--- product_id: 86733140 title: "The Plant Paradox Quick and Easy" price: "€ 45.93" currency: EUR in_stock: true url: https://www.desertcart.at/products/86733140-the-plant-paradox-quick-and-easy store_origin: AT region: Austria --- # 30-day lectin-free challenge Smart grocery & meal prep tips Keto & vegan-friendly recipes The Plant Paradox Quick and Easy **Price:** € 45.93 **Availability:** ✅ In Stock ## Summary > 🥑 Transform your gut, fuel your life — the lectin-free lifestyle made simple! ## Quick Answers - **What is this?** The Plant Paradox Quick and Easy - **How much does it cost?** € 45.93 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/86733140-the-plant-paradox-quick-and-easy) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Jumpstart Your Gut Health in 30 Days:** A clear, day-by-day plan to eliminate lectins and reduce inflammation fast. - • **Science-Backed Gut & Weight Wellness:** Understand lectins’ impact on inflammation and weight with simple, actionable insights. - • **Time-Saving Grocery & Cooking Strategies:** Maximize health without sacrificing your busy schedule or budget. - • **Tailored Guidance for Families & Special Diets:** Adapt the program effortlessly for kids, parents, and medical needs. - • **Delicious Lectin-Free Recipes for Every Lifestyle:** All-new, quick & easy meals tailored for keto, vegan, and family-friendly diets. ## Overview The Plant Paradox Quick & Easy by Dr. Steven Gundry is a practical, science-driven guide offering a 30-day lectin-free challenge designed to improve gut health, reduce inflammation, and support weight management. Featuring easy-to-follow meal plans, keto and vegan adaptations, and smart grocery strategies, this book empowers busy professionals to adopt a sustainable, anti-inflammatory lifestyle without overwhelm. ## Description From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox , readers learned the surprising truth about foods that have long been regarded as healthy. Lectins―a type of protein found in fruits, vegetables, legumes, dairy, and grains―wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers the incredible health benefits of an anti-inflammatory diet but requires a significant lifestyle change―one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy , Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new healthy recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free. This practical guide delivers everything you need to succeed: A Simple 30-Day Plan: Jumpstart your results with a day-by-day guide, complete with grocery lists and time-saving cooking strategies to make the program fit your busy life. Quick & Easy Recipes: Enjoy all-new, delicious lectin-free meals, with specific guidance for making family-friendly dishes everyone will love. The Science of Gut Health: Understand how lectins create inflammation and how removing them can help you lose weight, explained in simple terms by Dr. Gundry. Keto and Vegan Friendly: Get specific modifications and instructions to seamlessly adapt the Plant Paradox program for ketogenic or vegan lifestyles. ## Features - Author: Steven R. Gundry.Deanna Segrave-Daly.CookNation. - Publisher: Harperwave; 1 edition/Rockridge Press/Bell & Mackenzie Publishing Limited - Pages: 288 - Publication Date: 2020 - Edition: 1 - Binding: Paperback - MSRP: 18.99 - ISBN13: 9780062911995 - ISBN: 0062911996 - Other ISBN: 9780062912039 - Other ISBN Binding: print - Language: en ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #11,731 in Books ( See Top 100 in Books ) #1 in Wheat-Free Diet #2 in Wheat-Free Diet Cookbooks #2 in Abdominal Disorders & Diseases (Books) | | Customer Reviews | 4.3 out of 5 stars 11,341 Reviews | ## Images ![The Plant Paradox Quick and Easy - Image 1](https://m.media-amazon.com/images/I/71BJlfO2ZqL.jpg) ## Available Options This product comes in different **Media Format** options. ## Frequently Bought Together - The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3) - The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2) - The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (The Plant Paradox, 1) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.at/products/86733140-the-plant-paradox-quick-and-easy](https://www.desertcart.at/products/86733140-the-plant-paradox-quick-and-easy) --- *Product available on Desertcart Austria* *Store origin: AT* *Last updated: 2026-10-14*