Will this product hold up while doing burpees and such. The ones I have now are very cheap and when I push off the interlock part seperates.

These are good to protects floors from barbell workouts, but they slip on (my) hardwood floors and separate with cardio movements like burpees.

Can somebody tell me the room diemensions that this would fit

Ok, this is going to involve math. :) The tiles are two feet by two feet. That's 4 square feet, so take the number of square feet in the package, and divide by 4. The 96 square feet package, for example, is 96/4=24. Thus, there are 24 tiles in the 96 square foot package. Measure the length and width of your room. If you don't want to cut a tile, round the length *down* to the nearest two feet. If your room is 13 feet 7 inches, round down to 12 feet. Then, since each tile is two feet square, divide that by two. You'll be able to fit up to six tiles along that 13 foot 7 inch wall without cutting anything. Do the same for the other wall. If you can fit six tiles along one wall, and four tiles along the other, you can fit up to 24 tiles in the room without cutting. If you instead want to cut the edges off of some tiles and go full wall-to-wall, round *up* to the nearest even number instead. So, that 13 foot 7 wall would round up to 14 instead. The rest of the procedure is identical with the dividing by two, measuring the other wall, etc.

Are these textured on both sides? Or is one side smooth?

It seems the answer depends on the thickness you buy. I bought the 96 square feet 3/4 inch thick one and it is textured on both sides.

Would these work well for soundproofing? I live in an upstairs apartment, looking to workout without bothering my downstairs neighbors.

These are very good quality and think they would work well for you.

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BalanceFrom Puzzle Exercise Mat 1/2" Thick, EVA Interlocking Foam Floor

BalanceFrom Puzzle Exercise Mat 1/2" Thick, EVA Interlocking Foam Floor

Product ID: 46151573

Details

Brand
BalanceFrom
Color
Black
Material
Ethylene Vinyl
Shape
Square
Special Feature
Durable Slip

🦶Double-sided slip-resistant surface

🧩12 interlocking foam tiles

🛡️1/2-inch high-density EVA cushioning

€ 324.02

Duties & taxes included

In stock

Sold byAmazon AustriaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🧘‍♂️ Elevate your home workout with cushioned confidence and style!

PREMIUM 1 2 EVA FOAM - Experience superior joint cushioning that safeguards knees, hips, and spine during intense workouts or play.
DUAL SIDED NON SLIP GRIP - Stay grounded with slip-resistant surfaces on both sides, ensuring stability for every move.
MODULAR 48 SQ FT COVERAGE - Customize your workout space with 12 interlocking tiles and 24 border pieces for seamless floor protection.
LIGHTWEIGHT PORTABLE DESIGN - Assemble, reposition, or store your mat in minutes—perfect for dynamic home gyms or multi-use rooms.
MOISTURE RESISTANT EASY CLEAN - Keep your space hygienic effortlessly—foam resists sweat and spills, cleans with just soap and water.

The BalanceFrom Puzzle Exercise Mat offers 48 sq. ft. of customizable, high-density 1/2-inch EVA foam flooring designed for superior joint protection and slip resistance. Its modular interlocking tiles and moisture-resistant surface make it ideal for home gyms, playrooms, and studios, combining durability with easy assembly and maintenance.

Specifications

ASIN	B072MLTVS4
Additional Features	Durable, Slip Resistant
Best Sellers Rank	#1,345 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Exercise Equipment Mats
Brand	BalanceFrom
Brand Name	BalanceFrom
Color	Black
Customer Reviews	4.6 out of 5 stars 60,514 Reviews
Global Trade Identification Number	00856271007350
Included Components	floor mat
Item Dimensions L x W x Thickness	96"L x 72"W x 0.5"Th
Item Highlight	Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x 1/2 in, 48 Sq Ft-12 Tiles
Item Type Name	BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for Exercise, MMA, Gymnastics and Home Gym Protective Flooring
Item Weight	8 pounds
Manufacturer	BalanceFrom - Exercise & Fitness
Manufacturer Part Number	BFPM-2PKBLK
Material	Ethylene Vinyl Acetate (EVA)
Material Type	Ethylene Vinyl Acetate (EVA)
Material Type Free	Rubber Free, Plastic Free, Metal Free
Model Number	BFPM-2PKBLK
Number of Items	1
Pattern	Solid
Product Care Instructions	Water,Soap
Room Type	Multi-purpose
Shape	Square
Special Feature	Durable, Slip Resistant
UPC	856271007350
Unit Count	48 Square Feet

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