Yoga Anatomy
Product ID: 350768910
💨In-depth breathing & spine focus
📚3rd edition, fully updated
🦴Expanded skeletal & muscular systems
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🧘♂️ Elevate your practice with anatomy that moves you — don’t just do yoga, understand it!
Yoga Anatomy, now in its third edition, is the definitive guide for yoga enthusiasts and professionals seeking a scientific understanding of yoga poses. Featuring expanded chapters on the skeletal, muscular, and nervous systems, plus enhanced breathing and spine content, this book bridges the gap between anatomy and practice. With full-color illustrations, practical cueing tips, and a focus on injury prevention, it’s the essential resource to deepen your yoga knowledge and teaching skills.
| Best Sellers Rank | #14,245 in Books ( See Top 100 in Books ) #12 in Yoga (Books) #19 in Sports Training (Books) #55 in Meditation (Books) |
| Customer Reviews | 4.8 out of 5 stars 797 Reviews |
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