The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Product ID: 10482925
€ 83.98
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Description
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma [Miller PhD, Richard C., Schoomaker MD PhD, Dr. Eric, Schoomaker RN, Audrey] on desertcart.com. *FREE* shipping on qualifying offers. The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Specifications
| Best Sellers Rank | #113,634 in Books ( See Top 100 in Books ) #192 in Yoga (Books) #286 in Popular Neuropsychology #325 in Anxieties & Phobias |
| Customer Reviews | 4.8 4.8 out of 5 stars (244) |
| Dimensions | 1.18 x 6 x 9 inches |
| Edition | 1st |
| ISBN-10 | 1626250243 |
| ISBN-13 | 978-1626250246 |
| Item Weight | 2.31 pounds |
| Language | English |
| Part of series | A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma |
| Print length | 224 pages |
| Publication date | January 2, 2015 |
| Publisher | New Harbinger Publications |
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