GoFit GoBall Trigger Point Massage Ball, 3.25 Inch Firm Therapy Ball for Muscle Tension Relief, Self-Massage Tool for Back, Shoulders, Legs and Glutes, Portable Deep Tissue Roller Ball

I highly recommend this deep tissue massage ball when you need fixing in a hurry, those trigger points are screaming and you can't get to a massage therapist. I tried other smaller balls like a tennis ball, a handball, and even the dog's chuck it ball. None of them were as sturdy. This one gets right to the problem area. I find when I stand against a sturdy wall or heavy door and place the massage ball in the right places and move it around, it give so much relief. Oh yes, sometimes it does hurt, but when it quits hurting, I know I have found the right spot that is troubling me. I have no idea if you could use it on the floor, as I am not as coordinated as I used to be, and haven't tried it because I know what works for me. The ball is not heavy and probably made of Styrofoam and doesn't lose its shape. The dogs would love to play with it, but luckily it is bigger than their mouths. I bought two of them: one to keep at the office and one at home. I might add, when I use it at the office, I have a large heavy solid wooden door. It is perfect when I realize I have been sitting way too long and all of my muscles are on fire.

this works really well. im not strong enough to press down on certain parts of my own body to enjoy massages. this really glides onto your body and even if you apply a little bit of pressure it can give you that pain in your massage that you need. its not too big to hold, i have small hands, so i appreciated this alot. its great for if you want to massage yourself but cant get the right pressure and its great to do to other people as well. i bought one for me and my boyfriend and he loves it just as much. its almost as smooth as if someone was massaging you with oil, without the mess.

This is my favorite massage tool and I have baskets devoted to all kinds of tools! I do yoga and get acupuncture and am very active but still tend to have tight back muscles and a lot of upper and lower back tension from work-related stress. Of all my myriad massage tools for back pain, this is the best and it's almost as helpful as a professional massage. It's about 4x larger than most lacrosse sized balls but almost weightless. Somehow it gets rid of tension that other tools cannot. Because of the large size, it's easy to get a back massage lying against your couch or in bed. I loved this so much I bought two. I cannot leave home without it. It's going with me on vacation to Buenos Aires, Mendoza and Santiago as it's so light that it can be packed in a suitcase while adding no weight! If you have muscle tension and stiffness, buy this as I promise you will love lying against it while sitting up or reclining. Awesome. Thanks, GoFit.

I use this at least five nights a week applying a lot of pressure to it and it definitely works out all sorts of knots and makes me feel very relieved before bedtime. But it does eventually fall apart. It first starts pinching you as it comes apart and eventually it’ll fully split apart, so be careful.

Whoa, Nelly. I have very tight muscles and have had chronic achilles problems for years. A few days rolling my hips, thighs, calves, arches and glutes with this has made a surprising difference. I've had surgery and done extensive PT, used tennis balls and lacrosse balls, and even get monthly massages. This ball tops them all. I like it better than a foam roller because it can get into small areas more precisely, without having to do so much balancing. I like it better than tennis or lacrosse balls because it's wider, so it's easier to make a bigger difference in big muscles like glutes and hamstrings. It also works on a wall for lighter pressure on your chest, back and arms. Just buy this. And use it every day. Worth every penny.

I had purchased one of these previously from a local store but I haven't been able to find it. I am thrilled I found it here. I suffer from sciatica, especially with long car rides. I can take this with me and work out the kinks so I can tolerate the ride better. My upper back also gets tight from sitting at a computer all day, and I can place this where I want it and lean it to get the pressure I need for relief.

Yep, it’s good, we look forward to using it!

Used for my back and under shoulder blades

è troppo troppo bello usare questo attrezzo, ti scioglie i nodi di tensione ed è facile da usare molto consigliato

Tengo un foam roller y es bastante bueno, pero para dar masajes específicos en los puntos gatillo está pelota es excelente.

Das Gerät hält was es verspricht. Ideal für eine leichte Faszien-Massage. Die Massage ist angenehm. Wurde schon in der Familie verschenkt und jeder hatte Lob für den kleinen handlichen Massageroller.

Is a very functional massage tool

I use it every night. Mostly on my neck and sore wrist.