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Description
- A BETTER WORKOUT IN LESS TIME: Helix users achieve target heart rates faster and activate more muscles than traditional cardio users. Why? Bikes, treadmills and ellipticals only work the fronts and backs of the lower body. But move laterally and you engage the entire lower body 360° PLUS get a workout for core muscles. It doesn’t feel harder, but you burn more every second of every workout. Science proves it!.
- BETTER SCULPTING BENEFITS: Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines. Users see 50% more outer thigh activation, 42% more inner thigh activation and 55% more core activation than on a leading elliptical trainer..
- FITNESS THAT MOVES YOU IN 3D: You live your life in 3D, now work out in it, too! Other cardio trainers like bikes, steppers, ellipticals and treadmills only work your body in two dimensions of human movement. Helix Lateral Trainers move your body in all three dimensions of human fitness for much better results in much less time..
- BUILD STRONGER KNEES & HIPS: The Helix is clinically shown to improve knee by safely strengthening supportive muscles that other machines ignore. Not only does the Helix not harm knees, it also actively strengthens and protects them by targeting the Gluteus Medius. And there is zero pounding, zero impact on joints so it is safe for most with or joint issues..
- PERFECT FOR ATHLETES: Some of the world’s top athletes, including professional basketball, baseball and football teams, use Helix Lateral Trainers to get an edge over the competition. The lateral motion has proven sports-specific benefits that can aid golfers, tennis players, hockey teams and soccer players to stay at the top of their game. There's 16 levels of resistance, bi-directional pedaling and 8 exercise programs, including Helix intervals and HIIT intervals..
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HLT3000 Light Commercial Aerobic Lateral Trainer
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