---
product_id: 427982091
title: "Grid Foam Roller - Multi-Density Exterior, Rigid Core - Trusted by Therapists and Athletes - Standard Density, Includes Online Instructional Videos, 33cm, Mint"
brand: "triggerpoint"
price: "€ 94.62"
currency: EUR
in_stock: true
reviews_count: 7
category: "Triggerpoint"
url: https://www.desertcart.at/products/427982091-grid-foam-roller-multi-density-exterior-rigid-core-trusted-by
store_origin: AT
region: Austria
---

# Proprietary tri-zone density mimics massage hands Lightweight 580g, ultra-portable design Firm EVA core for deep muscle relief Grid Foam Roller - Multi-Density Exterior, Rigid Core - Trusted by Therapists and Athletes - Standard Density, Includes Online Instructional Videos, 33cm, Mint

**Brand:** triggerpoint
**Price:** € 94.62
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Like a Pro, Recover Like a Boss 💼

## Quick Answers

- **What is this?** Grid Foam Roller - Multi-Density Exterior, Rigid Core - Trusted by Therapists and Athletes - Standard Density, Includes Online Instructional Videos, 33cm, Mint by triggerpoint
- **How much does it cost?** € 94.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/427982091-grid-foam-roller-multi-density-exterior-rigid-core-trusted-by)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Travel-Ready:** Compact 33cm size and 580g weight fit seamlessly into your active lifestyle.
- • **Therapist-Trusted Precision:** Three-dimensional surface boosts blood flow & oxygen for faster muscle repair.
- • **Next-Level Circulation Boost:** Firm hollow core combined with EVA foam delivers superior myofascial release.
- • **Massage Therapist in Your Bag:** Proprietary tri-density zones replicate fingers, fingertips, and palm for targeted recovery.
- • **Guided Recovery at Your Fingertips:** Includes exclusive online instructional videos to maximize your muscle recovery routine.

## Overview

The TriggerPoint GRID Foam Roller features a firm EVA core with a proprietary tri-density exterior designed to mimic a massage therapist’s hands, promoting enhanced blood flow and muscle recovery. Lightweight and portable at just 580g and 33cm long, it’s trusted by athletes and therapists alike. Includes online instructional videos to help you master recovery techniques and maintain peak performance.

## Description

Grid is for athletes and people of all types. From long distance runners and endurance athletes to crossfit competitors and major league sports players to soccer moms and yoga enthusiasts. Whether you're looking to massage your lats, quads, lower back or any other large muscle group, or trying to achieve a killer core body workout, The Grid is certain to suit your needs. The Grid is the comprehensive foam roller and workout tool available. It won't break down or fail under normal use. For those athletes and users that are looking for a more intensive and targeted trigger point massage experience. Measures 13 inch (H) x 5 inch (Diameter).

Review: Great - Great product
Review: Does the job - Great product, looks as describe! Perfect for MFR

## Features

- TRUSTED BY PROFESSIONALS- The GRID's three-dimensional surface allows tissue to aerate while you roll; promoting the flow of blood and oxygen needed to repair muscles
- PROPRIETY DESIGN: Proprietary distro-density zones replicate the feeling of a massage therapist's hands which can help accelerate muscle recovery. This unique design has been trusted by professionals, atheletes and fitness fanatics for many years.
- ACCESSIBLE AND PORTABLE – Weighing only 580g, the GRID can be taken to the gym, pitch or easily packed in your travel luggage. The GRID, measuring 14cm x 14 cm x 33cm, is made of superior materials that can withstand a maximum weight of 257kg. Can be wiped clean with soap and water.
- IMPROVE CIRCULATION-- The combination of the hard,hollow core and EVA foam makes the GRID firmer than traditional foam rollers.The GRID comprises of 3 aspects to replacate a massage therapist's hand; tubluar like the fingers, high and firm like the finger tips, and low and flat like the palm of the hand.
- MOVE AND FEEL BETTER: The GRID pattern allows tissue to relax as you roll, help muscle repair, increase circulation, and enhance your recovery.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08VJDQK98 |
| Best Sellers Rank | #2,393 in Sporting Goods ( See Top 100 in Sporting Goods ) #19 in Foam Rollers #83 in Manual Massage Tools |
| Brand | TRIGGERPOINT |
| Brand Name | TRIGGERPOINT |
| Color | Mint |
| Colour | Mint |
| Country of Publication | USA |
| Customer Reviews | 4.6 out of 5 stars 283 Reviews |
| Global Trade Identification Number | 03700006221290 |
| Included Components | 1 Foam Roller |
| Item Diameter | 13.5 Centimeters |
| Item Dimensions | 13 x 13 x 33 centimeters |
| Item Firmness Description | Firm |
| Item Nype Name | Foam Roller |
| Item Weight | 0.58 Kilograms |
| Item dimensions L x W x H | 13 x 13 x 33 centimeters |
| Item weight | 0.58 Kilograms |
| Manufacturer | Implus |
| Manufacturer Part Number | 22129 |
| Material | Ethylene Vinyl Acetate |
| Material Type | Ethylene Vinyl Acetate |
| Material Type Free | Without other materials |
| Model Name | GRID 1.0 |
| Model Number | 22129 |
| Model name | GRID 1.0 |
| Product Benefits | Promotes muscle recovery and flexibility through deep myofascial release, suitable for rehabilitation and workout routines |
| Target Use Body Part | Back |
| Unit Count | 1 Grams |

## Product Details

- **Brand:** TRIGGERPOINT
- **Colour:** Mint
- **Item dimensions L x W x H:** 13 x 13 x 33 centimeters
- **Material:** Ethylene Vinyl Acetate
- **Model name:** GRID 1.0

## Images

![Grid Foam Roller - Multi-Density Exterior, Rigid Core - Trusted by Therapists and Athletes - Standard Density, Includes Online Instructional Videos, 33cm, Mint - Image 1](https://m.media-amazon.com/images/I/615RkQvdCDL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great
*by M***A on 25 May 2026*

Great product

### ⭐⭐⭐⭐⭐ Does the job
*by O***A on 30 March 2025*

Great product, looks as describe! Perfect for MFR

### ⭐⭐⭐⭐ Good enough
*by A***R on 18 October 2024*

It is good enough but my back seem to be sensitive and get irritated if i use it too hard.

## Frequently Bought Together

- TriggerPoint
- TriggerPoint MB1 EVA Foam Massage Ball - Deep Tissue Self Massage Mimics Massage Therapist Hands - Targets Hard-to-Reach Small Muscle Tightness, Eases Joint & Muscle Pain - Lightweight, Easy to Clean
- Trigger Point Performance TriggerPoint Universal Double Massage Ball 8-Inch Textured Roller

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*Product available on Desertcart Austria*
*Store origin: AT*
*Last updated: 2026-07-19*