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🧀 Elevate your meals with the ultimate vegan cheesy superfood!
Sari Foods Nutritional Yeast Flakes are a premium, non-fortified, plant-based superfood delivering a natural source of B vitamins, fiber, and complete vegan protein with 18 amino acids. This gluten-free, dairy-free seasoning offers a rich cheesy and nutty flavor, making it the perfect healthy parmesan substitute. Made in the USA and celebrated for its clean ingredients and superior taste, it’s a must-have for health-conscious professionals seeking to boost nutrition and flavor in every meal.













| ASIN | B00PJ3IPMI |
| Age Range Description | Adult |
| Allergen Information | Gluten Free, Non-GMO |
| Best Sellers Rank | #8,860 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #10 in Nutritional Yeast |
| Brand | Sari Foods Co |
| Brand Name | Sari Foods Co |
| Coin Variety 1 | Yeast Flakes |
| Color | Original |
| Container Type | Bag |
| Cuisine | Western cuisine |
| Customer Reviews | 4.6 out of 5 stars 10,058 Reviews |
| Diet Type | Gluten Free, Vegan |
| Flavor | Original |
| Global Trade Identification Number | 04069942006446 |
| Item Form | Powder |
| Item Package Quantity | 1 |
| Item Package Weight | 0.26 Kilograms |
| Item Weight | 8 Ounces |
| Manufacturer | Sari Foods Company |
| Model Number | Sari Foods Nutritional Yeast |
| Number of Items | 1 |
| Part Number | Sari Foods Nutritional Yeast |
| Set Name | 8 Ounce |
| Size | 8 Ounce (Pack of 1) |
| Specialty | Dairy Free, Natural, Vegan, Gluten-Free |
| UPC | 767644183390 |
| Unit Count | 8 Ounce |
S**M
Close Runner-Up in Experiment Comparing 4 Different Brands of Non-Fortified Nutritional Yeast!
In short, I designed an experiment comparing the taste of 4 different non-fortified nutritional yeast brands (standardized by weight, and emulsified in neutral oil & water to taste) and found that SariFoods was a fantastic tasting nutritional yeast and a very close runner-up to FoodsAlive (which was just slightly tastier). I highly recommend this brand! 1. Foods Alive (The Winner!) 2. SariFoods (a very close 2nd) 3. Dr. Berg (pretty good, although a bit less flavorful than the other 2) 4. NatureBell (terrible, tastes like paper) Background: I've used nutritional yeast in my recipes for years (there's a salad dressing you can make with it that’s surprisingly good). However, I have to make an extra effort to avoid nutritional yeast that’s fortified with synthetic B-vitamins. Using too much of the fortified kind reliably gives me unpleasant side effects like overstimulation, anxiety, sleeplessness, etc. So, SariFoods was my go-to brand for years. Their nutritional yeast tastes amazing and is emphatically non-fortified. Just straight nutritional yeast. Nothing else added. However, I was perusing Amazon one day and saw that Naturebell had a non-fortified nutritional yeast that was a lot cheaper per ounce. So I decided to give it a try. Huge mistake. I was shocked to find out that the taste between SariFoods' & Naturebell’s nutritional yeast was radically different. Like night and day. One of them (Naturebell’s) tasted like stale cardboard, while the other (SariFoods) had an insanely cheesy/nutty/umami flavor that was a potent flavor enhancer to every dish or sauce it was added to. Which led me to do this taste-test experiment comparing two more (4 total) non-fortified brands of nutritional yeast that you can find on Amazon. The Experiment: Each nutritional yeast was weighed out to approximately 3.5 grams*. Then I added 1/2th Tbsp of neutral oil & 1 Tbsp of warm water to each, and shook them vigorously to create an emulsion. (*I initially tried the experiment with equal volumes instead of equal weights until I realized that some of them are much denser than others. For example, on one extreme, FoodsAlive weighs ≈ 3.7 grams per 1/2th Tbsp, whereas Dr. Berg was only 2.2 grams per 1/2th Tbsp). Initial observations: Dr. Berg, FoodsAlive, and SariFoods had a more "natural"-looking, dark-beige color. Once emulsified, FoodsAlive revealed an even richer/darker