---
product_id: 3569176
title: "Element: Barre Conditioning"
price: "€ 18.49"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.at/products/3569176-element-barre-conditioning
store_origin: AT
region: Austria
---

# Element: Barre Conditioning

**Price:** € 18.49
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Element: Barre Conditioning
- **How much does it cost?** € 18.49 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/3569176-element-barre-conditioning)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as is tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. This combination will help increase your energy level and sculpt the slim, well-proportioned physique (or silhouette) of a dancer. The Lengthen & Strengthen program is a dynamic combination of standing bare work and floor work focused on tightening and toning very precisely targeted areas to create a balanced body that is long, strong and lean.

Review: Great for people with knee issues! - This is a great workout for toning your legs and it has not lunges which is great for people wirh knee issues like me. I have had knee singer and can do all of these exercises.
Review: I hate exercise! But I like this workout dvd! - I am an over 50 exercise shunner in middle-age fair shape. This workout is difficult, but doable even for me, not hard on the joints. As I get more familiar with it, I've been able to concentrate on really isolating and working the muscles. I think it will still be challenging months down the road. This workout is great for the following reasons: you do it barefooted all you need is a mat/towel and a chair peaceful, mellow music set on a grassy cliff with the Pacific Ocean in the background the trainer doesn't yak too much slow, purposeful movement lasts 30 minutes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Contributor | Andrea Ambandos, Element, The Element |
| Customer Reviews | 4.3 out of 5 stars 539 Reviews |
| Format | Color, Multiple Formats, NTSC, Widescreen |
| Genre | exercise & fitness - barre method, exercise & fitness - barre method |
| Language | English |
| Number Of Discs | 1 |

## Product Details

- **Contributor:** Andrea Ambandos, Element, The Element
- **Format:** Color, Multiple Formats, NTSC, Widescreen
- **Genre:** exercise & fitness - barre method, exercise & fitness - barre method
- **Language:** English
- **Number Of Discs:** 1

## Images

![Element: Barre Conditioning - Image 1](https://m.media-amazon.com/images/I/41LjsX0yVPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for people with knee issues!
*by J***L on September 7, 2025*

This is a great workout for toning your legs and it has not lunges which is great for people wirh knee issues like me. I have had knee singer and can do all of these exercises.

### ⭐⭐⭐⭐⭐ I hate exercise! But I like this workout dvd!
*by B***B on April 24, 2017*

I am an over 50 exercise shunner in middle-age fair shape. This workout is difficult, but doable even for me, not hard on the joints. As I get more familiar with it, I've been able to concentrate on really isolating and working the muscles. I think it will still be challenging months down the road. This workout is great for the following reasons: you do it barefooted all you need is a mat/towel and a chair peaceful, mellow music set on a grassy cliff with the Pacific Ocean in the background the trainer doesn't yak too much slow, purposeful movement lasts 30 minutes

### ⭐⭐⭐⭐ Good workout, beautiful location
*by R***D on October 16, 2015*

In the last few months I've been doing a lot of barre workouts. I bought a bundle of DVD's from Barre 3 featuring Sadie Lincoln and I really like her as an instructor. There are two workouts filmed in a gorgeous outdoor setting. Burn & Firm is a lot more challenging than Lengthen & Strengthen. I was sweating up a storm and my legs were shaking durning B & F, whereas L & S was much more gentle. Compared to the Barre 3 workouts that I've done, these have almost no upper body work and I missed that element. Also, the instructions are done via voiceover, in the B 3 workouts they have microphones. I don't like the voiceover as much. This is a good introduction (and a great price) to barre workouts.

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---

*Product available on Desertcart Austria*
*Store origin: AT*
*Last updated: 2026-05-31*