The Swimming Drill Book
Product ID: 382865309
💪Strength band workouts included
⏱️Milliseconds shaved off your time
🏊♂️175+ drills for stroke mastery
€ 52.35
1
Sold byAmazon AustriaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🏊♂️ Dive into excellence—swim smarter, faster, stronger!
- TRUSTED BY PROS - Best-selling, highly rated resource for swimmers and coaches alike
- OPEN WATER READY - Exclusive drills tailored for open-water swimming challenges
- MASTER EVERY STROKE - Comprehensive drills for freestyle, backstroke, breaststroke, and butterfly
- PRECISION TECHNIQUE - Refine body position, starts, turns, and finishes to gain competitive edge
- STRENGTH MEETS SKILL - Poolside strength band workouts to boost power and endurance
The Swimming Drill Book, now in its second edition, offers over 175 targeted drills to enhance swimming technique across all four competitive strokes. It includes detailed guidance on body positioning, starts, turns, finishes, and introduces new open-water drills and strength band workouts. A top-rated, best-selling resource trusted by swimmers and coaches aiming to shave milliseconds off their performance and dominate in the pool or open water.
Specifications
| Best Sellers Rank | #763,889 in Books ( See Top 100 in Books ) #132 in Swimming, Snorkelling & Diving (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (90) |
| Dimensions | 17.53 x 2.03 x 25.15 cm |
| Edition | 2nd |
| ISBN-10 | 1492508365 |
| ISBN-13 | 978-1492508366 |
| Importer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected], 01140159253 |
| Item Weight | 626 g |
| Language | English |
| Packer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected], 01140159253 |
| Part of series | Drill Book |
| Print length | 351 pages |
| Publication date | 30 March 2017 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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