---
product_id: 401694473
title: "Bullworker Bow Basic 28\" Isometric Exercise Equipment, Portable Home Gym - Total Body Strength Training, Compact Home Gym with Non Slip Pad, Canvas Carrying Case, Workout System Home Gym"
brand: "bullworker"
price: "€ 437.79"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.at/products/401694473-bullworker-bow-basic-28-isometric-exercise-equipment-portable-home-gym
store_origin: AT
region: Austria
---

# Portable with premium canvas carrying case 7-second isometric holds for max muscle activation Non-slip pad for stable, safe workouts Bullworker Bow Basic 28" Isometric Exercise Equipment, Portable Home Gym - Total Body Strength Training, Compact Home Gym with Non Slip Pad, Canvas Carrying Case, Workout System Home Gym

**Brand:** bullworker
**Price:** € 437.79
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock your strength anywhere, anytime with Bullworker Bow Basic!

## Quick Answers

- **What is this?** Bullworker Bow Basic 28" Isometric Exercise Equipment, Portable Home Gym - Total Body Strength Training, Compact Home Gym with Non Slip Pad, Canvas Carrying Case, Workout System Home Gym by bullworker
- **How much does it cost?** € 437.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/401694473-bullworker-bow-basic-28-isometric-exercise-equipment-portable-home-gym)

## Best For

- bullworker enthusiasts

## Why This Product

- Trusted bullworker brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Travel-Ready Fitness:** Lightweight aluminum frame with a sleek carrying case for on-the-move training.
- • **Stability Meets Safety:** Built-in non-slip pad ensures secure grip and balanced workouts every time.
- • **Instant Workout, Zero Setup:** No assembly needed—grab and go for efficient, hassle-free sessions.
- • **Total Body Power in 28 Inches:** Compact design delivers full-body strength training anytime, anywhere.
- • **Train Smarter with Isometrics:** 7-second resistance holds maximize muscle engagement and endurance.

## Overview

The Bullworker Bow Basic is a lightweight, 28-inch isometric exercise device crafted from durable aluminum, designed for total body strength training. Featuring 7-second resistance holds, a non-slip pad for stability, and a premium canvas carrying case, it offers a portable, no-setup workout solution ideal for home, travel, or outdoor use. Backed by a 5-year warranty and praised for safe, effective muscle activation, it’s the perfect entry-level tool for millennial professionals seeking efficient, space-saving fitness.

## Description

desertcart.com : Bullworker Bow Basic 28" Isometric Exercise Equipment, Portable Home Gym - Total Body Strength Training, Compact Home Gym with Non Slip Pad, Canvas Carrying Case, Workout System Home Gym : Sports & Outdoors

Review: Isometric Muscle Fitness - Bullworker makes great products for muscle fitness, health, and strength. As a 69 year old male, isometric exercise is all I need for muscle fitness in a safe injury free way. No more weight lifting for me, I enjoy the Bullworker Basic with a Steel Bow model coming.
Review: Great Exercise for Seniors - I originally bought a Bullworker when I was 17 bc I was tired of being bullied by my older brother. It worked great. Fifty-five years later I'm using it to avoid being bullied by old age. Still works great.

## Features

- TOTAL BODY STRENGTH TRAINING: The Bullworker Bow Basic is designed for effective total body strength training at home, outdoors, or while traveling. This compact home gym supports upper and lower body exercises through controlled isometric resistance, helping improve muscle activation and endurance. Ideal for full body gym routines, home strength training equipment setups, and total body gym workouts without bulky machines.
- PORTABLE HOME GYM DESIGN: The Bullworker Bow Basic is a portable home gym built for convenient workouts anywhere. This compact gym equipment for home includes a premium canvas carrying case for easy transport and storage. Perfect for users looking for a full home gym system or the best home gym equipment for effective training at home or while traveling.
- NO SETUP REQUIRED: Begin your workout instantly with no assembly or complicated installation needed. The included instructional chart helps guide exercises for multiple muscle groups and supports efficient training routines. Ideal for a home gym system, small home gym equipment setup, or a chest workout equipment designed for simple and convenient workouts anytime, anywhere.
- NON SLIP PAD SUPPORT: The built-in non slip pad provides added stability and control during workouts, helping support multiple exercise positions with a secure grip. Designed for safer and more effective training, this feature is ideal for home gym systems, routines, and everyday use with portable chest and arm trainer for balanced total body workouts.
- 7 SECOND ISOMETRIC TRAINING: The Bullworker Bow Basic uses a proven adjustable arm trainermethod that focuses on 7 second resistance holds to help activate muscle groups efficiently during workouts. This bullworker exercise equipment is ideal for improving strength, endurance, and muscle engagement as part of your chest expander routine or full home gym set for convenient training at home.
- ENTRY LEVEL ISOMETRIC EQUIPMENT: The Bullworker Bow Basic is designed as beginner-friendly Bullworkerwith a durable spring system that delivers smooth and consistent resistance during workouts. This versatile bow trainer supports a wide range of exercises and is ideal for compact gym equipment for home setups, helping users build strength safely with effective chest exercise equipment.
- VERSATILE FULL BODY WORKOUT: The 28 inch Bow Basic is designed to support a wide variety of upper and lower body exercises for complete strength training. Follow the included workout guide or create your own routines using this versatile full body home gym solution. Perfect for biceps workout equipment setups, gym for home workouts, and achieving a convenient total home gym experience anytime, anywhere.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09MR5BBVB |
| Best Sellers Rank | #488,860 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,104 in Archery Bow Maintenance Accessories #13,822 in Strength Training Equipment |
| Brand | Bullworker |
| Brand Name | Bullworker |
| Color | Black |
| Customer Reviews | 4.6 out of 5 stars 242 Reviews |
| Global Trade Identification Number | 00896529000276 |
| Handle Type | Fixed Handle |
| Included Components | Instructional Manual, Case, and Non Slip Pad |
| Item Dimensions D x W x H | 3"D x 5"W x 28"H |
| Item Type Name | Isometric Strength Training Device |
| Item Weight | 1 kg |
| Manufacturer | Bullworker |
| Manufacturer Part Number | Bow Basic |
| Material | Aluminum |
| Material Type | Aluminum |
| Maximum Weight Recommendation | 55 pounds |
| Model Number | Bow Basic |
| Number of Items | 1 |
| Product Dimensions | 3"D x 5"W x 28"H |
| Strap Type | Fixed Handle |
| UPC | 896529000276 |
| Unit Count | 1 Count |
| Warranty Description | 5 Years |

