how many mg in each tablet

400 mg magnesium per serving, each serving is 4 tablets, so 100 mg of magnesium per tablet. I learned this by viewing the picture of the bottle label at the top of this page. You can do the same.

Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!

Some laxative effect, but not like non-chelated. Definitely not harsh like milk of magnesia, for example. Start with a lower dose (1-2 capsules). Great for avoiding muscle tension headaches.

Solgar Chealated Magnesium how many mg in each 250 tablet

I gather that each tab must have 100 mg, because serving sz is 4 tabs, and 400 mg serving is listed as 100% of the "DV." Other than that, I don't see anywhere on the label where it specifies a mg amt/tab. If that helps.

What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.

You're right, that is pretty lame. Ingredients on back read:Magnesium glycinate chelate, magnesium oxide. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (Color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.

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Solgar Chelated Magnesium Tablets 250 AD

Product ID: 170573013

Details

Brand
SOLGAR
Diet Type
Gluten Free
Flavour
Unflavoured
Item Form
Tablet
Item Weight
1.06 Pounds
Manufacturer
Solgar

🌱100% vegetarian formula

💊250 mg chelated magnesium per tablet

🛡️Supports muscle & nerve function

€ 114.49

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Description

💪 Elevate your daily wellness with Solgar’s magnesium boost!

COMPACT CONVENIENT - Easy-to-carry bottle fits your busy lifestyle
MUSCLE NERVE SUPPORT - Essential mineral to keep you energized and balanced
TRUSTED SOLGAR QUALITY - Premium manufacturing standards you can rely on
VEGETARIAN FRIENDLY FORMULA - Clean, plant-based ingredients for mindful wellness
PURE CHELATED MAGNESIUM POWER - Optimized absorption for maximum effectiveness

Solgar Chelated Magnesium Tablets 250 AD deliver 250 mg of highly absorbable magnesium in a vegetarian-friendly formula, designed to support muscle and nerve health. Packaged in a compact bottle, this premium supplement from Solgar ensures quality and convenience for the health-conscious professional.

Specifications

ASIN	B000GJQEWI
Best Sellers Rank	#29,347 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #182 in Magnesium
Brand	SOLGAR
Country of Origin	USA
Customer Reviews	4.6 out of 5 stars 2,672 Reviews
Diet Type	Gluten Free, Kosher
Flavor	Unflavoured
Flavour	Unflavoured
Item Form	Tablet
Item Weight	1.06 Pounds
Manufacturer	Solgar
Manufacturer Part Number	30134
Model number	30134
Net Quantity	1.00 Count
Number of Items	1
Primary Supplement Type	Calcium, Magnesium
UPC	033984594333
Unit Count	1.00 Count

Reviews

B**R

Good product

Beneficial for bp patients

25.07.2022

お**お

いっぺんに飲まないことがだいじ

１日4粒ですが、4粒をいっぺんに飲むとお腹が緩くなりますよ。一粒ずつ分けて飲んでください。私の場合１日２粒飲んでも十分効果がありました。

30.05.2021

R**N

Great for Anxiety Relief

My paternal grandmother, and my dad both had terrible anxiety, he overcompensated a lot for it, but I was just filled with dread for many years till a nutritionist on an old episode of Dick Cavett's talk show (on a newer DVD) mentioned magnesium for relief. I took the whole 400 mg tablet once a day for four or six weeks, and suddenly noticed the problem had vanished. Now I take half a pill once a day. On a recent out of town trip I took an extra half pill, after an arduous day of travel.

14.07.2026

G**A

Excelente producto

Fue una entrega expedita. El producto es un complemento de mucha utilidad para el organismo.

18.06.2025

S**H

Solger always ship near to expiry date, very bad practise

Solger always ship near to expiry date

19.05.2026

E**S

Muy bien

Excelente

24.06.2024

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€ 114.49

Duties & taxes included

In stock

Sold byAmazon AustriaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Austria.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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