What hand measurements apply to each paddle size? please use actual numbered measurements.

Speedo says get paddles that are *slightly* larger than your hands. My glove size is women's M or men's small and I got the medium Speedo paddle and promptly tweaked an old shoulder injury. Obviously a purpose of paddles is to increase resistance but a conservative paddle size might prove more sustainable and therefore build better fitness. You can always move up a size but getting rid of tweaks is hard. :-/

What are both edge to edge dims (length x width) of the respective sizes (S,M,L) of the paddles please?

Length 7” Width 5 1/4” I only know the small size because that is what I bought.

Will these work for floating on a tube down the river to maneuver yourself in the right direction?

Probably could but is it sturdy enough. That would be the question. The structure itself seems sturdy but will the elastic, securing your hand on the paddle, hold up.

what is the width of the medium paddles?

6 inches at widest point (8 inches top to bottom).

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Speedo Nemesis Contour Paddle

Product ID: 24179960

Details

Brand
Speedo
Color
Arctic Glass
Fit Type
Regular
Material
Plastic
Sport
Swimming

🌀Flow holes boost aquatic sensitivity

🌊Hydrodynamic design for max water contact

💪Resistance training for stronger arms & shoulders

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Description

🏊‍♂️ Elevate your swim game with every stroke!

PERFECT YOUR PULL - Contour shape and tubercles create a smooth, efficient stroke every time.
STRENGTH AMPLIFIER - Built-in resistance to power up your back, chest, and arm muscles.
ENHANCED SENSORY FLOW - Flow holes increase water feel, sharpening your stroke technique.
HYDRODYNAMIC PRECISION - Cut through water with a design inspired by nature’s best swimmers.
UNIVERSAL FITNESS PADDLE - Ideal for all skill levels—train smarter, swim faster, and stand out.

The Speedo Nemesis Contour Paddle features a hydrodynamic design with flow holes and whale-fin-inspired tubercles to maximize water contact and sensitivity. This swim training paddle increases resistance to build upper body strength and improve stroke efficiency, making it perfect for swimmers of all levels aiming to enhance performance and technique.

Specifications

ASIN	B0DJTYCC1Z
Age Range Description	Adult
Best Sellers Rank	#5,146 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Swimming Hand Paddles
Brand Name	Speedo
Closure Type	Pull-On
Color	Arctic Glass
Customer Reviews	4.6 4.6 out of 5 stars (4,897)
Fit Type	Regular
Included Components	Swim Training Nemesis Contour Paddles
Item Type Name	Swim Training Nemesis Contour Paddles
Item Weight	1.6 ounces
Manufacturer	Speedo
Manufacturer Part Number	8-7331216243-S
Material Type	Plastic
Model Number	USXNEMESISCONTOURPADDLES
Sport Type	Swimming
UPC	196555486854

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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€ 61.42

Duties & taxes included

In stock

Sold byAmazon AustriaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Austria.

Secure transaction

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