color than the other two. NatureBell’s nutritional yeast, on the other hand, was much brighter & yellow in color. Dr. Berg’s was the flakiest (which explains why it weighed the least by volume) followed by NatureBell being the 2nd most flakey. FoodsAlive & SariFoods were more powdery & dense although they still had a general flakey-ness to them. Taste: In my opinion, FoodsAlive is the clear winner here. It was the most intensely flavorful and captured the essence of what I think nutritional yeast should taste like (cheesy, yeasty, slightly nutty, and undeniably umami). SariFoods was a very close second. Both FoodsAlive and SariFoods tasted the “cheesiest” in my opinion. Dr. Berg came in third. Nothing wrong with it. It was still pretty flavorful and tasty, just not as potent as the other two. NatureBell is the clear loser here, unfortunately. It tasted terrible like stale cardboard. I think something went wrong with their yeast growing operation. Or possibly they cut it with some cheap adulterant to save on costs. I don't know. But regardless of the reason, the flavor was simultaneously awful and bland. It had none of the complex cheesy/nutty/umami flavor that is recognizable as nutritional yeast to me. Also, I think it’s interesting to note the odd, vivid yellow color compared to the other three. Riboflavin (Vitamin B2) has an intense orange-ish/yellow color. Often times, nutritional yeast that IS fortified with B-vitamins, is more bright & yellow because of the addition of synthetic riboflavin. I cannot say for certain whether or not NatureBell actually did fortify their nutritional yeast with synthetic riboflavin (it’s possible that the color is just naturally occurring), but I think it's something to note. Disclaimer: I do not work for, nor am I associated in any way with SariFoods, FoodsAlive, Dr. Berg, or NatureBell. This was an independent test that I performed in my spare time and the results are based on my own taste which is highly subjective. I highly recommend you repeat this test on your own to compare results. Also, this test is not comprehensive. There are several other brands of non-fortified nutritional yeast on Amazon that I did not test but would like to in the future (Anthony's, LOOV, and MicroIngredients to name a few other brands).
L**K
LOVE IT & IT'S GOOD FOR MY HEALTH.
DELICIOUS - LOVE THIS STUFF! Nutritional Yeast is so good for you & absolutely delicious on popped corn, in soups, salads, etc. Great value, good size, and super fresh. Would not hesitate to purchase again.
S**R
Helps make the transition to Whole Foods plant based so much easier. A forever fan.
When my wfpb recipes don’t work out, this purchase always helps . I’ll always have it in my refrig. I started my WFPB journey about 4 years ago and have seen a pretty remarkable change in my blood work, for the better. I had read “ how not to die” by Dr M Greger and I was convinced my highly processed, meat driven doctor was a cause of many of my issues. It took a good 1-2 months to stop craving certain foods but my health was improving and I was feeling better. I started experimenting with various products I had never tried before to help with my new way of cooking healthy. Dr Greger, who is def my hero, talked about nutritional yeast and its health benefits. He had suggested non- fortified. He never mentions which ones to try so I began my trial and error taste tests. Sari was my favorite and it’s a really clean product. Yes, I read in detail. I have no affiliation with any food product or company. I felt since it helped me stay plant based, bc my food tastes better, I wanted to give it a shout out. I use it mostly my stir fries, but also in my breakfast tofu eggs( not eggs), and on popcorn, even soups. It adds a cheese like flavor. It very low salt which is really impt to me. Other than cocoa powder, it’s my top favorite plant based additions to keep me plant based for life. So, so worth it.
G**E
Cheesy delicious.
I love this as a cheesy topping. Taste really delicious.I use it on my popcorn. I get my vitamins while I eat something delicious.
