#ANOTE2SELF Meditation Journal

I love this journal. I noticed the things others complained about are the things I love about it. Each page is almost the same except for the first question. I like this because the repetition is meditative to me. It creates habit. There is not a lot of space for writing answers which I actually like. It gives you enough space for a daily check in not to write a novel. It’s pleasantly minimal. It’s not dated so you fill in the date as you use it. You can track how long you meditate each day, if you’d like, or just use the daily prompts as a for of meditation or path to self care. I plan on getting many as gifts!

I haven't written in the journal yet. I'm waiting for the New Moon to start on the first page. Are the numbers on the bottom representing minutes? Except the confusion in the numbers, I think this is a great way to reflect on one's life throughout the year, seeing where you start at and how one can evolve for the better. Hopefully. I'm about to move for college so I'm using this to keep my anxiety down and to keep me from over thinking and or losing sight of emotions stored in my subconcious. I like to be fully aware of my emotions and not recluse them. After writing a few pages, at the end of the week I can read over what I've written, reflect, then change if need be. I have a lot of dreams, luckily I remember them, I'd like to find a dream journal. If Alex Elle has a dream journal, let me know. Please and thank you.

I love the grey paperback journal. I started writing yesterday and it's been so great to make time for me. I've been following the author Alex Elle for a few years now and I'm so excited that I got the journal. I love the description of the origins of the names and meaning of each month. I especially like the description of the phases of the moon. I love everything about this journal. However, I had a few thoughts if there were a need to into overtime the journal. First, I wish the pages were numbered. Second, I wish there was more space to write. I write pretty large and it's sometimes hard to fit all of my thoughts on each section of the journal page. Third, I think some blank pages in between may allow for more writing. Overall, I love this journal and would buy it again when I'm done with this one. Can't wait for volume 2 of the paperback. Maybe more color varieties? Thanks so much to Alex Elle and her team for creating this journal.

When writing each day, it makes you stop and think about you as a person rather than the outside world and its influences. You really meditate on who you want to strive to become every single day. I'm not too clear on what the minutes are for at the bottom. Maybe the number of minutes recommended on meditation? And number 3 is missing. I'm guessing there is a significance to that? I wish it explained that bottom bit a little more.

Alexandra Elle is a remarkable writer and woman. She continues to put out material that comes from a place of such wisdom, light and love. This journal reminds me of the need for meditation and self-awareness. We live in a world where we constantly on the go and rarely set aside time to self-reflect. This journal offers the opportunity to do that! It's definitely worth the money as you will be supporting genuine creativity.

This is an amazing compliment to my day. I enjoy the thought provoking and emotion evoking questions. The simplicity of each daily page is a welcoming platform and outlet. The center of gravity and self mastery and security I feel when journaling is a value-added benefit to life. Thanks for your black girl magic Alex!

I enjoy that the prompts changes every day and that certain sections remains the same. This boy has forced me to be mindful of my feelings and to be more grateful for the blessings in my life.

Definitely a must have for anyone trying to bring mindfulness into their life. Some of the questions make you really think about your life & the habits you have. I am just completing my first month. I love how it coincides with the phases of the moon which is helpful since I practice Ashtanga yoga. In the Ashtanga system, one does not practice yoga on the New & Full Moon days.

Perfect for anyone in a transitional phase in their life!

love the idea of this

It's everything I hoped it would be!