Yes4All High-Density EPP Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 12, 18, 24, 36 inch

It worked great, and helped to raise injured leg for leg lifts. Now it is no longer needed, but progress is a good thing. Nice and firm. I left the plastic covering on it to discourage the cats from using as a scratching post. It can be used for other exercises.

Firm and supportive foam roller that works great for stretching, muscle recovery, and mobility exercises. The high-density material holds its shape well, and the round design helps target tight muscles comfortably. Great for yoga, Pilates, workouts, or post-exercise recovery routines.

This foam roller is excellent quality and exactly what I was looking for. It’s firm enough to really work out sore muscles but still comfortable to use, and it holds its shape well without denting. The size is perfect for full back and leg rolling, and it feels sturdy and durable. Whether for stretching, recovery, or everyday use, this roller gets the job done and is a great addition to any routine.

I use this roller for "butterfly stretching" and scapular strengthening. For both of these, the foam roller is absolutely wonderful!! It is extremely firm and does not allow for any bend. I give it 5-stars for the stretches mentioned above. Why 4-stars? Well, it works great for stretching but I use it for Pilates exercises and it was very hard and thick for my lower back, hips and thighs. Overall I would give this a 4.5 as it is great for scapular stretching techniques but too hard for pilates - although it could be that I just don't have enough "cushion" on my body and that is why I found it uncomfortable. 🤷🏻‍♀️

Our Physical Therapist suggested we get this roller for home exercises to help treat a shoulder problem. The other is very good quality and works great. The shoulder is feeling better and we will continue using the roller after PT is completed. The roller keeps its shape and is the right size for excercises.

The BEST foam roller out there for the price. Many seem to have an appealing price and then turn out to be super short. Not this one! Perfect for thighs, calves, back, even bottoms of feet. I just bought another one for a family member but I’ve had mine for months and it’s held up well. Has not collapsed or had any of the foam beads spill out of it like ones I’ve had in the past. It’s solid and firm. My only critique is that the surface is smooth rather than textured, but the smoothness is preferred for every day use because textures can cause soreness if too hard. This foam roller goes a long way for the value.

Way too hard for me. Foam has no grip so it slid around making it hard to stay on & actually roll. Pricey for a piece of foam. Retuned.

Didn’t know I needed this as badly as I did until it arrived today and I used it immediately on my back & R IT Band. I had surgery on my IT Band 2 times ~ the doctor never suggested this roller. Huh??? I’m supposing he didn’t know about it. 🤦‍♀️ SMH TWO SURGERIES! I believe it is a strong possibility I did NOT have to go under the knife. Nevertheless I have this now & can work this out in time at my convenience in my own home. I must note, there is some pain that goes along with using this, but I strongly believe this roller will work it out correctly and completely. Is lightweight, and very durable. It’s VERY hard; but you need it to be that hard in order to work out the kinks. Stick with it. 100% worth your money & health.

O rolo é muito bom, não é duro demais e cumpre a função de alongamento e relaxamento a que se propõe. Poderia ser um pouco mais barato, mas é um produto de qualidade.

Bon produit

Très bien

寝るときに、仰向けで寝れなくなった時に使ってます。 膝を少し曲げて、膝の下に商品をはさんで寝ると、不思議と仰向けで寝れるようになりました。 サイズがちょうどいい長さなのもいいですね。

60 cms red & white version. Good product as described, well package & clean when unpacked. Currently using 2 of these; one under neck & shoulders, & another under hips & lower back, then rocking to & fro as on a balance board to reduce muscle tension from standing for long periods, or after sitting for long periods at a desk or the computer. Great relief, especially before bed if one has got a muscle tension pain in the back or neck, or after bed if you have slept awkwardly. Smoothes out tangled muscle fibres in the back simply by rolling with own body weight, & reduces risk of tension setting in or causing longer term agitation. Set at a slight angle they can really get under the shoulder blades & ease tension in the subscapularis muscle for those whose jobs may include keeping arms in the same position for long periods e.g. drivers, console operators. Or even for sports persons as a cool-down after exercise or performances. Well worth a few quid, & preventative measure against a visit to the physiotherapist Got these on an Amazon deal for just £9.35 each in Spring 2025