📖 Elevate your Pilates game—because your body deserves the best seat in the studio!
The Balanced Body Manual - Chair is a comprehensive 76-page spiral-bound guide featuring 58 Pilates Chair exercises with full-color photos and step-by-step instructions. Designed for all skill levels, it helps users master Balanced Body Pilates equipment safely and effectively, incorporating mindful movement and breathing techniques to enhance workouts. Lightweight and portable, this manual is an essential companion for anyone serious about maximizing their Pilates practice.
| ASIN | B002XVSU7O |
| Best Sellers Rank | 500,394 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) |
| Binding | Unknown Binding |
| Brand | balanced body |
| Brand Name | balanced body |
| Calendar Type | Daily |
| Colour | black |
| Cover Material | Plastic |
| Cover material | Plastic |
| Customer Reviews | 4.1 out of 5 stars 8 Reviews |
| Format | Notebook |
| Item Weight | 2.88 Pounds |
| Manufacturer | Balanced Body |
| Material | Paper |
| Model Number | 13014 |
| Paper Size | A5 or Letter |
| Part Number | 13014 |
| Recommended Uses For Product | Pilates Exercise, Fitness |
| Ruling Type | Single column, horizontally ruled |
| Special Features | Adjustable |
| Target Audience | Adult |
| Target audience | Adult |
| UPC | 810052141800 810052142401 |
A**R
Great manual!
Great manual with very clear instructions!
S**R
Single and split pedal exercises both included with pictures
Love all Balance Body Pilates equipment and love the guide/ manual for the chair! All the exercises with both single and split pedal are included. Well explained, with most exercises pictured.
K**T
Best manual
I have purchased other chair manuals but this by far the best Easy to follow with attention to detail
Trustpilot
3 days ago
2 months ago