--- product_id: 569576712 title: "The Practitioner's Journal Jiu Jitsu Journal & Training Log (Jiujitsu, Brazilian Jiu-Jitsu, BJJ, Grappling, Wrestling, MMA, Martial Arts) — Gifts for (Men, Women)" price: "€ 86.28" currency: EUR in_stock: true reviews_count: 8 url: https://www.desertcart.at/products/569576712-the-practitioners-journal-jiu-jitsu-journal-and-training-log-jiujitsu store_origin: AT region: Austria --- # 200 pages premium acid-free paper 72 unique training logs + 4 reflection sections Durable PU leather hardcover, sweat & bend resistant The Practitioner's Journal Jiu Jitsu Journal & Training Log (Jiujitsu, Brazilian Jiu-Jitsu, BJJ, Grappling, Wrestling, MMA, Martial Arts) — Gifts for (Men, Women) **Price:** € 86.28 **Availability:** ✅ In Stock ## Summary > 📘 Own Your Grappling Legacy — Train Smarter, Reflect Deeper, Rise Faster! ## Quick Answers - **What is this?** The Practitioner's Journal Jiu Jitsu Journal & Training Log (Jiujitsu, Brazilian Jiu-Jitsu, BJJ, Grappling, Wrestling, MMA, Martial Arts) — Gifts for (Men, Women) - **How much does it cost?** € 86.28 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/569576712-the-practitioners-journal-jiu-jitsu-journal-and-training-log-jiujitsu) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable Powerhouse:** Compact A5 size fits effortlessly in your gym bag, ready to capture insights anytime, anywhere. - • **Master Your Mat Journey:** Track every roll, technique, and milestone with precision to accelerate your BJJ growth. - • **Tailored for All Levels:** Whether rookie or black belt, this journal evolves with your skills and chronicles your legacy. - • **Built to Endure Your Grind:** Sweat-resistant, bend-proof PU leather cover keeps your journal pristine through every session. - • **Accountability Meets Clarity:** Daily objectives and reflection prompts sharpen focus and multiply progress beyond the gym. ## Overview The Practitioner's Journal is a premium, durable A5-sized training log designed specifically for Jiu Jitsu practitioners of all levels. Featuring 200 acid-free pages, including 72 detailed training logs and 4 reflection sections, it empowers users to document techniques, set goals, and track progress. Its sweat-resistant PU leather hardcover and elastic band ensure portability and protection, making it the ultimate companion for mastering Brazilian Jiu Jitsu and grappling arts. ## Description JIU JITSU MASTERY: The journal is designed for the student of the art who is looking to take ownership of the endless wavering process by offering space to document every training session, catalog significant events, and answer questions to aid in the discovery of your inner-purpose. This journal will cultivate your Jiu Jitsu skills through the use of consistent note taking, creating objectives to keep yourself accountable, and reflecting on successful patterns. OBJECTIVES & FOCUSES: Create daily objectives and long-term focuses to keep yourself accountable and progress beyond what you merely do in class. RETENTION & REFLECTION: The act of writing instructions down allows you to imprint the data into your working memory. By reviewing your notes and reflecting on positive trends your progress will be multiplied. DISCOVERY & CATALOG: Answer questions to discover your ‘why’ and document the milestones you have accomplished, the academies you have trained at, the partners you have rolled with, and the competitions you have competed at. STUDENT & MASTER: Made for both a new student or a long-standing master. Whether you are just starting your practice or have over 10 years into your journey, the journal holds true, as a timeless piece of documentation, to see how your Jiu Jitsu training has evolved over time. FUNCTIONAL & PORTABLE: Crafted with both functionality and portability in mind. This lightweight, PU leather bound, hardcover journal, is the perfect size (A5). It is sweat resistant and bend proof, with an elastic band to protect your pages so you can comfortably carry your journal in your gym bag without fear of getting it ruined. Sturdy Hardcover PU Cowhide Leather | 120 GSM acid-free white paper | A5 Journal (Trim Size: “5.75 x 8.38”) |200 pages ORGANIZATION & FREEDOM: The perfect balance of organized note taking structure, with enough freedom to make it your own. Take notes on techniques you learned in class or principles you learned while rolling. Level up your note taking, while simultaneously leveling up your belt