--- product_id: 55846616 title: "The Feeling Good Handbook" price: "€ 31.73" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.at/products/55846616-the-feeling-good-handbook store_origin: AT region: Austria --- # New mint condition Same-day dispatch before noon No quibbles returns The Feeling Good Handbook **Price:** € 31.73 **Availability:** βœ… In Stock ## Summary > πŸ“– Elevate your mindset, transform your life β€” the ultimate self-help blueprint! ## Quick Answers - **What is this?** The Feeling Good Handbook - **How much does it cost?** € 31.73 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/55846616-the-feeling-good-handbook) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Trusted & Time-Tested:** Millions helped worldwide with a 4.4-star rating from nearly 3,000 readers - β€’ **Fast & Secure Delivery:** Same-day dispatch and guaranteed packaging ensure you start your journey ASAP - β€’ **Boost Productivity & Success:** Conquer procrastination with practical exercises designed for real-life impact - β€’ **Master Intimate Communication:** Discover five secrets to transform your relationships and end marital conflict - β€’ **Unlock Drug-Free Mental Wellness:** Proven techniques to overcome fears, phobias, and depression without medication ## Overview The Feeling Good Handbook is a bestselling self-help guide by Dr. David Burns offering drug-free, clinically proven methods to overcome depression, anxiety, and self-defeating behaviors. Featuring practical exercises and communication secrets, it empowers readers to improve mental health, relationships, and productivity. With fast dispatch and hassle-free returns, it’s a must-have for millennials seeking lasting emotional well-being. ## Description This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience. Review: The Feeling Good Handbook - This book was referred to in an online self help site that my doctor recommended. The book is very good at helping identify where problems may lie and how to think yourself well again. It has various exercises which at first seem daunting but as you work through them you really do start to feel better. I wish I had known about this book years ago, it would have helped me deal with life and the stuff that gets chucked at you. I will be using this book to keep myself well. Review: Improve your mental health. - This book is really good for anyone thinking of having counselling, but would prefer to try and self help first before going down that route. It's really good, informative, tried and tested and there are exercises to complete after each chapter. I would recommend this book to anyone who wants to improve their mental health from negative to positive. Happy reading. ## Features - New - Mint Condition - Dispatch same day for order received before 12 noon - Guaranteed packaging - No quibbles returns ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 13,998 in Books ( See Top 100 in Books ) 29 in Mood Disorders (Books) 72 in Family & Lifestyle Depression 199 in Scientific Psychology & Psychiatry | | Customer Reviews | 4.4 out of 5 stars 2,922 Reviews | ## Images ![The Feeling Good Handbook - Image 1](https://m.media-amazon.com/images/I/71Gs3ZexIJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ The Feeling Good Handbook *by P***N on 27 April 2010* This book was referred to in an online self help site that my doctor recommended. The book is very good at helping identify where problems may lie and how to think yourself well again. It has various exercises which at first seem daunting but as you work through them you really do start to feel better. I wish I had known about this book years ago, it would have helped me deal with life and the stuff that gets chucked at you. I will be using this book to keep myself well. ### ⭐⭐⭐⭐⭐ Improve your mental health. *by A***R on 16 January 2016* This book is really good for anyone thinking of having counselling, but would prefer to try and self help first before going down that route. It's really good, informative, tried and tested and there are exercises to complete after each chapter. I would recommend this book to anyone who wants to improve their mental health from negative to positive. Happy reading. ### ⭐⭐⭐⭐⭐ Excellent *by M***2 on 30 April 2024* Written well Covers lots of conditions Recommended to me by my therapist Good to revisit and keep for tough times ## Frequently Bought Together - The Feeling Good Handbook - Feeling Good: Overcome Depression and Anxiety with Proven Techniques - Feeling Great: The Revolutionary New Treatment for Depression and Anxiety --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.at/products/55846616-the-feeling-good-handbook](https://www.desertcart.at/products/55846616-the-feeling-good-handbook) --- *Product available on Desertcart Austria* *Store origin: AT* *Last updated: 2026-07-09*