint enthusiasts ## Why This Product - Trusted triggerpoint brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact Powerhouse:** 21-inch design fits gym bag, office drawer, or carry-on for on-the-go recovery. - • **Dynamic Surface Tech:** 3D GRID channels boost blood flow and oxygen to speed up muscle recovery and mobility. - • **Versatile Use Anywhere:** Effective seated or standing, perfect for large muscle groups or pinpointing tight spots. - • **Therapist-Level Precision:** AcuGRIP handles mimic massage therapist’s thumb pressure for targeted muscle relief. - • **Built for the Active Millennial:** Extra firm density supports intense workouts like CrossFit, weightlifting, and cardio recovery. ## Overview The TriggerPoint GRID STK Handheld Foam Roller is a 21-inch extra firm density massage tool featuring AcuGRIP handles and a 3D variable surface designed to deliver deep, targeted muscle relief. Lightweight and portable, it’s ideal for professionals and fitness enthusiasts seeking effective recovery anytime, anywhere. ## Description The TriggerPoint GRID STK Handheld Foam Roller is a handheld massage roller from TriggerPoint, makers of the revolutionary GRID foam rollers. The STK incorporates a variable surface design similar to the TriggerPoint GRID foam rollers. The TriggerPoint STK also features innovative AcuGRIP handles, which, much like a massage therapist's thumb, are uniquely designed to target specific areas and provide relief to the deep tissue. The STK can be used either seated or standing to roll through tight muscles and knots in soft tissue that can restrict movement and mobility. The TriggerPoint GRID STK Handheld Foam Roller is available in two densities, regular and extra firm, the STK and STK X. Both handheld massage rollers provide portable, on-the-go relief from muscular aches and pains. One year manufacturer warranty. 21 x 2.5 x 2.5 inches; Weight 1 lb. Review: Bon investissement indispensable à la récupération... - Voici un un excellent article que je recommande chaleureusement. Je fais du sport entre 4 et 7h/semaine, essentiellement du Crossfit, de la musculation ou du cardio. Après une bonne séance de musculation (ou de Crossfit), il n'est pas recommandé de s'étirer puisque les fibres musculaires ont déjà été sollicitées et connaissent des micro-lésions. Il faut donc faire des assouplissements tout en douceur et ce rouleau y contribue. Il sert à masser et détendre les muscles : il les décontracte vraiment bien. Il est solide et tient bien en main. Sa poignée peut servir pour des points de compression. Personnellement, je l'utilise beaucoup pour les cuisses (particulièrement les mollets et les tendons d'Achille, pour stimuler la vascularisation; ainsi que les ischios) et, par moment, pour le haut du dos. Mais pour la partie du dos, j'ai acheté le rouleau plus gros que j'utilise au sol et qui convient mieux, je trouve. Voici donc un bon investissement si vous pratiquez le sport régulièrement de manière assez intense. J'espère que ces quelques lignes vous seront utiles. Review: Buena calidad - Recomendado por mi terapeuta físico, es duradero e ideal para el masaje en piernas ## Features - Portable, handheld massage roller incorporating the variable surface design of the revolutionary GRID foam rollers - Targets both large muscle groups and pinpoints specific areas; can be used either seated or standing - AcuGRIP handles provide targeted relief that mimics pressure of a massage therapist's thumb - 3-dimensional surface channels blood and oxygen directly to tissue for health and mobility - 21 Inch long and less than 25 Inch around makes it convenient for the gym, office, or on the road ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00MB5FV2E | | Best Sellers Rank | #250,245 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #5,585 in Manual Massage Tools | | Brand | TRIGGERPOINT | | Colour | Orange | | Customer Reviews | 4.5 out of 5 stars 1,522 Reviews | | Global Trade Identification Number | 03700006350495, 10043168619155 | | Item Diameter | 12 Centimetres | | Item Dimensions | 61 x 12 x 4.5 Centimeters | | Item Weight | 0.5 Kilograms | | Item dimensions L x W x H | 61 x 12 x 4.5 Centimeters | | Manufacturer | Trigger Point | | Material | Foam | | Material Type Free | Plastic Free | | Model Name | GRID STK | | Unit Count | 1.00 Count | ## Product Details - **Brand:** TRIGGERPOINT - **Colour:** Orange - **Global Trade Identification Number:** 03700006350495, 10043168619155 - **Item Diameter:** 12 Centimetres - **Item Weight:** 0.5 Kilograms - **Item dimensions L x W x H:** 61 x 12 x 4.5 Centimeters - **Manufacturer:** Trigger Point - **Material Type Free:** Plastic Free - **Model Name:** GRID STK ## Images ![Grid STK Handheld Foam Roller - Image 1](https://m.media-amazon.com/images/I/51JHs0Ls0YL.jpg) ![Grid STK Handheld Foam Roller - Image 2](https://m.media-amazon.com/images/I/61Iy0LY11DL.jpg) ![Grid STK Handheld Foam Roller - Image 3](https://m.media-amazon.com/images/I/51a9prA1HVL.jpg) ![Grid STK Handheld Foam Roller - Image 4](https://m.media-amazon.com/images/I/51PLw7rs+YL.jpg) ![Grid STK Handheld Foam Roller - Image 5](https://m.media-amazon.com/images/I/51ojtHddJ9L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Bon investissement indispensable à la récupération... *by M***D on 8 January 2016* Voici un un excellent article que je recommande chaleureusement. Je fais du sport entre 4 et 7h/semaine, essentiellement du Crossfit, de la musculation ou du cardio. Après une bonne séance de musculation (ou de Crossfit), il n'est pas recommandé de s'étirer puisque les fibres musculaires ont déjà été sollicitées et connaissent des micro-lésions. Il faut donc faire des assouplissements tout en douceur et ce rouleau y contribue. Il sert à masser et détendre les muscles : il les décontracte vraiment bien. Il est solide et tient bien en main. Sa poignée peut servir pour des points de compression. Personnellement, je l'utilise beaucoup pour les cuisses (particulièrement les mollets et les tendons d'Achille, pour stimuler la vascularisation; ainsi que les ischios) et, par moment, pour le haut du dos. Mais pour la partie du dos, j'ai acheté le rouleau plus gros que j'utilise au sol et qui convient mieux, je trouve. Voici donc un bon investissement si vous pratiquez le sport régulièrement de manière assez intense. J'espère que ces quelques lignes vous seront utiles. ### ⭐⭐⭐⭐⭐ Buena calidad *by J***Z on 29 June 2021* Recomendado por mi terapeuta físico, es duradero e ideal para el masaje en piernas ### ⭐⭐⭐⭐⭐ works well *by A***G on 24 May 2022* ## Frequently Bought Together - TriggerPoint STK Handheld Massage Stick - TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts - Trigger Point Performance Nano Foot Roller Massager --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.at/products/319901894-grid-stk-handheld-foam-roller](https://www.desertcart.at/products/319901894-grid-stk-handheld-foam-roller) --- *Product available on Desertcart Austria* *Store origin: AT* *Last updated: 2026-05-04*