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๐ Unlock the secret carb code to lasting health after 40!
This paperback program demystifies the carbohydrate-insulin connection behind weight gain, offering a personalized, easy-to-follow plan for adults over 40. It combines scientific insights, expert drug reviews, and crave-reducing recipes to help carb addicts lose weight sustainably and maintain vibrant health well into their 50s, 60s, and beyond.
| Best Sellers Rank | #1,377,159 in Books ( See Top 100 in Books ) #1,293 in Low Carb Diets (Books) #4,104 in Weight Loss Diets (Books) #5,912 in Other Diet Books |
| Customer Reviews | 4.3 4.3 out of 5 stars (264) |
| Dimensions | 6.1 x 1.04 x 8.96 inches |
| ISBN-10 | 0452278384 |
| ISBN-13 | 978-0452278387 |
| Item Weight | 1.2 pounds |
| Language | English |
| Print length | 496 pages |
| Publication date | January 1, 1998 |
| Publisher | Plume |
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