Question 1

How big is the tablet

Accepted Answer

Hi, it’s a capsule, its soft, it’s around 2 cm long and 0.5 cm wide. You can open it and take only the powder, that’s what I do.

Question 2

What's the size if the capsules? Are they "horse sized" like many of Solgar's tablets or a more reasonable size, like their soft gels? Thank you.

Accepted Answer

Probably closer to “horse”, however they are easy to swallow.  And that’s from someone who struggles to take tiny tablets!

Question 3

One of the reveiws says these b vitamins are synthetic! Does anyone know if this is true. I wouldn't have thought so from Solgar?

Accepted Answer

solgar supply the b complex in the correct ratios....b1 to b2 to b6,  i do not know of any other manufacturer that does this...they state that they are made from natural products...what these products are? I don't know.   I suggest you ring them and have a chat.  Personally I have been taking the B (50) for many years...yes, your pee becomes yellow....However as B vitamins are water soluable and last about 4 hrs in your system they are something that people are often low in.  They are vital to many.... major reactions..... in the body and interestingly....are also involved in the colour of hair.  Greying hair is a sign of aging ...the body uses the B vitamins to preform more important duties to keep you alive....therefore hair colour is lost as this is an unimportant role.  Taking them has reverted my hair back to its normal colour...I am no spring chicken and most of my friends have been dying their hair for the last 15 to 20+ yrs.  So yes....my hair colour comes from a bottle...a bottle of high dose B vitamins....I feel fab and am very active......so its thumbs up to solgar and hooray for the enviromnent as I am not polluting the rivers with any nasty chemicle hair dye.  However this is a matter of personal choice.....everybodies system is different.....you can get even better quality B vitamins if you check out DR Gabriel Cousins web site....however you need a lot of money,,,,lots 'n lots.  Best Wishes

Question 4

Are these physically smaller than the 100 dose size of the same brand?

Accepted Answer

Hello John, I stopped taking this complex since I found out a much better supplement for a similar price: Solgar-Liquid B12 2000ug with B-Complex (2fl.oz) 59ml. It has all complex B and it is liquid. All you need is a full dropper per day ( or less ), the absorption is faster and it is perfect for people who find difficult to swallow capsules or tablets. In addition, it does taste good.It lasts two months and I keep it refrigerated after opening.

ASIN	B00024D6CS
ASIN	B00024D6CS
Age Range Description	Adult
Allergen Information	Contains: Gluten Free
Benefits	Metabolism Improvement
Best Sellers Rank	2,065 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 4 in Vitamin B-Complex 38 in Multiple Vitamin & Mineral Combination Supplements
Brand Name	Solgar
Colour	Standard Packaging
Container Type	Bottle
Country Of Origin	USA
Country of origin	USA
Customer Reviews	4.6 4.6 out of 5 stars (2,717)
Customer reviews	4.6 4.6 out of 5 stars (2,717)
Diet Type	Kosher, Vegan, Vegetarian
Dosage Form	Capsule
Dose Release Method	Immediate Release
Drug Side Effects	Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Please refer to the individual product label for specific warnings, ingredients, and directions for use. If you are pregnant, breastfeeding, taking medication, have a medical condition, or experience any adverse reactions, discontinue use and consult your GP or healthcare professional.
Flavour	Vegetable
Global Trade Identification Number	00033984011212
Guaranteed software updates until	unknown
Is discontinued by manufacturer	No
Item Dimensions	5.6 x 5.6 x 10 centimetres
Item Form	Capsule
Item Highlight	Vegan B Complex Supplement Supports Energy Release, Mental Performance And Nervous System And Reduces Tiredness And Fatigue
Item Weight	200 Grams
Item model number	100190009
Manufacturer	Solgar
Manufacturer	Solgar
Manufacturer Contact Information	The Nature’s Bounty Co. Ltd, Herts, HP23 5PT
Manufacturer Part Number	100190009
Model Name	Solgar Vitamin B Complex ' 100 Extra High Potency Vegetable Capsules Pack Of
Model Number	100190009
Number of Items	100
Primary Supplement Type	Riboflavin,Thiamine,Pantothenic Acid,Niacin,Vitamin B6,B-complex,Biotin,Vitamin B7,B12
Product Dimensions	5.59 x 5.59 x 9.98 cm; 200 g
Product Warranty	2 year manufacturer
Special Ingredients	Acerola Malpighia glabra Extract Fruit, Alfalfa Medicago sativa Leaf and Stem, Kelp Ascophyllum nodosum, Parsley Petroselinum crispum Leaf, Rose Hips Rosa canina Fruit, Watercress Nasturtium officinale Leaf & Stem
Specific Uses For Product	Nerve
Supplement Formulation	Multi-Supplement
UPC	033984011212
Unit Count	100.0 count

Solgar Vitamin B-Complex, 50 High Potency, 100 Vegetable Capsules

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