--- product_id: 99611431 title: "6 Pack After 60: A Simple & Effective System for Getting & Staying Strong" price: "€ 0.89" currency: EUR in_stock: true reviews_count: 10 url: https://www.desertcart.at/products/99611431-6-pack-after-60-a-simple-and-effective-system-getting store_origin: AT region: Austria --- # 6 Pack After 60: A Simple & Effective System for Getting & Staying Strong **Price:** € 0.89 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** 6 Pack After 60: A Simple & Effective System for Getting & Staying Strong - **How much does it cost?** € 0.89 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.at](https://www.desertcart.at/products/99611431-6-pack-after-60-a-simple-and-effective-system-getting) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The only fitness system you will ever need, period. You won't need to waste hours at a gym. You will be able to transform yourself in as little as 10 minutes a day, in the privacy of your home. This System will work for women and men, teenagers to grandparents. This book contains: - The most perfect movements to practice to get the fastest results - Step by step instructions with illustrations for each movement - What is the real Fountain of Youth and how you can obtain it - Why most people cannot stay physically fit - Stories of men of great strength who practiced the principles taught in this book - Why the United States has an obesity problem and what can be done about it - How practicing this System can change your life for the better By applying what you will learn in this book, you will have the key to staying strong the rest of your life. Review: Amazing, Simple and Forever Healthy - I’m 60 and doing weight lifting and trying learning from everybody. Today, I learned the Hindu Squat, it’s amazing because I just started 100 push and 200 squats and because this Hindu Squat is performed on your toes give to you more strength and balance. I’ll be ever thankful for teaching a simple way for many people over 60 that can get back and recover and have more control of your body and preventing falls. Other thing that I learned and it’s getting hard for me is doing Pull Up, I’ll continue until performing it as you do. I recommend reading this book to everybody from young people to older. Start at early is better but never is late. As we say today, take an avocado a day take the doctor away! Review: A pretty simple useful guide may have to improvise. - Pretty straight forward guide to keeping to a routine. Use of body weight makes it travel friendly. With that said I feel it's not 5 stars worthy but useful. I found the Sumo squat not as effective and actually strained my groin. Push-ups are a concern because of tendinitis in my left shoulder. And my right shoulder the same when i fully hang for the pull-ups. The Hindu squat is not knee friendly so I'll do the traditional not all the way to the floor variety. Mr. Hess is in tremendous shape. Kudos to him. I use Perfect push-up handles and that seems to help the left shoulder. I bought a 90 lb pulldown band along with the door attachment. I also bought a 40-80 lb pull-up assist band. Haven't tried it yet but should work great on that exercise. I try doing just the hang to strengthen that my grip and arms. I'm careful not to make the shoulder worse. The band pulldowns are great! A rope or towel on the door handle is just not as effective. One last thing is I do reverse pull-ups from a stool. That is not easy so it's good to work on. In summary Mr. Hess has the right idea thus the 4 stars. 6 pack abs probably if you're gifted and work hard and diet. But in 2 weeks I've noticed improvements. Thank you Jim Hess! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #742,061 in Kindle Store ( See Top 100 in Kindle Store ) #224 in Men's Health (Kindle Store) #485 in Men's Health (Books) #1,235 in Two-Hour Health, Fitness & Dieting Short Reads | ## Images ![6 Pack After 60: A Simple & Effective System for Getting & Staying Strong - Image 1](https://m.media-amazon.com/images/I/81yyjOTDtWL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Amazing, Simple and Forever Healthy *by M***A on January 18, 2020* I’m 60 and doing weight lifting and trying learning from everybody. Today, I learned the Hindu Squat, it’s amazing because I just started 100 push and 200 squats and because this Hindu Squat is performed on your toes give to you more strength and balance. I’ll be ever thankful for teaching a simple way for many people over 60 that can get back and recover and have more control of your body and preventing falls. Other thing that I learned and it’s getting hard for me is doing Pull Up, I’ll continue until performing it as you do. I recommend reading this book to everybody from young people to older. Start at early is better but never is late. As we say today, take an avocado a day take the doctor away! ### ⭐⭐⭐⭐ A pretty simple useful guide may have to improvise. *by C***N on June 25, 2017* Pretty straight forward guide to keeping to a routine. Use of body weight makes it travel friendly. With that said I feel it's not 5 stars worthy but useful. I found the Sumo squat not as effective and actually strained my groin. Push-ups are a concern because of tendinitis in my left shoulder. And my right shoulder the same when i fully hang for the pull-ups. The Hindu squat is not knee friendly so I'll do the traditional not all the way to the floor variety. Mr. Hess is in tremendous shape. Kudos to him. I use Perfect push-up handles and that seems to help the left shoulder. I bought a 90 lb pulldown band along with the door attachment. I also bought a 40-80 lb pull-up assist band. Haven't tried it yet but should work great on that exercise. I try doing just the hang to strengthen that my grip and arms. I'm careful not to make the shoulder worse. The band pulldowns are great! A rope or towel on the door handle is just not as effective. One last thing is I do reverse pull-ups from a stool. That is not easy so it's good to work on. In summary Mr. Hess has the right idea thus the 4 stars. 6 pack abs probably if you're gifted and work hard and diet. But in 2 weeks I've noticed improvements. Thank you Jim Hess! ### ⭐⭐⭐ Ok for basics *by J***N on September 9, 2018* A short, cheap book that gives you what you pay for. Sounds like a workable system. Don't expect anything dramatic. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.at/products/99611431-6-pack-after-60-a-simple-and-effective-system-getting](https://www.desertcart.at/products/99611431-6-pack-after-60-a-simple-and-effective-system-getting) --- *Product available on Desertcart Austria* *Store origin: AT* *Last updated: 2026-06-08*