A**B
Terrific way to add flavor without guilt to nearly any meal
A vegan for many, many years now, I was already acquainted with nutritional yeast as a cheese substitute, but had never tried using it in my own cooking. The Sari Foods Natural Nutritional Yeast has a deep, nutty flavor that complements any dish--sour dressings, bitter greens, even sweet fresh fruit like berries. And as the yeast thickens in combination with liquids--like vinegar--it becomes a creamy paste that covers whatever it contacts. The extra shot of complete amino acids is just another bonus on top of the low salt, low calorie flavor this versatile culinary accoutrement adds. Since I'm not familiar with other brands, I don't have much to compare this nutritional yeast to, but our whole family is enjoying this added to a variety of dishes--salads, steamed vegetables, oil-free stir fries, and even fresh fruit. Most of the recipes that I got from Sari Foods and online call for mixing nutritional yeast with oil to bring out the creamy consistency, but our household doesn't cook with oils, but have had good luck so far with our water-based recipes. Now we can't seem to eat a meal without adding nutritional yeast to it. ****************UPDATE**************** We wanted to compare Sari Foods nutritional yeast (NY) with another company's here on Amazon, so bought 16-ounces of organic NY and have been using it daily in our cooking. From the first bite, we knew we wouldn't like the competitor. The other company's NY was slightly bitter, very fine, didn't mix smoothly with liquids, and imparted no salty-edge to foods at all. In fact, the other NY made everything--stir "fries" to salads to soups--far worse. Today, however, another 8-oz bag of Sari NY arrived. We'd ordered it after getting through half the organic NY we bought from another company since we knew we couldn't bring ourselves to finish the competitor NY (too bitter and wholly unappealing). We both just got back from the gym and made a large brussels sprouts stir-fry. I'm not a fan of brussels sprouts, but we made this batch with red wine vinegar, tarragon, and a dash of shoyu. We added the Sari Foods NY and had to double check our ingredients because the dish was sweet and creamy with just enough of a salty edge--the absolute opposite of what we'd experienced with the competitor brand organic NY. However Sari produces its NY, the end-product is a winner. The only downside we find is the price for the volume/mass you get. We'd buy this regularly if it were cheaper--and we'd welcome the chance to purchase this in bulk. As it is, it's more than double the cost-per-unit-weight than other NYs. But for special dishes, we'll keep choosing Sari.
S**H
Love it!
Obsessed with this! We use as a healthier, non-toxic cheese alternative on pasta and rice. We have also used it to make homemade “Doritos”. So delicious! Keep it in stock, always!
K**N
Un fortified
No synthetic vitamins and good taste
B**B
My one and only
I've been buying this Sari Foods nooch for quite some time, in fact, since 2017. I tried many different brands that I just didn't care for and finally landed on this as my one and only. It has no weird aftertaste and the smell is not off-putting to me like some brands. The texture is not a fine powder but also not too flaky -- it's just that perfect middle ground. It's not fortified but that's my preference. It goes in almost every "cheese" sauce I make, in my chili, in soups/stews and it's the secret ingredient to making my tofu scrambles taste amazing. The only downside is that the price has doubled since I first purchased it, but then again, what hasn't. I highly recommend this product if you're looking for a great tasting, versatile nutritional yeast.
A**M
Great product
Really awesome product cheesy flavour yummy
E**R
Lots of Protein! And of course, the Non-Synthetic B Vitamins!
This product has 8 grams of protein per two-tablespoon serving! (If I knew that when I first started using it, I’d forgotten. I was focussed then on a non-synthetic form of B vitamins.) My attention was drawn to this fact re protein when MyFitnessPal included it in a list of the foods I’d eaten, specifically the ones with the highest protein content. At 8 grams, this is more than a large egg. I add my nutritional yeast to smoothies, and sometimes use it as a topping for cooked veggies. Beyond that, I can’t really comment on taste. However, having taken some from a spoon, it has quite has a pleasant flavour, more nutty than cheesey - to me. I like the smell of it too. I generally feel cheerful and energetic; and this product is probably at least a partial contributor to that sense of well-being. In my opinion, it’s a high quality product, well worth the price.
A**T
the best source of most of the B vitamins in their ...
Obviously, the best source of most of the B vitamins in their full respective complexes. I've tried a few other brands and this wins hands-down on flavour. Getting off the Metformin once and for all and controlling my blood sugars through diet and exercise alone. No carbs or sugar and minimal protein or fats from animal sources so I need to source nutrients and amino acids via supplements. This gives you a good spread of the above nutrients, plus a good hit of protein, but not enough to take you out of ketosis. Makes a pretty good cheese sauce too. Yes, it's a bit pricey but you do get what you pay for. The value is in it's quality and this is a quality product that'll have a permanent place in my cupboard from now on.
W**L
Awesome product
I really like this product, its sad that it is not in every grocery store its a staple product. Its a bit pricy but I will still repurchase if i have to...
K**E
Lecker
Abgesehen vom Preis wirklich gut!
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