---
product_id: 617263555
title: "Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day"
brand: "learnwell books"
price: "€ 49.55"
currency: EUR
in_stock: true
url: https://www.desertcart.at/products/617263555-somatic-exercises-for-nervous-system-regulation-35-beginner-intermediate-techniques
store_origin: AT
region: Austria
---

# Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

**Brand:** learnwell books
**Price:** € 49.55
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day by learnwell books
- **How much does it cost?** € 49.55 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/617263555-somatic-exercises-for-nervous-system-regulation-35-beginner-intermediate-techniques)

## Best For

- learnwell books enthusiasts

## Why This Product

- Trusted learnwell books brand quality
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## Description

Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #50,031 in Books ( See Top 100 in Books ) #16 in Exercise & Fitness Injury Prevention #38 in Quick Workouts (Books) #65 in Nervous System Diseases (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (527) |
| Dimensions  | 6 x 0.33 x 9 inches |
| ISBN-10  | 1922922544 |
| ISBN-13  | 978-1922922540 |
| Item Weight  | 7.1 ounces |
| Language  | English |
| Part of series  | Anxiety Relief |
| Print length  | 144 pages |
| Publication date  | March 1, 2024 |
| Publisher  | LearnWell Books |

## Images

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## Frequently Bought Together

- Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A ... Exercises & Nervous System Regulation)
- Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
- Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

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*Product available on Desertcart Austria*
*Store origin: AT*
*Last updated: 2026-05-05*