faster than ever. TRAINING LOG & REFLECTION: The Practitioner’s Journal provides space for you to record all of your training sessions and document the techniques you have learned in class. It will also provide prompts for you to consider, such as lifestyle factors and training variables that contribute to your overall development, health, and progression. This journal consists of 72 unique training logs, along with 4 reflection sections. PERFECT GIFT IDEA: If you've grappled with ideas of what to get your [significant other | students | best friend | training partner | child | father or mother | boyfriend or girlfriend], The Practitioner's Journal is the perfect gift idea. Its quality and visual aesthetic alone will supersede any expectations they have. It's the ideal gift for bjj practitioners. Review: Should have bought sooner!!! - Great quality and really well thought out. Love using it after class. Review: Essential Tool for Jiu Jitsu Enthusiasts! - As an avid practitioner of Jiu Jitsu, I cannot emphasize enough the importance of keeping track of my progress and refining my techniques. This Jiu Jitsu Journal has been an absolute game-changer for me! The layout is incredibly user-friendly, allowing me to record every aspect of my training sessions, from techniques learned to sparring sessions and even notes on nutrition and recovery. It's comprehensive without being overwhelming, making it perfect for both beginners and seasoned practitioners alike. The quality of the journal itself is top-notch, with durable materials that can withstand the wear and tear of daily use. I also appreciate the thoughtful extras included, like inspirational quotes and goal-setting sections that keep me motivated on my journey. But perhaps the best part is the sense of accomplishment I feel as I fill out each page, seeing tangible evidence of my growth and improvement over time. It's not just a journal; it's a roadmap to success on the mats. Whether you're a dedicated grappler looking to take your training to the next level or a casual practitioner wanting to stay organized, this Jiu Jitsu Journal & Training Log is an essential tool that I highly recommend. Don't hesitate to invest in your progress and unleash your full potential with this fantastic product! ## Features - JIU JITSU MASTERY: The journal is designed for the student of the art who is looking to take ownership of the endless wavering process by offering space to document every training session, catalog significant events, and answer questions to aid in the discovery of your inner-purpose. This journal will cultivate your Jiu Jitsu skills through the use of consistent note taking, creating objectives to keep yourself accountable, and reflecting on successful patterns. - OBJECTIVES & FOCUSES: Create daily objectives and long-term focuses to keep yourself accountable and progress beyond what you merely do in class. - RETENTION & REFLECTION: The act of writing instructions down allows you to imprint the data into your working memory. By reviewing your notes and reflecting on positive trends your progress will be multiplied. - DISCOVERY & CATALOG: Answer questions to discover your ‘why’ and document the milestones you have accomplished, the academies you have trained at, the partners you have rolled with, and the competitions you have competed at. - STUDENT & MASTER: Made for both a new student or a long-standing master. Whether you are just starting your practice or have over 10 years into your journey, the journal holds true, as a timeless piece of documentation, to see how your Jiu Jitsu training has evolved over time. - FUNCTIONAL & PORTABLE: Crafted with both functionality and portability in mind. This lightweight, PU leather bound, hardcover journal, is the perfect size (A5). It is sweat resistant and bend proof, with an elastic band to protect your pages so you can comfortably carry your journal in your gym bag without fear of getting it ruined. Sturdy Hardcover PU Cowhide Leather | 120 GSM acid-free white paper | A5 Journal (Trim Size: “5.75 x 8.38”) |200 pages - ORGANIZATION & FREEDOM: The perfect balance of organized note taking structure, with enough freedom to make it your own. Take notes on techniques you learned in class or principles you learned while rolling. Level up your note taking, while simultaneously leveling up your belt faster than ever. - TRAINING LOG & REFLECTION: The Practitioner’s Journal provides space for you to record