RAD Roller I Myofascial Release Tools I Medium Density I Self Massage Mobility and Recovery (Black)

Bought for the two muscles either side of my lower spine. This has been a life saver.

Extremely usefulPrompt delivery 📦

Great product.

No better than a normal peanut ball. save you money and buy the generic unbranded version.

First of all, the company was supportive in helping us select the right product. Secondly, the rubber is softer and more comfortable than the two taped together tennis balls. The product is also much smoother, and rolls smoothly against a wall, which means that it can be used for massaging the lower back while doing squats for you multitaskers out there! It does not mark the wall. I brought it to my physical therapy session and my therapist liked the product as well, and wrote down the name of the product. What else? Initially the product hurt some, so I eased up on the pressure. As my back loosened up, the roller with increased pressure did not hurt. I think this, as well as my back feeling better, is a sign that the product, in conjunction with my other exercises has been helpful.

It works great!! I use it to roll out my feet.

Ottimo per massaggio profondo della fascia tra muscoli e articolazioni

Best tool ever for releasing those tricky spots of tension

Got this for neck pain that grew over a year of working from home during Covid. The black is the firm version and is great for breaking down muscle knots. It has worked on my neck, shoulder blades and even for rolling and adding blood flow around my knees and arms. My massage therapist closed with Covid. So now I use this tool and rollers daily to help feel GREAT. No need for massages or meds! The product also includes images and access to video for optimal use.