Hugger Mugger Pranayama Yoga Pillow

Got this to open up my chest more to help me breathe better. It works. It’s pretty firm…borderline hard…so I can only lay on it or sit against it for a few minutes but that’s long enough to achieve my goal. Well-made. Recommend.

This is a great starter bolster. These things can cost a lot, but this is a good deal. I mostly use it to help support my back during stretching or yoga. It is long enough for my boyfriend, (6' 2") to use. The circumference is not very big, which is fine for what we need, but if you are looking for a more significantly sized bolster, I'd look at another.

The workmanship and materials are nice, but it is much firmer than I expected and therefore kind of hard. I use it on my neck but it's too hard for my back and that is what I had wanted it for.

I had a double mastectomy 3 months ago. Needless to say that whole area is very tight. This bolster supports my spine and my very tight shoulders and chest can sink in and relax and release. 10/10 recommend!

I love this. It's a great size, and I can lie on top of it, facedown, placing it crosswise from hip to hip, then pull myself on my elbows so that it rolls over the tops of my thighs down to my knees -- which makes a wonderful counter stretch after sitting at the computer all day.