## Product Details

- **Brand:** Bullworker
- **Color:** Black
- **Item Weight:** 1 kg
- **Material:** Aluminum
- **Product Dimensions:** 3"D x 5"W x 28"H

## Images

![Bullworker Bow Basic 28" Isometric Exercise Equipment, Portable Home Gym - Total Body Strength Training, Compact Home Gym with Non Slip Pad, Canvas Carrying Case, Workout System Home Gym - Image 1](https://m.media-amazon.com/images/I/81776oHWyML.jpg)
![Bullworker Bow Basic 28" Isometric Exercise Equipment, Portable Home Gym - Total Body Strength Training, Compact Home Gym with Non Slip Pad, Canvas Carrying Case, Workout System Home Gym - Image 2](https://m.media-amazon.com/images/I/81qXE4VgDAL.jpg)
![Bullworker Bow Basic 28" Isometric Exercise Equipment, Portable Home Gym - Total Body Strength Training, Compact Home Gym with Non Slip Pad, Canvas Carrying Case, Workout System Home Gym - Image 3](https://m.media-amazon.com/images/I/81D1TvSATXL.jpg)
![Bullworker Bow Basic 28" Isometric Exercise Equipment, Portable Home Gym - Total Body Strength Training, Compact Home Gym with Non Slip Pad, Canvas Carrying Case, Workout System Home Gym - Image 4](https://m.media-amazon.com/images/I/81FU7BC1MXL.jpg)
![Bullworker Bow Basic 28" Isometric Exercise Equipment, Portable Home Gym - Total Body Strength Training, Compact Home Gym with Non Slip Pad, Canvas Carrying Case, Workout System Home Gym - Image 5](https://m.media-amazon.com/images/I/81FG63fXdoL.jpg)

## Questions & Answers

**Q: Would this be good for someone that works out with weights? Is it good quality?**
A: Yes, the Bow Basic and all of our products can be used in place of weights and as a compliment to weights. The Bow Basic is great quality, but the Steel Bow and Bow Classic are more versatile options as the Bow Basic only includes a 55lbs spring.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Isometric Muscle Fitness
*by R***Y on April 6, 2026*

Bullworker makes great products for muscle fitness, health, and strength. As a 69 year old male, isometric exercise is all I need for muscle fitness in a safe injury free way. No more weight lifting for me, I enjoy the Bullworker Basic with a Steel Bow model coming.

### ⭐⭐⭐⭐⭐ Great Exercise for Seniors
*by O***L on March 17, 2026*

I originally bought a Bullworker when I was 17 bc I was tired of being bullied by my older brother. It worked great. Fifty-five years later I'm using it to avoid being bullied by old age. Still works great.

### ⭐⭐⭐⭐⭐ Owned Bullworkers for 50 years
*by S***G on January 12, 2026*

As advertised 👍 Keeps me in as good a shape I can be for a 65 year old

## Frequently Bought Together

- Bullworker Bow Basic 28" | Isometric Strength Training Equipment for Total Body Fitness, Portable Home Gym with Variable Resistance
- Bullworker Iso-Bow | Isometric Exercise Equipment; Portable Home Fitness Training Strap for Fast Strength and Flexibility Gains, Traveling Stretching Tool for Yoga and Pilates (Does not Stretch)

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*Product available on Desertcart Austria*
*Store origin: AT*
*Last updated: 2026-08-16*