Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)
Product ID: 1699305
🌍Globally recognized expert authors
📊Step-by-step OCD treatment program
📝Interactive charts & fill-in guides
€ 32.91
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Description
📘 Break free from obsession—take control and thrive today!
- TRACK YOUR JOURNEY - New charts and fill-in guides make monitoring your improvement effortless.
- EXPERT INSIGHTS RESOURCES - Includes questionnaires and advice to find the best professional help.
- LATEST OCD TREATMENT UPDATES - Revised edition features current info on medications and therapy breakthroughs.
- TAILORED FOR ALL SEVERITY LEVELS - Stepwise guidance for mild to severe OCD cases ensures personalized progress.
- CLINICALLY PROVEN SELF HELP PROGRAM - Scientifically backed methods to conquer OCD and compulsions.
Stop Obsessing! (Revised Edition) is a top-ranked, clinically validated self-help book by renowned anxiety disorder experts Drs. Foa and Wilson. It offers a comprehensive, step-by-step behavioral therapy program designed to help millions overcome OCD symptoms. Featuring updated treatment info, practical progress tracking tools, and expert guidance, this edition empowers readers to regain control and live worry-free.
Specifications
| ASIN | 0553381172 |
| Best Sellers Rank | #60,948 in Books ( See Top 100 in Books ) #21 in Popular Psychology Mental Illness Books #40 in Behavioral Psychology (Books) #44 in Compulsive Behavior (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (369) |
| Dimensions | 5.2 x 0.73 x 8.18 inches |
| Edition | First Edition |
| ISBN-10 | 9780553381177 |
| ISBN-13 | 978-0553381177 |
| Item Weight | 8.8 ounces |
| Language | English |
| Print length | 253 pages |
| Publication date | July 1, 2001 |
| Publisher | Bantam |
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