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💪 Transform your body with science-backed strength mastery!
Science of Strength Training is a top-ranked, expertly authored hardcover book weighing 675 grams, offering in-depth anatomy and physiology knowledge to elevate your fitness journey. With a stellar 4.7-star rating from over 1,300 reviews and #1 status in Athletics & Gymnastics, it’s the definitive guide for professionals and enthusiasts aiming to transform their bodies efficiently.





| Best Sellers Rank | #17,305 in Books ( See Top 100 in Books ) #4 in Sports Medicine #19 in Medical Anatomy #23 in Athletics & Gymnastics |
| Customer reviews | 4.7 4.7 out of 5 stars (1,394) |
| Dimensions | 19.8 x 2.2 x 23.2 cm |
| Edition | 1st |
| ISBN-10 | 0241389453 |
| ISBN-13 | 978-0241389454 |
| Item weight | 680 g |
| Language | English |
| Print length | 224 pages |
| Publication date | 8 April 2021 |
| Publisher | DK |
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