all of your training sessions and document the techniques you have learned in class. It will also provide prompts for you to consider, such as lifestyle factors and training variables that contribute to your overall development, health, and progression. This journal consists of 72 unique training logs, along with 4 reflection sections. - PERFECT GIFT IDEA: If you've grappled with ideas of what to get your [significant other | students | best friend | training partner | child | father or mother | boyfriend or girlfriend], The Practitioner's Journal is the perfect gift idea. Its quality and visual aesthetic alone will supersede any expectations they have. It's the ideal gift for bjj practitioners. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #94,328 in Books ( See Top 100 in Books ) #7 in Mixed Martial Arts | | Customer Reviews | 4.9 out of 5 stars 82 Reviews | ## Images ![The Practitioner's Journal Jiu Jitsu Journal & Training Log (Jiujitsu, Brazilian Jiu-Jitsu, BJJ, Grappling, Wrestling, MMA, Martial Arts) — Gifts for (Men, Women) - Image 1](https://m.media-amazon.com/images/I/81A4Q5E0mlL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Should have bought sooner!!! *by A***R on December 21, 2025* Great quality and really well thought out. Love using it after class. ### ⭐⭐⭐⭐⭐ Essential Tool for Jiu Jitsu Enthusiasts! *by A***R on March 13, 2024* As an avid practitioner of Jiu Jitsu, I cannot emphasize enough the importance of keeping track of my progress and refining my techniques. This Jiu Jitsu Journal has been an absolute game-changer for me! The layout is incredibly user-friendly, allowing me to record every aspect of my training sessions, from techniques learned to sparring sessions and even notes on nutrition and recovery. It's comprehensive without being overwhelming, making it perfect for both beginners and seasoned practitioners alike. The quality of the journal itself is top-notch, with durable materials that can withstand the wear and tear of daily use. I also appreciate the thoughtful extras included, like inspirational quotes and goal-setting sections that keep me motivated on my journey. But perhaps the best part is the sense of accomplishment I feel as I fill out each page, seeing tangible evidence of my growth and improvement over time. It's not just a journal; it's a roadmap to success on the mats. Whether you're a dedicated grappler looking to take your training to the next level or a casual practitioner wanting to stay organized, this Jiu Jitsu Journal & Training Log is an essential tool that I highly recommend. Don't hesitate to invest in your progress and unleash your full potential with this fantastic product! ### ⭐⭐⭐⭐⭐ Making me better! *by T***N on March 20, 2024* I started Jiu Jitsu a few months ago and was looking for something like this to keep me accountable. Before buying The Practitioner’s Journal I tried to take notes on my phone, but I never would look back at them and they were extremely unorganized. This journal was the answer, and perfect for keeping me organized. The quality of the journal, including the paper, is exceptional (leather cover with an engraved stamp) and thick pages that don’t bleed through. I’ve brought it to the gym and even took notes during class. The layout is perfect for tracking progress, writing down techniques, setting goals, and reflecting. It’s highly helpful for me to analyze techniques, strategize my game, and stay focused. This notebook would be beneficial for any grappler, wrestler, or jiu jitsu athlete that wants to take the sport seriously. Highly recommended, 5-stars! Also love that it is on Amazon Prime with Prime shipping as well. ## Frequently Bought Together - The Practitioner's Journal Jiu Jitsu Journal & Training Log (Jiujitsu, Brazilian Jiu-Jitsu, Grappling, Wrestling, MMA, Martial Arts) — BJJ Book, Notebook & Planner, — Gifts for (Men, Women) - The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life - Comfort in Darkness: The Invisible Power of Jiu Jitsu: A Masterful Blend of Martial Arts and Spiritual Growth, Harness Your Inner Power Through Jiu Jitsu --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.at/products/569576712-the-practitioners-journal-jiu-jitsu-journal-and-training-log-jiujitsu](https://www.desertcart.at/products/569576712-the-practitioners-journal-jiu-jitsu-journal-and-training-log-jiujitsu) --- *Product available on Desertcart Austria* *Store origin: AT* *Last updated: 2026-04-22*