€ 19,36

Description

Yoga shaped breathing guide light, more suitable for public aesthetics, the best gift for adults and children. High quality silicone material, soft and delicate,Soft and delicate, very stress relieving when touched.
This is an anxiety light that guides you to practice “4-7-8” breathing technique or visual meditations through the yoga pose and beautiful calming colors. It will help you easily relieve physical and mental stress and anxiety..
The most popular breathing technique for relaxation and better ! Easy to follow color prompts that simulate the popular 4/7/8 'calming breath'. GreenYoga - Inhale , Purple Yoga – Hold, Blue Yoga – Exhale. After 5-6 times Cycle you will feel calm and relax..
This guided breathing device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It’s helpful to improve their mental through breathing exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment..
The Yoga light size: 3.8*3.4*6.8 IN. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours..

4-7-8 Mindful ‘Breathing Yoga’ Best Gift for Kids Adults Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night , improving overall . A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment. Reduces anxiety and stress levels Improves quality and memory Stimulates concentration and positive mental growth Relax your body and nervous Improve symptoms of igue Where to use it： This meditation tool for mindfulness fits completely on your desk or nightstand or wherever you might benefit from a reminder. You can practice at meditation room, home, work, school .. or as part of a relaxing routine before bed. Specification: Material: High Quality Silicone Overall Size: 3.8*3.4*6.8 inch Meditation Breathing Light: 4-7-8 cyclical breathing technique What’s in the package:·1x Breathing Yoga; 1x Charging Cable Powered by 3pcs AAA dry battery (not included) or USB (Included) Auto shut off after 2 hours

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Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety | Best Gift Idea for Adults & Kids

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