Ballet Beautiful - Backstage Workout DVD
Product ID: 29857888
Details
- ContributorMary Helen
- GenreExercise &
- LanguageEnglish
- Number Of Discs1
- Runtime60 minutes
📏7.5 x 5.3 x 0.6 inches
⚖️Lightweight at 0.1 pounds
🏋️♀️1 hour full body workout
Details
- ContributorMary Helen
- GenreExercise &
- LanguageEnglish
Description
💃 Dance Your Way to Fitness!
- PORTABLE POWER - Compact design makes it easy to take your workout anywhere.
- EXPERT GUIDANCE - Train with Mary Helen Bowers, the go-to fitness guru for stars.
- SCULPT AND TONE - Target long, lean muscles in legs, core, and upper body without any equipment.
- INCLUSIVE FITNESS - Perfect for all ages and fitness levels—no dance experience required!
- TRANSFORM YOUR SPACE - Achieve a studio-quality workout from the comfort of your home.
The Ballet Beautiful Classic Body Toning and Cardio Blast DVD offers a unique at-home workout experience that combines ballet-inspired movements to sculpt and tone your body. With no gym or equipment needed, this 1-hour session is designed for all fitness levels, guided by the expertise of Mary Helen Bowers, making it a favorite among celebrities. Compact and lightweight, it's the perfect addition to your fitness routine.
Specifications
| Contributor | Mary Helen Bowers |
| Customer Reviews | 4.5 out of 5 stars 72 Reviews |
| Genre | Exercise & Fitness |
| Language | English |
| Number Of Discs | 1 |
| Runtime | 60 minutes |
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