The Swimming Drill Book
Product ID: 382865309
💪Strength band workouts included
⏱️Milliseconds shaved off your time
🏊♂️175+ drills for stroke mastery
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🏊♂️ Dive into excellence—swim smarter, faster, stronger!
The Swimming Drill Book, now in its second edition, offers over 175 targeted drills to enhance swimming technique across all four competitive strokes. It includes detailed guidance on body positioning, starts, turns, finishes, and introduces new open-water drills and strength band workouts. A top-rated, best-selling resource trusted by swimmers and coaches aiming to shave milliseconds off their performance and dominate in the pool or open water.
| Best Sellers Rank | #753,050 in Books ( See Top 100 in Books ) #142 in Swimming, Snorkelling & Diving (Books) |
| Customer Reviews | 4.4 out of 5 stars 90 Reviews |
D**S
Five Stars
The book is excellent and gives me the information I was looking for.
C**S
great resource for skills and drills that slip away over ...
Straight forward and to the point, great resource for skills and drills that slip away over time.
D**N
Easy to understand and present drills
Good easily implemented swim drills and tips. Easily interpreted
J**A
Best for very new beginners
If you’re new to swimming, this might be a useful resource. If you’re a coach, these are pretty common drills, it’s not worth the purchase. They really milked the number of drills listed. For example, what I would consider a common dive progression (sitting, kneeling, standing) is spread out to be counted as several different drills including a separate “drill” to add dolphin kicks following the dive.
X**X
Better than lessons
Very useful - £10 and has taught me more about swimming than 3 months swimming lessons. Wish I had this for the start
Trustpilot
5 days ago
1 week ago