Why is there no scoop in Optimum Nutrition's Creatine Monohydrate Powder?

We have set clear global goals to help create a more sustainable future with ambitions to reduce plastic by 2030. The serving size (5g of Creatine) is one rounded teaspoon. Our Creatine Powder is Micronized & Unflavored for easy mixing into drinks

It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

Creatine Monohydrate Capsules | Desertcart Austria

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Description

💥 Elevate your gains, skip the hassle, and join the elite with Optimum Nutrition Creatine!

CAPSULE CONVENIENCE - Skip the mess—easy-to-swallow capsules mean no mixing, no fuss, just pure creatine on the go.
TRUSTED GLOBAL LEADER - From the world’s #1 sports nutrition brand, rigorously tested and banned substance-free for your peace of mind.
PRECISION DOSAGE POWER - Each 2-capsule serving delivers a potent 2.5g of micronized creatine for maximum muscle fuel.
CLEAN KETO COMPATIBLE - Zero calories and zero carbohydrates, perfectly aligned with your keto lifestyle and clean eating goals.
EFFORTLESS MUSCLE GAINS - Supports muscle size, strength, and power when paired with high-intensity workouts—your secret weapon for next-level performance.

Optimum Nutrition Micronized Creatine Monohydrate Capsules deliver 2.5g of pure creatine per 2-capsule serving, designed to enhance muscle size, strength, and performance during high-intensity training. Keto-friendly and zero-carb, these convenient capsules eliminate the need for mixing powders, backed by the world’s leading sports nutrition brand with strict quality and safety standards.

Specifications

ASIN	B000GIQS0W
Age Range Description	Adult
Allergen Information	Dairy Free, Gluten Free, Soy Free
Best Sellers Rank	#17 in Health & Household ( See Top 100 in Health & Household ) #1 in Sales & Deals #1 in Creatine Nutritional Supplements
Brand	Optimum Nutrition
Brand Name	Optimum Nutrition
Color	No Color
Container Type	Bottle
Customer Reviews	4.6 out of 5 stars 101,697 Reviews
Diet Type	Keto
Dosage Form	1000-5000
Dose Release Method	Osmotic Release
Flavor	Unflavored
Global Trade Identification Number	00748927021356
Item Dimensions	3.7 x 3.7 x 7.23 inches
Item Form	Capsule
Item Weight	1.09 Pounds
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1031764
Model Name	Optimum Nutrition Micronized Creatine Monohydrate
Model Number	1031764
Number of Items	1
Primary Supplement Type	Creatine
Product Benefits	Muscle Growth
Special Ingredients	Creatine
Specific Uses For Product	Brain Support, Muscle Size, Strength
Supplement Formulation	Individual Supplement
Total Servings Per Container	150
UPC	748927021356
Unit Count	300 Count

Reviews

P**O

17.03.2026

K**L

23.03.2023

K**A

28.04.2026

P**I

16.04.2026

L**N

8.03.2026

M**S

8.04.2026

K**R

25.04.2026

E**Y

1.05.2026

J**N

31.03.2026

S**N

1.05.2026

M**B

10.12.2025

M**A

13.04.2026

L**S

5.09.2025

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Creatine Monohydrate Capsules

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Description

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Common Questions