Bosu Fitness - Complete Cardio, Strength and Core Conditioning
Product ID: 253230677
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A comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners, intermediate and advanced exercisers. More than 200 photos and step-by-step text on proper exercise technique. Expert tools and 'templates' for programming, e.g. agility, circuit and interval training workouts. The book features two unique programs: A complete BOSU total body cardio, strength and core conditioning workout - and a BOSU bodytoning workout. 'BOSU FITNESS', is a valuable tool and reference book for physical exercise leaders, personal trainers, group exercise instructors, physiotherapists and PE teachers using the BOSU and similar fitness equipment. Review: Its book not tool - Its book Review: Its a book - Its book, I need my money back
| Customer Reviews | 3.0 out of 5 stars 69 Reviews |
S**M
Its book not tool
Its book
N**N
Its a book
Its book, I need my money back
C**A
Só veio o livro, sem o equipamento
Só veio o livro, sem o equipamento.
A**O
Otra imagen
En la descripción que vi al realizar el pedido, no estaba la fotografía que ahora aparece, Se mostraba una pelota de equilibrio... bien recibí un libro En mi caso me es inútil Suerte para quiene si pidió y recibió lo correcto.
N**O
LIBRO non bosu completamente in inglese!!
Ho fatto un reso, il libro era in inglese e da nessuna parte era scritto......
J**F
Five Stars
Great exercise tool and ideas
E**O
Leer, es un libro
Es un libro, leer bien, da a entender en el título, a no ser que lo hayan editado, que es un bosu
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2 months ago