---
product_id: 69309891
title: "Solgar 5-htp (l-5-hydroxytryptophan) Complex Vegetable Capsules, 90"
brand: "solgar"
price: "€ 35.79"
currency: EUR
in_stock: true
reviews_count: 8
category: "Solgar"
url: https://www.desertcart.at/products/69309891-solgar-5-htp-l-5-hydroxytryptophan-complex-vegetable-capsules-90
store_origin: AT
region: Austria
---

# Standardized Griffonia simplicifolia extract Vegetable-based capsule shell 90mg 5-HTP per capsule Solgar 5-htp (l-5-hydroxytryptophan) Complex Vegetable Capsules, 90

**Brand:** solgar
**Price:** € 35.79
**Availability:** ✅ In Stock

## Summary

> 🌙 Sleep Deep, Stress Less — Your Nighttime Reset in a Capsule

## Quick Answers

- **What is this?** Solgar 5-htp (l-5-hydroxytryptophan) Complex Vegetable Capsules, 90 by solgar
- **How much does it cost?** € 35.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/69309891-solgar-5-htp-l-5-hydroxytryptophan-complex-vegetable-capsules-90)

## Best For

- solgar enthusiasts

## Why This Product

- Trusted solgar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Plant-Powered Calm:** Harness the natural power of Griffonia simplicifolia and valerian root for stress relief.
- • **Clean & Green Capsule:** Vegetable-based capsules ensure a vegan-friendly, clean supplement experience.
- • **Boost Your Brain Chemistry:** 90mg of pure 5-HTP fuels serotonin production for mood and sleep support.
- • **Trusted Quality from Solgar:** Glass container preserves potency, backed by a brand with 4.4-star user love.
- • **B-Vitamin Nervous System Support:** Includes Vitamin B6 to promote optimal nervous system health and balance.

## Overview

Solgar 5-HTP Complex delivers 90 vegetable capsules featuring 5-HTP from standardized Griffonia simplicifolia seed extract, combined with valerian root and B6 vitamins to support serotonin production, nervous system health, and stress relief. Packaged in a glass container, this vegan-friendly supplement is designed for professionals seeking natural mood and sleep enhancement.

## Description

Product description 5-HTP is a precursor to serotonin, a neurotransmitter involved in sending messages through the nervous system. This formula also includes B vitamins to promote nervous system health, and the herb valerian. Ingredients Magnesium (as oxide, bisglycinate), 5-HTP (L-5-hydroxytryptophan from standardised Griffonia simplicifolia seed extract), Valerian (Valeriana officinalis) Root Powdered Extract, Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent:microcrystalline cellulose), Vitamin B6 (as pyridoxine HCl, pyridoxal-5�-phosphate), Anti-caking Agents (silicon dioxide, vegetable magnesium stearate).

Review: Love Solgar 5-HTP - I have used Solgar 5HTP for a while and it’s great. I have twin toddlers who wake a lot in the night, I used to find it difficult to get back to sleep after sorting them out however, since taking 5-HTP I get back to sleep very quickly and sleep much deeper. I’m also falling asleep very quickly in the evening too! I also think it’s made me less stressed. I had previously started a review annoyed as the bottle looks different to the one that is advertised. I read the Mack and it seemed that it’s half dosage however, this is bed on one capsule for the bottle I received and two for the one advertised so it works out correct! Just in case anyone gets annoyed like I originally did…
Review: Good value - Good value

## Features

- Solgar 5-htp l-5-hydroxytryptophan Complex Vegetable Capsules, 90
- product type: NUTRITIONAL SUPPLEMENT
- Brand: SOLGAR
- Size: 90 count Pack of 1

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00UHLGMR2 |
| Age Range Description | Child |
| Benefits | Stress Relief |
| Best Sellers Rank | 20,120 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 540 in Multiple Vitamin & Mineral Combination Supplements |
| Brand | Solgar |
| Brand Name | Solgar |
| Container Type | Glass |
| Customer Reviews | 4.4 out of 5 stars 82 Reviews |
| Dosage Form | Capsule |
| Flavour | Unflavoured |
| Item Dimensions | 50 x 50 x 100 millimetres |
| Item Form | Capsule |
| Item Weight | 180 g |
| Item form | Capsule |
| Item weight | 180 g |
| Manufacturer | Solgar |
| Manufacturer Part Number | PM-OU5V-52UI |
| Model Number | 33984014534 |
| Number of Items | 1 |
| Primary Supplement Type | Hydroxytryptophan |
| Primary supplement type | Hydroxytryptophan |
| UPC | 033984014534 |
| Unit Count | 90 count |
| Unit count | 90 count |

## Product Details

- **Age range (description):** Child
- **Brand:** Solgar
- **Flavour:** Unflavoured
- **Item dimensions L x W x H:** 50 x 50 x 100 millimetres
- **Item form:** Capsule
- **Item weight:** 180 g
- **Package information:** Glass
- **Primary supplement type:** Hydroxytryptophan
- **Product benefits:** Stress Relief
- **Unit count:** 90 count

## Images

![Solgar 5-htp (l-5-hydroxytryptophan) Complex Vegetable Capsules, 90 - Image 1](https://m.media-amazon.com/images/I/51jdGEME2TL.jpg)
![Solgar 5-htp (l-5-hydroxytryptophan) Complex Vegetable Capsules, 90 - Image 2](https://m.media-amazon.com/images/I/61PJOSTP8DL.jpg)
![Solgar 5-htp (l-5-hydroxytryptophan) Complex Vegetable Capsules, 90 - Image 3](https://m.media-amazon.com/images/I/61iaDJNfD7L.jpg)
![Solgar 5-htp (l-5-hydroxytryptophan) Complex Vegetable Capsules, 90 - Image 4](https://m.media-amazon.com/images/I/71RaZp46BXL.jpg)

## Questions & Answers

**Q: How many mg. of 5-HTP are in each capsule?**
A: 100mg of 5-htp and 50mg of magnesium

**Q: How much 5htp is in each capsule? Pictures show different information. Last question was regarding this in 2015. Thanks**
A: The last bottle I bought says 100mg of 5HTP per capsule.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love Solgar 5-HTP
*by S***9 on 19 March 2024*

I have used Solgar 5HTP for a while and it’s great. I have twin toddlers who wake a lot in the night, I used to find it difficult to get back to sleep after sorting them out however, since taking 5-HTP I get back to sleep very quickly and sleep much deeper. I’m also falling asleep very quickly in the evening too! I also think it’s made me less stressed. I had previously started a review annoyed as the bottle looks different to the one that is advertised. I read the Mack and it seemed that it’s half dosage however, this is bed on one capsule for the bottle I received and two for the one advertised so it works out correct! Just in case anyone gets annoyed like I originally did…

### ⭐⭐⭐⭐⭐ Good value
*by J***U on 28 July 2025*

Good value

### ⭐⭐⭐⭐⭐ This medication is amazing it really does work
*by L***. on 5 November 2024*

This medication is awesome. It’s helped me in the last nine months. I wish I knew about it sooner

## Frequently Bought Together

- Solgar 5-htp (l-5-hydroxytryptophan) Complex Vegetable Capsules, 90
- Solgar Vitamin C 1000mg - Healthy Immune System - Helps Fight Free Radicals - Vegan - Pack of 100 Capsules
- Solgar Vitamin D3 4000 IU (100 µg) Vegetable Capsules - 60 Count (Pack of 1) - Cholecalciferol - Keeps Bones and Teeth Healthy - Supports Muscle Function & Immunity - Vegetarian

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*Product available on Desertcart Austria*
*Store origin: AT*
*Last updated: 2026-07-19*