Health & Her Perimenopause Supplements for Women - with Red Clover, Wild Yam Ashwagandha. Wellbeing Support for The Early Stage of Menopause - 1 Month Supply, 60 Capsules - Vegan & Gluten Free

49years old, peri-menopausal, anxiety and stress levels causing me to wake in the night and feel crazy during the day. Taking 2 of these vitamins a day with a cbd capsule before bed and I have definitely noticed the difference. Feeling calmer, more focused, sleeping through the night. Been taking for about 3 weeks. Compared these to the general womens' vitamins of another brand I was taking and apart from being higher doseage of certain vitamins to combat peri-menopausal deficiencies, they have additional ingredients like ashwagandha root extract and magnesium. They were recommended to me by my sister-in-law and glad she did. They also have a great app supporting you through peri-menopause and menopause, based upon scientific research, referencing the relevant science papers to validate their statements.

I never write reviews but I feel I need to. I am nearly 41 and something had changed in me in the last 6 months. Mostly feelings of anxiety and waking in the middle of the night worrying about anything and everything. I’ve always been someone who believed in myself and didn’t worry about others but I’ve been comparing myself a lot which is just a horrible feeling. I was taking all the supplements in the world but nothing changed. I have now started taking these perimenopause supplements and feel like more of myself and the feelings of being paranoid are so much better. I don’t suffer with physical perimenopause symptoms so can’t comment on that but more of the mood issues. Doctors I don’t feel are interested probably because I’m only 41 but these are just brilliant!! And now I don’t need to take loads of separate supplements which don’t seem to work anyway!

This is my number one medication for my premenopause! It works for me, I don't know what I would do without this medication, since I start taking it I don't have this hot heat coming from my head anymore, sweating dripping from my body and soak wet. Thank you so much to this manufacture for this product, you help me so much I can't find a word to explain !!!

I have been using these for around a month, after starting to experience hot fjtsges, night sweats and fatigue as part of perimenopause. They are easy to swallow, and no real taste. I have started to see some improvement in my energy and hot flashes, so will continue.

Work great for perimenopause , , eliminate hot flushes during the day and at night, before I been waking up sweat around the neck. Now they gone and using it already 3 months. The mood improves also greatly 1 tablet in the morning and at night making amazing results. It's expensive but is really worth it 👌 🥰🥰🥰

Sorry for the long post but I hope this is helpful to some. I'm 54 and still having very regular monthly periods, usually lasting around 3 days with really bad cramps on day 1 but a light flow on days 2 and 3. My main reason for trying these were for mood stability and to reduce anxiety which has got worse with perimenopause. I took one tablet per day to see how I got on with them. Positives were I immediately noticed an improvement in my mood, a sense of calm and less anxiety. Also reduced night sweats. Negatives were worsened IBS after a few weeks on these (I've had IBS and anxiety for almost 20 years). I just thought I was having a flare up but now I realise these tablets were not a good match with my IBS. The first period I had whilst on these was 5 days long, heavier and reduced day cramps but quite bad night cramps. Also, really heavy swollen breasts before and during my period, which I've barely had previously. I forgot to take a tablet one day and the following day I had a small amount of spotting which did concern me as I didn't make the link to these tablets. The second period happened just 2.5 weeks after the previous one and it was terrible ...much heavier than I've had before causing leakage during the night, very painful stomach cramps and lasting 5 days. I had to take paracetamol for the cramps for 4 days (I normally take it on day 1 only). I've now realised that the red clover, sage and wild yam are phytoestrogens which can cause heavier and longer periods and that if you miss a tablet or stop taking them, can cause spotting. Just like HRT (which I'm intententionally avoiding). I haven't seen anything in other reviews regarding worsening IBS, (although there are reports of upset stomachs), and messing up a regular cycle. For me, I will put up with the moods and worsened IBS if it means my periods are lighter and shorter. I can't cope with the heavy painful and long periods every 2.5 weeks! It's a shame as I did enjoy the 'mind' benefits of taking these. My advice is to research benefits and side effects of all ingredients before taking these to try to enaure they're suitable.

41 and like a steam train perimenopause symptoms have entered the building. The worst, absolutely crippling anxiety and worry. I’ve always been a bit of a worrier but this was something else and I was heading straight to burn out city. I spent about 2-3 weeks solid like this, almost permanently shaking because of how edge I was. I found these, and read reviews from women with similar symptoms. It worked. Now it could be a placebo plus trying other things, audio book to manage burn out, journaling but within 2 days things started to go quiet. I swear it’s these. Since then the overwhelming impending doom, worrying about maybe needing to worry about something and what felt like wasps swarming around inside my brain…stopped. If you’re on the fence, honestly give it a go. Worked for me and I don’t ever want to be without these now!!!

I'm not in perimenopause but I had lots of symptoms of it that were making me miserable. Tests have shown nothing! I take a daily multivitamin but still got mood swings, feeling lethargic, waking up in the night, cold sweats, hair loss, dry skin, restless legs etc. Within 2 weeks of taking these, most of symptoms had gone or improved. Hadn't been waking up, moods were so much better, reduced hair loss and no restless legs. Finally felt more energetic. I initially started taking 2 a day as recommended but went down to 1 and had the same results. Then I ran out, when I tell you that within 1 day all my horrible symptoms came back! I have literally ordered more and got them on subscription as I cannot be without them. I don't know what they do but they have changed my life. Everyone has noticed a difference in me. For £20 it's worth it, I don't even dare try different ones in case they're not as good.

I have been taking this noe for about 3 months, I dont get nauseous from these as I did with other supplements. My hot flashes are gone and im able to better regulate my body temperature. I sleep more sound at night. I also have experienced more routine bowel movements. I have more energy during the day im only needing 1 cup of coffee a day now! I seem to have more clarity and focus as well. Seems to be working for me!

Ich bin positiv überrascht! Ich nehme die Kapseln von Health & Her Perimenopause jetzt seit knapp 2 Wochen und habe schon deutliche Besserung verspürt. Ich schlafe besser, die nächtlichen Hitzewallungen sind verschwunden und es gibt deutlich mehr energiereiche Tage als zuvor. Ich habe lange überlegt welches Produkt für mich am besten ist und dementsprechend einige verglichen und letzendlich bin ich bei dem hier gelandet. Ich nehme tatsächlich nur 1 Kapsel morgens, zu meinem Täglichen Vitamin-Coktail und es funktioniert erstaunlich gut! Ich kann es auf jeden Fall mit gutem Gewissen weiterempfehlen

I love these vitamins and am about to order my 2nd bottle. I just turned 42 and had started noticing hot flashes big time in the morning. After 2 weeks in they are gone. I also started exercising regularly and have felt much more energized and happy. My mood has been stable and positive compared to before when I think I was vitamin deficient. I pair this with D3 and Omegas. I also started a women’s multi as well. I love feeling healthy and like I’m doing something good for my body and mind each day.

I am taking this now for a while and I feel amazing. My cycle is regular ad can be for my age. no more bad mood swings, no more bad cramps. UI really recommend.

Wie das Produkt ist, wird sich erst in nächster Zeit zeigen. Habe gerade erst begonnen, das Produkt einzunehmen aber bis jetzt zumindest ohne Nebenwirkungen