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🥗 Master Your Meals, Own Your Health!
The 21 Day LABELED Portion Control Containers Kit offers 28 BPA-free, color-coded containers designed for precise portion control across all food groups. Paired with a comprehensive 21-day planner, detailed portion guide, and recipe eBook, this durable, microwave and dishwasher-safe system streamlines meal prep for effective weight loss and healthy living. Trusted by thousands with 3000+ five-star reviews, it’s the ultimate all-in-one portion control solution for professionals seeking efficiency and results.










| ASIN | B07GF99861 |
| Best Sellers Rank | #139,762 in Kitchen ( See Top 100 in Kitchen ) #2,435 in Container Sets |
| Brand | Efficient Nutrition |
| Brand Name | Efficient Nutrition |
| Capacity | 10 Fluid Ounces |
| Closure Type | Snap |
| Color | Multicolor |
| Colour | Multicolor |
| Container Shape | Rectangular/Square |
| Customer Reviews | 4.4 out of 5 stars 4,362 Reviews |
| Included Components | 21-Day Planner (printable PDF), 28 Labeled Cups with Lids, Complete Program Guide, Full Food & Grocery List (Printable PDF), Recipe eBook (Printable PDF) |
| Is the item dishwasher safe? | Yes |
| Is the item microwaveable? | Yes |
| Item Dimensions L x W x H | 17.8L x 8.9W x 12.7H centimeters |
| Item Form | Box |
| Item Type Name | Meal Prep Containers |
| Item Volume | 10 Fluid Ounces |
| Manufacturer | Efficient Nutrition |
| Material | Plastic |
| Material Features | BPA Free |
| Material Type | Plastic |
| Material Type Free | BPA Free |
| Material features | BPA Free |
| Other Special Features of the Product | Freezer Safe, Labeled by Food Group, Meal Measure Cups, Microwave Safe, Printable PDF Resources |
| Package Quantity | 1 |
| Product Care Instructions | Hand wash with mild soap and warm water if preferred, dishwasher safe (top rack), microwave safe. Avoid extreme temperatures and direct heat sources. |
| Product dimensions | 17.8L x 8.9W x 12.7H centimeters |
| Recommended Uses For Product | Meal Prep |
| Specific Uses For Product | Health, Weight Loss |
| UPC | 704817487138 |
C**T
Good for portion control
Good for portion control, good for anyone who wants to keep to their portion sizes
M**Y
muy bueno
Esta muy practico para llevar tus comidas, proteina en especial cuando estas en alguna dieta.
A**S
Helpful to creating satisfying meals
These are glorified measuring cups. They are working well for me. Yes, I could have just used measuring cups, but the baking cups weren’t working for me. I think my brain needed the different shape and the colors to break out of ‘I know what a 1/2 cup is’ mode. These are not Tupperware; they leak around the lid if tipped over and contain liquid. They are for measuring but can also be used for heating and storage - so they’re versatile, but they are not primarily storage containers. I was eating pretty healthily before this purchase. This plan and these containers are helping me to see that including a variety of food groups (in the right proportions) make for delicious, satisfying meals. It’s a lot of food. I don’t struggle to eat it all, but it’s more than I had been eating and I’ve lost a little weight in just a few days. Read the plan before you complain about these containers being tiny. You figure out a tier fit for you and your goals, then find out how many of which containers you can eat for a day. The written materials are in ebook/pdf format. You will not receive a physical book. I received an email with both pdf books before I received the containers. I’m very pleased with my purchase and the increased food/meal satisfaction that this plan/containers have made in my life.
J**N
Portion control containers
Great containers for my purpose. Really helps my take on track.
D**L
Books are E-books
I almost didn't buy this because of the complaints that the books were missing. Please note, they are E-Books. There is a QR code on top of the box. Alternatively, there is a small card that directs you to the website. There is a picture of the recipe book, and another of the planner. Simple click on them and they download. I like that the recipes include how many of each container is being used, making it easy to keep track.
C**A
Portion control
Perfect portion control, easy to use and clean
Trustpilot
1 week ago
2 weeks ago