---
product_id: 61803994
title: "Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness"
brand: "posterfit"
price: "€ 32.79"
currency: EUR
in_stock: true
reviews_count: 1
category: "Poster Fit"
url: https://www.desertcart.at/products/61803994-back-exercise-full-workout-improves-strength-training-laminated-gym-home
store_origin: AT
region: Austria
---

# QR code with free online video training Covers key back exercises for strength A2 size (594x420mm) for clear visibility Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness

**Brand:** posterfit
**Price:** € 32.79
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate Your Back Game — Train Smarter, Not Harder!

## Quick Answers

- **What is this?** Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness by posterfit
- **How much does it cost?** € 32.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/61803994-back-exercise-full-workout-improves-strength-training-laminated-gym-home)

## Best For

- posterfit enthusiasts

## Why This Product

- Trusted posterfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vibrant & Motivating Design:** Bright, colorful layout keeps you inspired and engaged during every session, whether at home or the gym.
- • **Visual Clarity, Maximum Impact:** Large laminated A2 poster ensures workouts are easy to follow and durable for any environment.
- • **Comprehensive Back Workout Guide:** Includes step-by-step exercises like Lat Pulldowns, Rows, Pull-Ups, and Back Extensions to build strength effectively.
- • **Adaptable for Every Fitness Journey:** Exercises can be tailored to your personal goals—burn fat, tone muscles, and boost back strength with confidence.
- • **Interactive Training at Your Fingertips:** Unique QR code grants instant access to expert-led online video tutorials, perfect for all fitness levels.

## Overview

This laminated A2-sized Back Exercise poster from PosterFit is a vibrant, durable fitness tool designed to improve your back strength through clear, step-by-step exercises. Featuring a QR code for free online video support, it caters to all fitness levels and environments, making it an essential companion for anyone serious about maximizing their workouts and achieving lasting results.

## Description

BE FITTER! BE STRONGER! BE BETTER! Our large and informative Back poster will help you improve your fitness and become a stronger and better version of you. The wall chart displays the everyday benefits of training your back and clearly explains how to maximise your workouts with different techniques. The poster is durable, laminated and a large A2 size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your ability, our Back Exercise poster will support your fitness journey. With a range of exercises, training tips and real-life advice, the poster is your perfect gym partner. Our exercise posters are highly recommended by both personal trainers and regular gym users. Build strength, reach your goals and improve your overall fitness with our motivating and informative Back Exercise poster.

Review: Perfect for what I wanted - Perfect for what I wanted!

## Features

- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Back Exercise poster. Reach your fitness goals and maximise every workout, every time.
- EASY & EFFECTIVE EXERCISES. The Back poster covers a range of exercises with step-by-step images, including: Lat Pulldowns, Rows, Pull-Ups and Back Extensions. The clear explanations and visuals will help to ensure proper techniques that maximise the great effects of back exercise. Take control of your workouts and improve your training routine with our comprehensive Back Exercise poster.
- FREE ONLINE TRAINING SUPPORT. Our Back wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.
- COLOURFUL WALL DISPLAY. The poster is easy to follow with effective exercises that let you work at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
- MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Back poster can help you to achieve them. The exercises displayed offer limitless potential and can be adapted to suit your own personal fitness levels. Burn fat, tone-up and increase your strength with our informative and motivating full package Back poster.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00KGCST8C |
| Best Sellers Rank | 354,492 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 1,610 in Educational Charts & Posters |
| Binding | Apparel |
| Brand | PosterFit |
| Brand Name | PosterFit |
| Calendar Type | Non Dated |
| Colour | red |
| Cover Material | Cardstock |
| Cover material | Cardstock |
| Customer Reviews | 4.8 out of 5 stars 8 Reviews |
| Format | Poster Calendar |
| Item Dimensions L x W | 59.4L x 42W centimetres |
| Item Weight | 0.32 Kilograms |
| Manufacturer | PosterFit |
| Model Number | GYM002L3 |
| Model Year | 2016 |
| Model year | 2016 |
| Number of Items | 1 |
| Paper Dimensions | A2 |
| Paper Size | A2 |
| Part Number | GYM002L3 |
| Recommended Uses For Product | fitness and exercise |
| Special Features | QR Code for Online Video Training |
| Target Audience | Adult |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** PosterFit
- **Calendar Type:** Non Dated
- **Colour:** red
- **Cover material:** Cardstock
- **Format:** Poster Calendar
- **Item weight:** 0.32 Kilograms
- **Material:** Cardstock
- **Model year:** 2016
- **Sheet size:** A2
- **Target audience:** Adult

## Images

![Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 1](https://m.media-amazon.com/images/I/71E85OXQ+GL.jpg)
![Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 2](https://m.media-amazon.com/images/I/61UWolr0rQL.jpg)
![Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 3](https://m.media-amazon.com/images/I/717yGap+CJL.jpg)
![Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 4](https://m.media-amazon.com/images/I/618sUwcJnpL.jpg)
![Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 5](https://m.media-amazon.com/images/I/71ReqY-0RqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for what I wanted
*by S***T on 15 January 2016*

Perfect for what I wanted!

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*Product available on Desertcart Austria*
*Store origin: AT*
*Last updated: 2026-08-27*