Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety

I love coloring these pictures. Easy to do. I feel creative without the stress of being perfect.

Finally! A mostly good coloring book not full of stupid AI generated images. This is a great adult coloring book. I like using gel pens on this type of book. The paper is thick and high quality. This isnt a KDP self published book. Its produced by a publisher and not distributed by KDP, so the quality is better. I review a lot of coloring books and am in the publishing world myself. You can buy with confidence.

I bought this anxiety relief coloring book because I was told it would help me relax. What I did not expect was to form a deep emotional bond with a pack of markers and aggressively shade flowers like they personally wronged me. Within five minutes, my shoulders dropped, my breathing slowed, and I forgot about my responsibilities. Within ten minutes, I was extremely invested in whether this leaf should be teal or “slightly unhinged forest green.” There is something wildly therapeutic about focusing all your stress into not coloring outside the lines while ignoring the chaos of real life. This book does exactly what it promises. It quiets your brain, gives your hands something productive to do, and lets you feel accomplished for finishing a page instead of doom-scrolling. Highly recommend for anyone whose anxiety needs a harmless outlet and a reminder that sometimes the solution is just coloring a very detailed flower.

It's a nice coloring book; my only reason for 4 stars is that the pages aren't that thick. The drawings aren't see-through, and it definitely could be because of the type of markers I'm using, but they did soak through a bit. The back does have a few blank pages, so you can rip those out and put it behind the page you're coloring.

Purchased this for my sister! She loves it so much!!!

Excellent Christmas gift for my friend who loves to color an art.

good stress control pretty pictures

I love this coloring book! It is my go to when I am waking up to start my day, my go to when its time to wind down at the end of the night.

Looking forward to colour this book. Pictures are interesting and simple. Will colour soon

It’s a decent enough colouring book, the pages are thick enough that there is minimal to no bleed through when using markers. I just wish there were maybe some more interesting pages; they’re all kind of boring. I’d give it more of a 3.5-4star

Very good

Good

Harder then expected…