Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)
Product ID: 1699305
🌍Globally recognized expert authors
📊Step-by-step OCD programs
📝Interactive charts & questionnaires
€ 33.77
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Description
📘 Break free from obsession — reclaim your peace of mind today!
- TRACK YOUR PROGRESS - New fill-in guides and charts to monitor your journey to freedom.
- EXPERT GUIDANCE INCLUDED - Access to professional help recommendations and latest medication info.
- CLINICALLY PROVEN SELF HELP - Scientifically backed methods to conquer OCD and compulsions.
- TAILORED FOR ALL SEVERITY LEVELS - Stepwise programs designed for mild to severe OCD cases.
- EMPOWERMENT THROUGH UNDERSTANDING - In-depth self-evaluation tools to decode your symptoms and regain control.
Stop Obsessing! (Revised Edition) is a top-ranked, clinically validated self-help book by renowned anxiety disorder experts Drs. Foa and Wilson. It offers a comprehensive, step-by-step behavioral therapy program for overcoming OCD, complete with new interactive charts, questionnaires, and expert advice on treatment options. Perfect for professionals seeking practical, science-driven strategies to manage and reduce obsessive-compulsive symptoms and regain control over their lives.
Specifications
| ASIN | 0553381172 |
| Best Sellers Rank | #59,377 in Books ( See Top 100 in Books ) #21 in Popular Psychology Mental Illness Books #34 in Behavioral Psychology (Books) #44 in Compulsive Behavior (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (366) |
| Dimensions | 5.2 x 0.73 x 8.18 inches |
| Edition | First Edition |
| ISBN-10 | 9780553381177 |
| ISBN-13 | 978-0553381177 |
| Item Weight | 8.8 ounces |
| Language | English |
| Print length | 253 pages |
| Publication date | July 1, 2001 |
| Publisher | Bantam |
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