The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition
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Description
Joe Friel is the most trusted coach in the world and his proven triathlon training programme has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of The Triathlete's Training Bible to
Specifications
| Dimensions | 21.59 x 2.08 x 27.94 cm |
| Edition | 5th ed. |
| Isbn 10 | 1646046072 |
| Isbn 13 | 978-1646046072 |
| Item Weight | 294 g |
| Language | English |
| Print Length | 352 pages |
| Publication Date | 2 January 2024 |
| Publisher | VeloPress |
Reviews
User
Totally Comprehensive
Worth every penny.Got me through Ironman Kalmar 2024 with no Tri coach the ATP here and some swim lessons. Awesome. Read it twice.
User
Great information
Easy to read and as an amateur it was handy to read as I progressed
User
Great help
This has been so helpful for my training! So many great ideas. I’ve been a runner for a long time but am new to triathlon. The weight training tips, how to design my training and tips are really helpful. I have used it so much I got the journal and the beginner triathlon book as well. The journal is a great companion to the book. If a true beginner the beginner book is a better place to start and he provides a training plan for your training.
User
Comprehensive guide
Most comprehensive guide available, indeed not easy to apply but good to have as the most reliable source for triathlon training. Gym workouts and technique part for swimming and running especially useful
User
Must Read for Triathletes
I bought this book at the suggestion of my triathlon coach and it’s a lifesaver. So much helpful information and advice. If you want to get competitive about triathlon it’s a must read.
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