The Compassionate Mind (Compassion Focused Therapy)
Product ID: 215496470
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🌍International editions available
📚Bestselling #100 in Depression
€ 45.90
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Description
🧠 Cultivate Compassion, Conquer Stress — Your Mind’s New Superpower
- GLOBAL WISDOM LOCAL RELEVANCE - International editions tailored to your region, ensuring the most relatable and effective guidance.
- INSTANT ACCESS INSTANT IMPACT - Order before noon and get same-day dispatch—because your mental wellness can’t wait.
- FAST TRACK YOUR EMOTIONAL WELL BEING - Learn practical mind training exercises to soothe anxiety and boost contentment.
- JOIN A MOVEMENT OF MINDFUL ACHIEVERS - Top-ranked in Depression and Anxiety categories—trusted by 1,300+ readers seeking real change.
- UNLOCK THE SCIENCE OF SELF COMPASSION - Groundbreaking research by Prof. Paul Gilbert reveals how compassion rewires your mind for calm and resilience.
The Compassionate Mind by Professor Paul Gilbert is a bestselling guide that combines cutting-edge research with practical exercises to help readers develop self-compassion, reduce anxiety, and improve emotional resilience. Ranked #100 in Depression books with over 1,300 positive reviews, it offers a scientifically backed approach to mental well-being, available for immediate dispatch and in multiple international editions.
Specifications
| Best Sellers Rank | #72,124 in Books ( See Top 100 in Books ) #90 in Depression (Books) #151 in Anxieties & Phobias #270 in Post-Traumatic Stress |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,331) |
| Dimensions | 5.13 x 1.63 x 7.88 inches |
| Edition | Re-issue |
| ISBN-10 | 1849010986 |
| ISBN-13 | 978-1849010986 |
| Item Weight | 1.09 pounds |
| Language | English |
| Part of series | Compassion Focused Therapy |
| Print length | 624 pages |
| Publication date | October 22, 2019 |
| Publisher | Robinson |
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